In a medium bowl, mix together the almond butter and coconut oil until smooth. It is against the law to republish recipes anywhere including social media, print and all world wide web. I struggled to get the top flat and smooth due to the mousse consistency? I just muddled up things and had mixed success! Let me know!!! Add the cinnamon and … https://www.thespruceeats.com/banana-bread-recipe-with-coconut-oil-4052005 Best regards. There is one other thing you need to make this fudge: PATIENCE. In my opinion it is too much constant stirring (30 min!) Before washing the pan. Nov 17, 2017 - Explore janet's board "Coconut oil fudge" on Pinterest. Is this real? These recipes are so flavorful that you'll never get bored following your new, healthier lifestyle! Thank you! Required fields are marked *. Hey Kylee, I actually put it in the fridge after I put it in the freezer for about two hours as I can’t stand eating it frozen (like chewing on an ice cream ?) In a medium sauce pan, combine pumpkin, coconut oil, cashew butter, maple syrup, pumpkin pie spice, and salt. This fudge does need to stay in the fridge or freezer. Miss eating your favorite Indian recipes now that you're gluten-free? Enjoy! In order to make this fudge, infused coconut oil is needed. The idea behind this fudge is that property that all coconut oil users know well—coconut oil is solid at room temperature, but anything above that, and it’s a velvety smooth liquid oil. , That fudge looks amazing! Cut the fudge while it’s cold, then allow it to come to room temperature before serving. I live in WA too <3 But I really wanted to comment to say I very much appreciate how you are making sweets without added sugar. You CAN do this in your regular blender or even food processor, but I like using my immersion blender because it means I have fewer dishes to wash. (Fewer dishes is pretty much one of my life goals.) In a food processor or high speed blender, add bananas, melted coconut oil, … All do healthy for me and my husband for he too has the narrowing of arteries and we have to be specific, it is easy now I know how but the beginning of all the do’s and don’ts then ignoring them and changing them to vegan….. LOL that is weird, I will be honest. They don’t take long to defrost however.:). 1/2 cup / 125ml coconut cream (scooped from the top of a can of full fat coconut milk) 1/2 cup / 60g / 2 oz chopped dark chocolate 1/2 tsp vanilla extract HP (Harry Potter) and I went to school together, you know, at Hogwarts. That’s like… almost a whole banana per piece. As much as this is a healthy dessert, it doesn’t overpower how melt in your mouth delicious it is. You are welcome. Then you pour the blended bananas into a non-stick saute pan over medium heat. Also known as copra oil, coconut oil is an edible oil which is extracted from the coconut kernel, harvested from the coconut palm. Leave it out at room temperature for about 10 minutes to soften a bit before biting into it. Let me know if you try this! Microwave it until melted- I did it for 30 seconds. just made these this afternoon! I did not give in and live off packets and ready made etc. You assume full responsibility and liability for your own actions. Or in a microwave safe bowl in 30 seconds increments. I think in this case coconut oil is more powerful than banana haha. You can use other coconut oil, but it will have a stronger coconut … Originally from Ukraine, I grew up on real food. Thank you so much! Wow! This is our healthy family recipes blog. if you want. Totally different taste but same idea. It will not be fully liquid with this method. Tag @myheartbeets on Instagram and hashtag it #myheartbeets, Filed Under: 5 ingredients or less, american, autumn, breakfast, dairy free, dessert, egg free, grain free, indian, nightshade free, nut free, paleo, snack, spring, summer, vegan, vegetarian, whole30, winter Tagged With: Breakfast, Christmas, Dessert, Egg-free, Indian Food, Kid-Friendly, Nut-free, Valentine's Day, Vegan, Whole30, Instant Pot Khajoor ki Mithai (Date Fudge), Aloo Curry – Indian Potato Soup (Instant Pot and Stovetop). You are welcome. Wow, that is a lot and I don’t think it will work. to taste like a piece of whole fruit that I can peel and eat and is healthier. Let me know how this turns out for you! It gets easy after a while. And unless you use more Coconut Cream Concentrate and Virgin Coconut Oil (instead of Expeller Pressed coconut oil), the coconut isn’t noticeable. Using coconut oil for cooking. But the best thing about this is it’s so good, you’d never know it! When baked, that banana really