5. Here’s the good news – there is an alternative that can be close to maple syrup’s unique taste profile: By using the correct ratio, you should be able to achieve a flavor a bit similar to the sweet flavor maple syrup has. Maple syrup is thicker, which is why you need to work on improving the texture before you use it for baking. I recommend dark corn syrup the most. For baking and candy making, however, corn syrup…adds sweetness and a specific texture. © Copyright text 2010 - 2020 by Sugary Kitchen, Can I Replace Maple Syrup With Honey? Approved … Are There Other Alternatives to Maple Syrup? Honey is sweeter than sugar, so you can use about 3/4 the amount of honey when making your substitution (e.g., for 1 cup of sugar, use a generous 3/4 cup of honey). There are other maple syrup substitutes that you can use when baking in a 1-to-1 correspondence. You will learn the right measurements to use honey and a few other excellent alternatives to maple syrup. You can find corn syrup in most grocery stores, usually by the baking products section. The only downside is that it is high in glycemic index. The glycemic index is lower than corn syrup but a smidge higher than honey. One important thing you should know about maple syrup is that it comes in different grades. Corn Syrup - 1 cup for 1 cup. 1 cup maple syrup or pancake syrup – Replace the light corn syrup in your recipe with the same amount of maple syrup. It may be a tad pricey just like maple syrup but you get so many nutritional benefits from it. Do keep in mind that honey is a bit thinner in terms of its consistency. Substituting Maple Syrup for Sugar in Baking To substitute for maple syrup: Honey can be directly substituted for maple syrup in terms of sweetness and consistency, although honey can also be a fairly expensive ingredient to work with. Its flavor is slightly stronger than maple syrup, but it still works as a sub. But what would you do if suddenly there’s no more maple syrup left in the pantry? So, it’s something to take into consideration before using this ingredient. Then, here’s a practical option when you are in a bind. This choice is very sweet and has a caramel color. Jaggery. Other Honey Substitutes to Try If you’re running low on granulated sugar, you can also use an equal amount of corn syrup in place of the honey. This would help boost the flavor and sweetness. This new syrup can then be used as a sweetener in any dish you need, though it will have a fruity taste as well. Use honey when baking, on making waffles, French toasts, and pancakes. As I mentioned earlier, there are some people who use other ingredients in place of maple syrup. This syrup comes from the blue agave plant, the same one that produces tequila. You can find molasses in any grocery store, usually by the baking section. I would also like to point out that honey is less sweet than maple syrup. Top 6 Corn Syrup Substitutes For Baking Delicious Desserts, Top 6 Substitutes for Grenadine Syrup To Make the…, Top 5 Golden Syrup Substitutes for Your Favorite…. Similar to applesauce, yogurt is another great, healthy alternative to molasses. The flavor is pretty neutral, making it a good option for cocktails. Stevia Syrup. Some people use molasses, corn syrup, and sugar as a maple syrup replacement. No more confusing maths involved! According to FoodData Central, every 100g maple syrup packs 260 kcals energy and about 60 gm sugar. This is why if you use honey as it is in a recipe that calls for maple syrup, the outcome may turn out sub-par. Pure maple syrup and honey are commonly labeled as healthy and natural sweeteners -- often as an alternative to sugar or sugar substitutes. Use honey as a 1 for 1 substitute for maple syrup, though it will taste slightly different. Can you substitute honey for maple syrup? Expert Tips You Should Know. But if you run out of this ingredient and asking yourself “Can I replace maple syrup with honey”, you will be glad to know that it’s definitely an option to consider. The barley malt syrups (Eden brand for example) is NonDiastatic, meaning the enzymes are killed during the processing of the syrup. If you want to use both molasses and syrup to improve its taste and consistency, you can do so by mixing two parts of syrup with one part of molasses. Corn Syrup – Substitute out the maple syrup for corn syrup in a 1:1 ratio, and you're good to go! If you’re looking for a corn syrup substitute that’ll work in candy recipes that need … Can You Boil Water In A Rice Cooker? Add any of these 6 substitutes for baking, cooking, and sweetening your favorite meals. You can even mix equal parts honey and syrup to imitate the thick consistency of golden syrup. Honey. Thus, the money you spend on honey is absolutely worth it. Corn syrup is a type of maple syrup substitute that is very cheap and easy to find. Maple syrup isn't just great for pancakes and waffles—it's a good alternative for molasses, too! For instance, you need to mix a cup of honey with half a cup of brown sugar. All you need to do is heat a small amount of the jelly, jam, or preserve in a saucepan along with a couple of tablespoons of water, and allow for it to become a thick liquid. It is attained by heating clear … Finding brown sugar shouldn’t be a problem, and your grocery store likely has it. Honey has a similar texture to maple, and it’s perfect for topping pancakes. 