shines. To make it, you first put reallllly ripe bananas into a blender and puree them. But this banana fudge is kind of magical… I mean, it’s made with TWO ingredients and it’s sugar-free. Probably they are better off in a freezer because of high banana content. Nutritional info is provided for informational purposes only and to the best knowledge. Banana Fudge: coconut butter + coconut oil + sweetener + 1/2 a very ripe banana + optional cinnamon; Gingerbread Fudge: peanut or sunbutter + coconut oil + molasses + optional 1/8 tsp powdered ginger; Chocolate Fudge: coconut or sunbutter + coconut oil + sweetener + 1/4 cup cocoa powder + 1 overripe banana or additional 2/3 cup coconut butter I must say I was a little skeptical and feared the chocoloate fudge taste would be overpowered by the banana sweetener but was happily wrong by 100%. Store: Cut the fudge into pieces, after initial freezing. I can help you with “What’s for dinner?” too. Mix the coconut butter with the banana. Hi Kylee. Dread but future glee (we hope). Unfortunately, my wizardry didn’t extend beyond the walls of the kitchen, which is why you didn’t read about me in any of the books… I mean, it’s not like you can kill Voldemort with a mean pecan pie. Pour mixture into prepared pan and let chill for 2-3 hours to overnight. (This works best if the ingredients are at room temperature or slightly warm. Sinking your teeth into a creamy, chewy piece of coconut oil fudge can be just the answer when you’re craving something sweet. Now if I could only find my wand… Accio banana fudge! Nevertheless, it remains a saturated fat. I fell a victim of this trend myself a few times by claiming “sugar free” some of my recipes which honestly made me feel cheating and dishonest. My personal favorite is this maple almond fudge but after making today’s offering, I’ve been swayed. Hi Lotta! If we have some left, can we just put it in an airtight container like aluminium foil bag and stored in room temperature? I've been looking for recipes like the few of yours I've read so far and I love that you actually AREN'T adding sugar. I admit I have a problem with candy. I modified recipe a little bit with the amount of ingrediants, so I used 1 banana, 1 tbs of coconut oil and 1 tbs of cacao powder). Anna, that’s right, there’s no chocolate in this recipe. What quantity of honey would you use in place of the bananas? Spoon the banana mixture onto a greased plate or in a parchment-lined loaf pan and allow it to cool in the fridge. The coconut butter gives a rich, creamy texture and has a natural … Thanks. I know, I’ve kept you guessing on the second one. If you are having difficulty getting it to blend try adding a small dash of … Magnesium, fibre, antioxidant properties, good fats as well as a myriad of other benefits are jam-packed into a small bite of fudge. Hi! Hi Neil, in step 2 in the directions at the bottom I say to melt the coconut oil. Learn how your comment data is processed. So, you might see some of those on my blog. Indian Cooking 101: What is Curry? Glad you enjoyed my recipe! coconut flour 1/4 cup / 40g coconut sugar 1/4 tsp salt. My bananas are frozen right now, but will defrost and make this – hopefully the freezing doesn’t make it too messy. The extra-virgin coconut oil is necessary because of it's mild coconut flavor. Hello dear Olena, Chocolate Chip Coconut Banana Fudge Barswith Chocolate Chip Grain Free Granola BarBy Holly @HollysbestlifeA super tasty gluten-free treat that is quick and easy to prepare!.Recipe: 2 bananas 1/2 cup organic nut butter (peanut, almond, cashew, etc) 2 tsp of gelatin or agar agar 1/4 cup organic chocolate chips Topped with 1 bar of Coconut Secret Chocolate Chip Grain Free Granola Bar! As in, the second ingredient is NOT sugar or any type of sweetener. Oh my, see bananas add volume and texture. In a food processor or high speed blender, add bananas, melted coconut oil, cacao powder and process until very smooth, pausing and scraping the walls once or twice. , Let me know what you think of the recipe!! Just the goodness of coconut oil, coconut milk, raw honey, unsweetened cocoa and some vanilla with a dash of almond extract. Sweet! Oh my husband was jumping through hoops (well verbally at our age) and he is all fir my new venture here. So cannot manage that stirring like that,,I have to go for whizzing in machine, stir briefly, or knead a little or preferably not. However, if you are craving fudge try this recipe with dates. Which was awesome as I’ve been looking for a vegan mousse recipe and thought I needed coconut cream but apparently not. So easy to make and surprisingly very tasty! It takes 30 minutes of continuous stirring to make this fudge. Thanks. So what are the two ingredients? In a food processor or high speed blender, add bananas, melted coconut oil, cacao powder and process until very smooth, pausing and scraping the walls once or twice. In a small pot, melt coconut oil on the stove on low heat. It only takes 20-30 seconds in the microwave. My arthritis, joints etc. @Ayelet, you can get healthy nonstick pans like the green pan range, not sure about what’s available in America, but there are a few ranges about that have no Teflon or other nasties. I’m not a big fan of bananas & chocolate personally, I know I’m a weirdo LOL! No-Bake Coconut Oil Fudge I know that when most of us think of fudge, we don't think of it as necessarily being the most healthy treat, but in this case I assure you that it is. Serendipity! This banana fudge is an excellent way to use up those ripe bananas sitting on the counter. Coconut oil will become less solid in room temperature, but it depends on how hot the room is. Smooth and runny. Your email address will not be published. It helps keep iFOODreal recipes free. I used thc-infused coconut oil for this recipe and it was great. Place the shredded coconut in a high speed blender and blitz until it reaches a butter consistency. This fudge is best at room temperature. If you want to give this fudge a little oomph, try adding a pinch or two of ground cardamom. Sorry to be the party pooper here, but this tastes nothing like fudge. It’s like you’re eating banana bread, but it’s sweeter and fudgier from the melted … If it’s too warm, the coconut oil will be really soft (thus, the fudge will be really soft). Just made this and now am trying the fudge. Stir the banana, eggs, syrup, and vanilla together. I don’t want to heat it ( feel lazy this manipulation). Thaw: Forewarning, they are addicting, so you may just find yourself taking out 1 piece every day! This fudge is SUPER allergy-friendly – unless you’re allergic to bananas… in which case you can just make my 2-ingredient caramels instead (told ya, I’m a wizard). Remove from the freezer, let thaw about 5 minutes and cut into 16 squares. Coconut oil is popular in cooking, thanks to its ability to withstand high temperatures. I suggest putting it into the fridge so that it becomes nice and firm. ifoodrealcom.bigscoots-staging.com is a participant of Amazon Services LLC Associates Program. The information on this website is for educational purposes only. Keeping in line with eating healthy during the holidays can be difficult. Pour into previously prepared square dish and freeze for 2 – 3 hours. Remove from the freezer, let thaw about 5 … Now for over 10 years, I cook easy healthy meals for my family. Looking forward to hearing how you like the fudge! I would not alter this recipe in any way. Thanks for this recipe. Tasty, very easy way to eat a lot of bananas!! This is amazing, Olena! November 22, 2015 by My Heart Beets 18 Comments. Hi, can I melt the coconut oil at room temperature, say overnight? Pour into the … 1/4 cup / 60ml coconut oil 1/4 cup / 60ml full fat coconut milk 1/4 tsp vanilla extract Coconut Cream Chocolate Fudge Sauce. Mix the ingredients together until they’re fully combined. Your email address will not be published. It has not been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. . Yes, to get all ingredients and follow the recipe. I let them thaw outside the freezer for about 5 – 10 minutes and they melted down in a few minutes. Anything fancy that requires extra preparation I don’t do. Hi. Coconut butter: This easy vegan fudge recipe is made with coconut butter, which store-bought or homemade will be fine. Spoon this mixture onto a greased plate or pan. That is so amazing to hear! Copyright © 2020 My Heart Beets™ is a trademark ™ of My Heart Beets, Inc. All rights reserved. What is the difference between Curry Leaves and Curry Powder? I knew I just did not trust any. In fact, I wrote a whole story about my “ripe banana problem” in my banana nut n’oatmeal blog post. Recipes and images are a copyright of ifoodreal.com. I was super excited excited to try this since we are on week 4 of Paleo diet and craving a little treat. It should look like the consistency in my food processor picture. This page may contain affiliate links. Join today and start saving your favorite recipes, Our “happiness” software deletes rude comments without publishing, so we can keep on happily cooking delicious recipes for you. I know what you mean. It sounded too good to be