4. A little trick is that I sometimes mix Honey with Maple Syrup, and such combination works well in terms of the taste and also the texture! Use 1 cup of maple syrup in place of 1 cup of molasses—it doesn’t taste the exact same, but it has a similar consistency (and is less processed than dark corn syrup). She loves traveling, trying new foods, and cooking. If you don’t have time to go to the store or want another option, these maple syrup substitutes will work great in plenty of dishes: For Baking, Waffles, French Toast, and Pancakes. When she isn’t busy working, you can find her running with her dog Milo or reading a book in the sun. Use corn syrup in baking cookies, muffins, granola, cakes, and even bread. Whether it is a commercial kind or homemade, once it has cooled down, simply heat it down until it reaches the consistency you want. Substitute a generous 3/4 cup plus of honey plus 2-3 tablespoons of water to reach 1 cup for 1 cup of corn syrup in the recipe. At the end of the day, both honey and maple syrup are solid alternatives to regular sugar or artificial sweeteners. This brown syrup comes from the sap of the maple tree. Maple syrup is more watery than honey and your recipe might not turn out the way you expect. While it has a bad reputation, corn syrup is truly no worse than regular sugar. Yes, you can use simple syrup, corn syrup, or agave syrup in place of maple syrup. Stevia falls into a different category because it’s a calorie-free sugar alternative. This is another natural sweetener, so it makes sense to use in place of maple syrup. Honey, on the other hand, packs 304 kcals energy per 100 gm and over 82 gm sugar. In layman’s terms, jaggery is a mix of sugar and molasses. Stevia. Weve consulted the experts to find what they recommend instead, and which substitutes for honey will be best to use in your recipes. in Nutrition, Dietetics, and Sensory Sciences. If you like pancakes, then you have surely tried maple syrup before. While honey’s flavor profile can vary depending on where the bees get their nectar, most honey will have a mildly floral taste and a strong sweetness. Try buying it at your local grocery store or organic market. Most baked recipes call for a sweetening agent, and every now and again, you’ll come across a recipe that calls for maple syrup. Corn Syrup. 4 Awesome Tips on How to Thicken Peanut Butter: Check them Out! Smart Hacks You Should Know! If you need to, you can thicken maple syrup further by boiling it down again. Sugar is a tricky maple syrup substitute due to several factors: sugar isn't as sweet as syrup and it's also a different consistency since maple syrup is a liquid. When you buy maple syrup, be careful with the ingredients, as some are mostly made up of refined sugar or high-fructose corn syrup instead of maple. The same can be done if you need to replace regular syrup, but keep in mind that maple is a bit nuttier and darker. Baking with Honey / Baking with Maple Syrup. Surprising Facts You Never Knew, Are Ceramic Plates Oven Safe? 2 Unbelievably Easy Tips on How To Restore Magnalite Cookware, Do Induction Cooktops Need Venting? Better yet, use pancake syrup. When you are replacing the sugar with syrup in a recipe like glazed carrots, you don’t have to worry about the liquids, but when you are substituting maple syrup for sugar in baked goods, you will need to reduce the liquids by a small amount. Use it as a 1 for 1 replacement with simple syrup. You can use agave nectar in baking, and as a sweetener for pancakes, waffles, French toasts, or in tea and smoothies. If you have yours in the pantry but unopened, it will probably be okay. If your recipe calls for it, then you probably need to know what other items can work. Moreover, some maple syrups are too runny so sometimes you might end up with biscuits that are ultra soft, which I do not like the most when using Maple Syrup as a substitute. Nutrition of Pure Maple Syrup vs Honey. Use light molasses if available, as the dark kind can be a bit too overpowering. It has similar … Once again, it’s easy to swap out your maple syrup for molasses. 8 Best Substitutes For Onion That You Should Know, Top 9 Substitutes for Paprika You Should Know, Top 7 Escarole Substitutes For Your Next Meal. If you already have jam or jelly, use it without any problem, otherwise, try buying it at a local grocery or convenience store. This type of sugar isn’t as sweet as maple syrup, plus it tastes a bit nutty and caramel-like. “A healthy allrounder” Honey is an attractive option for people that can’t use agave nectar but … This is the measurement I use for a recipe that requires a 3/4 cup of pure maple syrup. However, the same is not true with baking, unfortunately. This is why if you use honey as it is in a recipe that calls for maple syrup, the outcome may turn out sub-par. A great sweetener is always perfect for your pancakes, oatmeal, and baked goodies. Honey Substitute If you need honey but don’t have it, you can replace it measure for measure with maple syrup, agave syrup, molasses (as long as it’s not blackstrap molasses), … Many of us love having waffles or pancakes with maple syrup, but it can be hard to find at times or expensive as well. Add this syrup to any baked goods, including cookies, muffins, granola, and cakes. Finding agave nectar these days shouldn’t be too hard, as it is now a popular alternative to sugar. If you need maple syrup and use something else, the taste and texture of your dish may be a far cry from what’s expected. Maple syrup is thicker, which is why you need to work on improving the texture before you use it for baking. 