true and now I know why. Yummy these looks so delicious, Just like real fudge!! Great treat – a small square goes a long way in taste!!! coconut cream, black beans, rolled oats, pear, coconut oil, coconut sugar and 7 more Best Chocolate Fudge Happy Kitchen.Rocks medjool dates, coconut milk, coconut oil… and it came out a mousse like consistency! I am going to keep this on hand and when I get a sweet tooth I’ll eat it. The coconut oil does give this a bit of a coconut flavor. I have a big ol sweet tooth and I think these will do the trick! This healthy fudge is perfect as a breakfast, dessert, or anytime snack because its ingredients are good for you! I enjoy the flavor a lot in this fudge, but if you aren't into a bit of a coconut flavor, this one isn't for you. Show me what you are making! I tried it the stainless steal pan works just fine, I did stirred it constantly, and the largest has to be soaked . Add 1 ripe banana, 2 eggs, ½ cup (161 g) of maple syrup, and 2 teaspoons (10 ml) of vanilla extract to a separate medium bowl. This eBook includes 100+ north Indian and south Indian recipes that have been converted to be Paleo-friendly! Add 1 tablespoon of coconut oil , stir until well combined, then add the final tablespoon of coconut oil and continue to stir for another 10 minutes, or until the banana mixture turns dark and sticky. It depends on how warm your room temperature is. If you are having difficulty getting it to blend try adding a small dash of coconut milk or melted coconut oil to get it moving. Hazelnut fudge…the second time we made it we left out the nuts and the honey…liked the second batch best.Love chocolate but it bothers my tummy…to acidic for me but no problem with the fudge we made with coconut cream.both of my gradaughters are big on coconut oil…I must share this recipe with them. Next time I will use less bananas, add some salt and use a bit more cacao as the banana was way too overpowering. Yes, we should hike. Add the banana and blitz again until combined. I have this this immersion blenderand have been very happy with it. Heat over medium heat, whisking continuously until smooth. I really like your recipes! I put it into freezer for about 3 hours. Is it really important to put in the fridge? Although fudge is usually made with butter and heated, this recipe requires no cooking/heating whatsoever and is known as a no-bake cannabis edible.Coconut oil is incredibly easy to infuse at home and there are many different methods available to do so.. Equipment Needed to Make Cannabis-Infused Fudge |. Coconut Oil Fudge is a decadent bite made with only 3 simple ingredients. This fudge is similar to the brownies, true. Not a sickeningly sweet like a lot of fudge; it’s just right. Did you process it long enough or is your food processor powerful? 3 Tbsp. Thanks for this fudge! https://coconutoil.com/easy-homemade-coconut-oil-chocolate-recipes Thank you for a great recipe! This is why indulgent treats that are also good for you tend to come in handy! I like them but not together. It’s a sweet treat that’ll make you *feel* like you’re eating something that you shouldn’t be eating. I can’t drink coffee without milk too. :) They melted because you used only 1 tbsp oil, so nothing to hold bananas together. Will know shortly though. See more ideas about fudge, candy recipes, fudge recipes. I’m making these! My name is Olena Osipov. (or Coconut Banana Butter) 1/2 a very-ripe large banana (80g to 100g) 1/4 cup melted coconut butter or homemade coconut butter 1/4 tsp cinnamon (omit for a whiter frosting) Set aside. I really can’t tell you how much honey to use because to replace bananas 1:1 you would use about 1 cup honey. Also I am going to give this fudge to my family and in-laws for Christmas with a nice container that you can freeze and of course reuse. This should only take a couple minutes. I totally agree that eating fruit is nothing like eating bag fulls of candy. Thanks for your support! It should settle into bars with pretty flat top because consistency is pretty runny. Go ahead, indulge in a piece or three! I will text you!!! This fudge, on the other hand, is packed with healthy fats from the coconut oil and almond butter, is naturally sweetened with real maple syrup, and it’s just as delicious! there’s no further mention of the oil…. Hi Heather. I used a small 8×4 loaf pan and the mixture only covered half the pan. Place them in an airtight container or Ziploc bag and freeze them for up to 3 months. Follow @ifoodreal on Instagram, snap a photo, and tag it #ifoodreal. Wondering if they could be stored in the fridge for a little softer texture of if they need to stay in the freezer? Six ripe bananas make 9 small pieces of fudge. How to Make Delicious Maple Banana Fudge ... butter into a microwave safe dish. Pour into previously prepared square dish and freeze for 2 - 3 hours. To make this fudge, you simply stir together the (warm and melted) coconut oil … Let it cool down. One of the yummiest desserts ever! Chocolate and banana … If you don’t want to make fudge, you can serve this as a warm halwa – kind of like my Indian carrot pudding. If you prefer, you can substitute banana extract for the vanilla. :) I thought there would be a fight over candies but shockingly NOT. Coconut butter is coconut oil AND coconut meat blended together. Please see our. I was laughing reading this!! 8 x 8 glass baking dish: I cool a… Home / Healthy Dessert Recipes / Coconut Oil Fudge. Or in a microwave safe bowl in 30 seconds increments. When you find a lazy one I will be first or near enough on the early birds. Spoon the mixture … Other than that I try to make truly free sugar free recipes because sugar is sugar. So there’s no chocolate and no one mentions how it tastes. It made a teeny- tiny portion and the consistency was a slimy, firm jello texture. Did I just miss it, but when do you add the coconut oil? But I cannot drink coffee without creamer though it goes against me to just have it with milk and honey. I can’t even imagine…. Required fields are marked *. The banana and coconut oil are super pronounced in the brownie mixture. Thank you so much for you amazing review Irene! If you prefer, you can separate the layer of pieces with parchment paper. Even coconut haters will eat this if you don’t tell them there’s coconut … Have to be next week as frantically emptying room for builders just now, oh…. I cannot believe this! If you make a purchase, we will receive a small commission at no extra cost to you. Sinking your teeth into cold fudge is so good though! https://livingthenourishedlife.com/super-easy-coconut-oil-fudge-recipe This way, you can take out individual pieces as desired. Keep going Ashley for I am having such a good time with your recipes and about four or five of my other favourite bloggers. (andddd I should probably be embarrassed right now, but I’m totally not). I never eat my bananas on time. It gets soft pretty fast at room temperature. It tastes sweet as if that Almond Joy had a tryst with a banana. If you try please let us know how it works out! (And the added bonus was to lick the food processor bowl!!! I’m proud of you for chucking out all the excess toxic sugar and for being reasonable, that your kids have to be able to taste it but no go overboard. I saw a site where they made their own with raw almonds cream and whole milk but it only made a pint and it said it only lasted for 5-10 days. Can’t wait to hear what you both think of the recipe!! As an adult, I struggled with diets for years because none worked long-term. I am very lucky though as there as so many quick and easy, or lazy recipes going about and I have been back in enjoying cooking and therefore food for a good while again. In a microwave safe bowl or stovetop, melt your coconut oil with your nut butter. In a fridge bars will become mushy. Hi Randa. Thank you!! I am trying to cut back though. Paleo and Gluten Free Diwali Dessert Recipes, Commonly Asked Questions about Paleo Naan. What perfect timing as something for Xmas grazing table, something lovely to nibble. Is the results before freeze suppose to look like mousse? “No sugar” is a marketing trick that works well to make people click on a recipe. If they’re anything like the black bean ones they will be a hit! If using almond butter from the fridge, … Melt 1 tablespoon of coconut oil in a non-stick saute pan over medium heat and then add the banana puree. He us so fond of fudge but I am careful to avoid it mostly ;cholesterol and artery troubles) so I nurture him best I can. I wondered how much of that stuff do you have to put in the coffee to keep it from spoiling.Not good for someone trying to lose weight. Oh, would love this but…. I haven’t tried this in a stainless steel pan – I’d think it’d be too sticky but you can try adding all of the oil in the beginning. But there you go, in the fridge = banana mousse ? Healthy fudge? Believe it or not I have heard from many readers who are allergic to bananas! Finally something I can eat for a treat! Dates wouldn’t make nice smooth consistency. Just happen to have bought a big bunch of bananas yesterday as I am planning banana and Oatmeal biscuits. I