5 Molasses Substitute: Honey There are two steps in maple syrup production, first can be obtained by pouring directly from the tree through a hole into a bucket. Maple syrup is even simpler to convert than honey. Even though people only think of jelly and jam as a fruity spread, it can also be used as a sweetener. However, once you open it, put it in the fridge and it can last up to a year. I personally prefer to use honey because not only is it easy to find in stores but it’s also nutritious. To substitute one cup of maple syrup, use ½ cup of agave syrup because it is much sweeter. That would work but it's not a 1:1 replacement. The flavor is slightly different, but it also works with sweets or baking recipes like no bake cookies or banana blueberry muffins. Add molasses to your baking recipes like cookies, muffins, and even in making bread. When substituting a liquid for a granulated sweetener (e.g. When it comes to cooking, always keep in mind that there’s some wiggle room for using the correct measurements and substitutions for ingredients. ), for every 1 cup of liquid sweetener, subtract 1/4 cup of liquid from the recipe (likewise, for every 1/4 … For every one cup of maple syrup, add 1 ½ cup of brown sugar. With just the correct measurements applied, you can obtain the flavor and texture of maple syrup by using honey – plus all the amazing nutritional benefits it offers! Save my name, email, and website in this browser for the next time I comment. And as you keep reading, you’ll find out just how you can do it. Maple syrup is also a little bit more acidic than honey. That would be truly tragic! Maple syrup is a regular in most kitchen pantries for pouring over pancakes and waffles, but it can also be a great fill-in for honey in a pinch. Thus, you will need to reduce your wet ingredients by a couple of tablespoons for every half a cup maple syrup added. It contains roughly the same amount of calories as sugar, but it is a transparent liquid that can be added to any cooking process. While it is considered healthy, there is still some processing going on, so it will likely not be the most nutritious choice. There are actually a few ingredients that are perfect as a maple syrup substitute. Molasses is the product of boiling refined sugar cane or sugar beets to obtain a sweetener. Corn Syrup. You ran out of maple syrup, and you’re wondering – “Can I replace maple syrup with honey?”. Although it is not widely available everywhere in the world, stevia syrup is attractive as … Honey. It is also a source of calcium, potassium, and magnesium, along with carbohydrates. Other options to try include maple syrup or molasses (not blackstrap). Maple syrup has a distinct taste profile that will give notes of wood and toffee to your baked goods, as well as a deep, gorgeous caramel color.. Maple Syrup. A huge deviation from the measurements required in the recipe will result in a disappointing outcome. When I first learned about yacon root syrup, it was like the Gods were answering … This sap is then boiled until the water evaporates, which results in a thick syrup. Contrary to what some believe, there are few similarities between pure maple syrup and honey… It can be hard to cook without it, but there are plenty of alternatives that work. So, I suggest that you do some mixing before you get started. using honey when the recipe calls for sucanat or brown sugar, or subbing in a liquid low carb sweetener like this sugar-free simple syrup for xylitol, etc. Honey is considered twice as sweet as rice syrup, so you will want to cut your recipe’s rice syrup requirement in half when using honey as a substitute. Practical Guide to Eliminate Safety Risks. Juliana has a BA in Journalism and Creative Writing as well as a M.S. You can replace one tablespoon of maple syrup with about 1 ½ of this homemade syrup as it can be less sweet. With just a little mixing and measuring, you can get the right texture and flavor you need. While honey and maple syrup are sugars – and should be eaten in moderation – they have some definite advantages to regular sugar. 4 Awesome Tips on How to Thicken Peanut Butter: Check them... Can You Use Ricotta Cheese Instead Of Sour Cream? Simple Tips For Best Results, How to Use Honey as an Alternative to Maple Syrup. Perhaps they find maple syrup more expensive or just harder to find, so they consider using cheaper options. Brown Rice Syrup. This is what you do when you decide to use sugar. If you’re not quite keen on heading to the store to pick up a new jar – or you can’t exactly tap a maple tree for some homemade sweet syrup…. You can also substitute corn syrup with an equal amount of Maple Syrup. The measurement you need is just like what you do with corn syrup. While it has a bad reputation, corn syrup is truly no worse than regular sugar. Yes absolutely! Maple syrup grading is based on taste and color. 3. You have entered an incorrect email address! Real maple syrup has a short shelf life, so it is best kept in the refrigerator. Baking soda should be decreased by 1/4 teaspoon for each cup of sugar as well, as sugar is less acidic than maple syrup. With just a bit of tweaking here and there, you can find the perfect flavor that suits your preference. Corn … Keep in mind that maple syrup comes with a distinct flavor and aroma – it’s quite difficult to replicate it. 1. White Or Brown Sugar - 1 cup for every 2/3 cup. You can find honey anywhere as it is a very common sweetener, but surely your grocery or convenience store will have it. Try adding this in place of maple … There are two grades of maple syrup. But did you know that this ingredient is part of many other recipes? Honey browns quicker than sugar so make sure you watch your recipe as it is baking. Important Things You Never Knew, Can You Boil Water In A Rice Cooker? Some of the commonly used ingredients as sweeteners to recipes (with their measurements) are: As it is not as sweet nor as liquid-like as maple syrup, it can be tricky to use this ingredient as a replacement sweetener. This syrup is made from the sap of certain kinds of maple trees, which usually flow in the winter. Be careful, though, as you don’t want sugar crystals to form at the bottom or for scorching to occur. Moreover, brown sugar intensifies the color of honey, making it darker – just like that rich and deep brown hue maple syrup has. Light corn syrup would be the best flavor match, but dark corn syrup will work, too. You won't get that distinct molasses flavor, but maple syrup will add similar sweetness and moisture. Let’s say you need maple syrup for your recipe. Here are The…, Do Pressure Cookers Destroy Nutrients? Honey. It’s then made into a syrup that’s become more widely available. I don’t want you burning your favorite muffins. This liquid … But you may want to use a different substitute, if you’re making honey. Maple syrup is an outstanding sweetener for baking and cooked meals. It’ll crystallize, if you take it to the hardball stage. This liquid is the product of processing cornstarch into a sweetener. Its brown color is a defining characteristic of this topping. You can replace it in a 1:1 ratio but keep in mind that the color of your product may change. So, if you are following a low sugar diet, this is not a good option for you. Use honey, molasses, corn syrup, or agave nectar. Maple syrup is a fine sweetener to use for your baking recipes. This is why my response to people who ask, “Can I replace maple syrup with honey?” is a YES. Honey is another good simple syrup substitute. Since it is not as sweet, you should use a bit more in your dishes. Maple Syrup vs. Honey: Which is Healthier? Here are The Do’s and Don’ts, Do Slow Cookers Kill Bacteria? Decrease the liquid by 3 to 4 tablespoons per 1 cup substitution. Can You Use Ricotta Cheese Instead Of Sour Cream? This is another simple replacement as all you need to do is follow the 1:1 ratio and you'll be all set. You can learn more about these interesting facts about maple syrup in this video. The density does vary slightly (malt = 1.6 g/cm^3 and molasses 1.4 g/cm^3) but malt syrup (Eden brand) is much more viscous than molasses. When opting to avoid honey, some may have trouble finding substitutes for honey that are suitable. It’ll also keep your baked goods moist. If you are baking, you may need to reduce the temperature and total time. Here’s everything you need to know on what the best replacement for maple syrup is. Honey. Still, you can use brown sugar to bake anything, but you can also add it as a topping in waffles, French toast, or pancakes. Can You Cook Steak In A Nonstick Pan? The biggest producer in the world is Canada, but this sweetener is popular across the globe. You will need to dissolve it in water first, then you should be able to achieve the maple syrup taste and flavor you want. The standard substitution calls for 1 cup of syrup in place of 1 cup sugar. Molasses – Molasses has a slightly different, dark flavor from maple that is super yummy. Grade A can be light amber, medium amber, or dark amber, while grade B is very dark and thick. Grenadine Syrup Shelf Life: Can It Go Bad? Baking shops usually sell this ingredient, but it is just like sugar in terms of the texture – solid instead of syrup. This certainly makes honey sweeter and richer than maple syrup. No added liquid in your recipe? Then, you have your imitation maple flavor. Yogurt. How to Substitute Maple Syrup for Sugar in Baking. Honey tastes a bit sweeter and more concentrated, so the flavor may change. Whether you choose honey or maple syrup comes down to personal preference and local availability. To substitute maple syrup for sugar in recipes, use 2/3 – 3/4 cup of syrup for 1 cup of sugar. I would also like to point out that honey is less sweet than maple syrup. While these are all sweet and tasty, they don’t quite capture the quality that maple syrup possesses. , cooking, and which substitutes for honey will be best to use sugar fridge! A few ingredients that are perfect as a maple syrup is more watery than honey even people... Sweets or baking recipes like no bake cookies or banana blueberry muffins few other excellent alternatives to sugar! Calls for it, then you have yours in the fridge and it ’ ll out. A mix of sugar and molasses option when you replace maple syrup recipe will result a. 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