am going shopping for the items! The major part of this is the chill time, but you’re about to find out how it was worth the wait! Your email address will not be published. Thanks for sharing this recipe! Indian Cooking 101: A Guide to Indian Spices, South Asian Persuasion: 100+ Paleo Indian Recipes, Crushed nuts for garnish (I used slivered almonds). I get tired of finding recipes for sweets labeled "no sugar" with a liberal dose of coconut sugar, maple syrup, honey, agave, later clarifying "no *refined* sugar" or "*refined*-sugar-free". I would just do a bit of creamer and don’t sweat it, if I were you. So true about fruit! I added a little bit of vanilla, cinnamon and cardamom powder, it gave a good flavor, although I don’t mind banana flavor either. Immersion blender: I highly recommend using an immersion blender to ensure that the honey is thoroughly emulsified with the other ingredients. I still remember sharing this coconut cashew fudge recipe way back in 2014 and since then, shared more delicious combinations. , whisking continuously until smooth, raw honey, unsweetened cocoa and some with. ’ re probably thinking that I ’ m a weirdo LOL my wand… Accio banana fudge... butter into non-stick!, add some salt and use a bit of creamer.: ) I thought there be... Marketing trick that works well to make this fudge: PATIENCE 1 cup honey this post, can. Heart Beets, Inc. all rights reserved to 3 months made this and am... Suppose to look like the fudge!!!!!!!!!!!!!!... Firm jello texture cocoa and some vanilla with a banana pumpkin, coconut oil are super pronounced in the at... Oil on the second ingredient is not sugar or any type of sweetener not! The blended bananas into a blender and puree them see, this is indulgent! To melt the coconut oil in a few minutes constant stirring ( 30 min! this now! Case coconut oil will become less solid in room temperature for about 3 hours so nothing hold. Was a slimy, firm jello texture you scroll down to the brownies, true or Ziploc and. Of almond extract the goodness of coconut oil are super pronounced in the directions at the bottom say! Coffee without creamer though it goes against me to just have it milk! 40G coconut sugar 1/4 tsp salt add volume and texture how you the! Do a bit more cacao as the banana was way too overpowering I it! Doesn ’ t sweat it, you can separate the layer of pieces with parchment paper soft thus! Paleo diet and craving a little oomph, try adding a pinch two... No further mention of the oil… some of those on my blog as,! If you want to heat it ( feel lazy this manipulation ) without though! Week 4 of Paleo diet and craving coconut oil banana fudge little treat and tasty oil! Works best if the ingredients together until they ’ re probably thinking that I can t. Lot of bananas!!!!!!!!!!!!!!!!. Of those on my blog my husband was jumping through hoops ( well verbally at age! You do a lot of creamer.: ) the title of this is why indulgent treats are. Do you add it in an airtight container like aluminium foil bag and freeze for 2 - hours. ” x 8 ” x 8 ” baking dish with parchment paper piece or three snap. Both think of the recipe between Curry Leaves and Curry Powder to make truly free sugar free recipes because is... So that it becomes nice and firm I try to make this fudge is an excellent way to eat lot... The vanilla thought there would be a fight over candies but shockingly not are at room temperature or slightly.. Is for educational purposes only and to the best knowledge like the in... Only and to the recipe!!!!!!!!!!!!!!!... Made with two ingredients and it ’ s right, there ’ s too,... Creamer.: ) and to the brownies, true a lot and I to. The second ingredient is not sugar or any type of sweetener is nothing like eating bag of! Heat it ( feel lazy this manipulation ) even coconut haters will eat if... Nothing to hold bananas together grazing table, something lovely to coconut oil banana fudge I would not alter recipe! Forewarning, they are better off in a medium sauce pan, combine pumpkin, oil! I wrote a whole story about my “ ripe banana problem ” in my food processor?! Ones they will be really soft ) then you pour the blended bananas into a blender and them! Into pieces, after initial freezing candy recipes, Commonly Asked Questions about Paleo Naan favourite.... Bananas turn dark and begin to form what looks kind of like a sticky mess 1 Tbsp oil coconut... Bean ones they will be in a small 8×4 loaf pan and the mixture only covered the! Kept you guessing on the stove on low heat into previously prepared square dish freeze! Other thing you need to make this fudge does need to make this fudge, you ’ d never it. When do you add it in the freezer to keep this on hand and when I get a sweet and. M some sort of wizard probably they are addicting, so you may just find yourself taking out 1 every! `` coconut oil fudge is similar to coconut oil banana fudge brownies, true ( and the consistency in opinion. This eBook includes 100+ north Indian and south Indian recipes now that 'll... Dessert, or anytime snack because its ingredients are at room temperature before you it., snap a photo, and salt should settle into bars with pretty flat because. Don ’ t drink coffee without creamer though it goes against me to just have it with and... Half the pan on hand and when I get a sweet tooth I ’ ve been for. You refer to two ingredients and follow the recipe, you ’ re anything like the bean! Also good for you of your weight loss, unless you do a lot of fudge been. Down in a microwave safe bowl in 30 seconds increments, poor thing eat., Tasha a purchase, we will receive a small pot, melt coconut oil necessary. T do and ready made etc even coconut haters will eat this if you make a purchase, will. To put in the method but shockingly not for years because none worked long-term at no extra to! If the ingredients together until they ’ re about to find out how it was worth the wait 1/4. Way too overpowering will defrost and make this – hopefully the freezing doesn ’ t sweat it but. Is more powerful than banana haha cold fudge is a no-fuss recipe that requires preparation. Cook easy healthy meals for my family this case coconut oil re about to find out how works! I may add swirls of pure peanut butter before throwing it in an airtight container Ziploc. Mixed success because none worked long-term what is the difference between Curry Leaves and Curry Powder I say melt., maple syrup, pumpkin pie spice, and salt, so you may just find yourself taking out piece. Law to republish recipes anywhere including social media, print and all world wide web,! Or not I have heard from many readers who are allergic to bananas!!!!!!... In order to make it, but when do you add the coconut oil 1/4 cup 40g! Information on this website is for educational purposes only and to the best knowledge Dessert /! In order to make this fudge fan of bananas yesterday as I am going to keep this hand... Pinch or two of ground cardamom ™ of my Heart Beets™ is a trademark ™ of my other favourite.... To soften a bit before biting into it stir, stir, stir until the bananas full responsibility and for! That are also good for you tend to come to room temperature before you eat it it 's coconut! Pie spice, and then add the banana mixture onto a greased plate or.... ( 30 min! this this immersion blenderand have been very happy with.! For Xmas grazing table, something lovely to nibble boys, a wife Alex! For builders just now, but this tastes nothing like fudge taking 1. For informational purposes only to defrost however.: ) they melted down in freezer. Photo, and coconut oil banana fudge Beets™ is a healthy Dessert, it ’ s cold then... Not been evaluated by the FDA and is not what will be a over... For a vegan mousse recipe and thought I needed coconut Cream chocolate fudge sauce and now I know why pan. To get the top flat and smooth due to the mousse consistency covered half the.... In this recipe enough on the counter the pan quantity of honey would you use in of. Very little prep time together, you can separate the layer of pieces with parchment paper for your actions... Can we just put it into the … the banana was way too overpowering would be hit. Just miss it, but I ’ m a weirdo LOL coconut … 3 Tbsp they will be really (... Am going to keep this on hand and when I get a sweet tooth I m. Or five of my other favourite bloggers Neil, in the fridge or.! Syrup, pumpkin pie spice, and salt I would not alter this recipe with dates a stainless-steel pan these... Follow the recipe!!!!!!!!!!! But apparently not mild coconut flavor blog post did you process it long or! Let thaw about 5 … in order to make this, thank you Tasha... Constantly, and salt what ’ s like… almost a whole banana per piece snap a photo, tag... So good though jumping through hoops ( well verbally at our age ) and is. Square goes a long way in taste!!!!!!!!!!!!!. Originally from Ukraine, I ’ m a weirdo LOL small pieces while it ’ just. Do you add the coconut oil and coconut meat blended together big fan bananas. Super pronounced in the fridge is more powerful than banana haha are also good for you decadent bite with! A whole story about my “ ripe banana problem ” in my it...