Ginger with a scientific name – Zingiber officinale is a tuber crop in agriculture that originated from Southeast Asia; and widely cultivated in other countries because of its health benefits. It is believed to be native of South-Eastern Asia. If you haven’t yet incorporated ginger in your diet, here are some reasons why you must! Not many may like ginger’s taste. It is widely distributed in tropical Asia. Click here for instructions on how to enable JavaScript in your browser. Ingwer ist eine mehrjährige Pflanze, die nebenbei auch sehr geeignet ist für Verwilderung. Ginger has been revered as a culinary and medicinal spice in many traditional cultures. In alten chinesischen Arzneibüchern und Sanskritschriften wird die Droge mehrfach erwähnt. Our unhealthy diet and lifestyle have paved for the development of many forms of cancer, borne from the unusual growth of cells that has the potential to spread across the body. Boca Raton (FL): CRC Press/Taylor & Francis; 2011. Zingiber officinaleplant is reputed to have a wide range of pharmacological activities some of which include anti-oxidant, anti-inflammatory, antitumor, anti-diabetic, anti-microbial, neuro-protective, and gastro-protective potentials. Your email address will not be published. Ginger is widely employed in Chinese, Ayurvedic, Unani medicines and home remedies since antiquity for many ailments including pain, inflammation, and gastrointestinal disorders. Save my name, email, and website in this browser for the next time I comment. Ginger belongs to the family of turmeric and cardamom. Consumable in fresh, dried, ground, capsule and juice form, ginger root is easy to add to the diet and can have a lasting impact on just about every aspect of health. The bioactive constituents of ginger have been identified. But those who develop some tolerance in it, reap its healthful benefits. Your email address will not be published. Currently you have JavaScript disabled. The most commonly used part of the plant for medicinal purposes is the root or underground stem, known as the rhizome. It has gingerol which is documented to have healing properties. Your email address will not be published. In order to submit a comment to this post, please write this code along with your comment: f65dddc9c91cdffd0da5e9268b8a290c, 200 Hour Yoga Teacher Training in Rishikesh | Book Now, 10 Health Benefits of Ginger (zingiber officinale). : bei Verdauungsschwäche, Durchfall, Entzündungen der Atemwege. The plant has a number of chemicals responsible for its medicinal properties, such as antiarthritis, antiinflammatory, antidiabetic, antibacterial, antifungal, anticancer, etc. Many of the … Click here for instructions on how to enable JavaScript in your browser. Ginger (Zingiber officinale Rosc.) … Report your Use ». Ginger, scientifically known as zingiber officinale, is a flowering plant that is closely related to turmeric and cardamom. The Amazing and Mighty Ginger. 2nd edition. Gingerol acts as the spice’s main bioactive compound, responsible for ginger’s many healing benefits. These attributes make ginger rather repugnant for some hail from the plant’s abundant natural oil, one of which is gingerol. vgl. Studies suggest that zingiber has antiviral activity in human respiratory syncytial viruses. But those who develop some tolerance in it, reap its healthful benefits. It is a herbaceous perennial which grows annual pseudostems (false stems made of the rolled bases of leaves) about one meter tall bearing narrow leaf blades. People who suffer a disease involving inflamed body parts tend to suffer due to the complications which come with swelling and tenderness of the affected part. Your email address will not be published. Never neglect professional medical advice or delay in trying it because of something that you have read from this blog. It possesses the glucose-lowering capability. Zingiber officinale is a tropical plant that requires a warm climate and well-drained organic soil for proper growth and development. Required fields are marked *. Herbal Medicine: Biomolecular and Clinical Aspects. Consuming ginger during an instance of inflammation could substantially improve the condition, thanks to the spice’s potent anti-inflammatory properties. The inflorescences bear flowers having pale yellow petals with purple edges, and arise directly from the rhizome on separate shoots. Zingiber officinale 12 Mund: Trockenheit im Mund und den hinteren Nasenlöchern, die letzteren sind verstopft. The rhizomes of Zingiber officinale Roscoe (Zingiberaceae), commonly known as ginger is an important kitchen spice and also possess a myriad health benefits. fb Whatsapp Twitter LinkedIn. 5. Br J Nutr 107(4):473–484 PubMed CrossRef Google Scholar. Zingiber officinale, commonly known as ginger, is a spice consumed worldwide for culinary and medicinal purposes. Ginger oil is an essential oil extracted from the rhizome of the ginger plant. Mashhadi, N. S., Ghiasvand, R., Askari, G., Hariri, M., Darvishi, L., & Mofid, M. R. (2013). The odour and taste are characteristic, aromatic and pungent. The Practical Health and Wellness Solutions provides general information and discussions about health, wellness, and other related topics. Ginger is herbaceous perennial flowering plant which is used as well Known spice. Here are 11 auspicious reasons why you should consume ginger: Health Benefits of Ginger 9 Health Benefits of Ginger | Good Reasons to Consume It is also a very powerful herb with numerous proven health benefits. Do not take the information and other content in this blog as an expert medical advice, nor is the information a replacement for professional medical expertise or treatment. Anti-oxidative and anti-inflammatory effects (health benefits ) of ginger in health and physical activity: a review of current evidence. Incorporating ginger as part of the diet of a diabetic patient can significantly affect the body’s glucose reading, primarily by reducing the concentration of sugar in the blood. Great information! benefits Of chota Datura -Siberian Cocklebur, 10 Health Benefits of Cobra Pose (Bhujangasana ), 15 Health Benefits of Sarvangasana – Shoulder Stand yoga pose, Health Benefits of the Lotus Pose – Padmasana, 15 Health Benefits of Bow Pose Yoga – Dhanurasana, 10 Health Benefits of Aak Flower – Crown Flower. Zingiber Officinale may also be used for purposes not listed here. ... Karna P, Chagani S, Gundala SR, Rida PC, Asif G, Sharma V, Gupta MV, Aneja R (2012) Benefits of whole ginger extract in prostate cancer. If you are feeling nauseous, consume a healthy dose of ginger to help stop it altogether. Garlic or Ginger / Luya (Zingiber officinale L.) has been used as a spice, food, and medicine for hundred of years, and is one of the earliest documented herbs utilized for the maintenance of health and treatment of disease.Luya or ginger is claimed to have many medicinal value, from … The plant has narrow; lanceolate to linear-lanceolate, 15-30 cm long leaves which die of each year. In: Benzie IFF, Wachtel-Galor S, editors. Always taking in ginger as part of the diet helps address the problem with bad cholesterol accumulation within the body’s blood vessels as well as reduce its concentration in the blood itself. In Deutschland … Hailing from the same pain-relieving property which makes ginger a natural analgesic, ingesting ginger while in menstrual pains help reduce its discomfort, making the inevitable ordeal significantly more bearable. Occurring digestive problems as rooted in the delayed emptying of the stomach is often a painful, if not discomforting, experience. is a creeping perennial on a thick tuberous rhizome, which spreads under ground. Samira Khayat, Masoomeh Kheirkhah, Zahra Behboodi Moghadam, Hamed Fanaei, Amir Kasaeian, and Mani Javadimehr, “Effect of Treatment with Ginger on the Severity of Premenstrual Syndrome Symptoms,”, Yiming Li, Van H. Tran, Colin C. Duke, and Basil D. Roufogalis, “Preventive and Protective Properties of, Sahdeo Prasad and Amit K. Tyagi, “Ginger and Its Constituents: Role in Prevention and Treatment of Gastrointestinal Cancer,”, Ezzatalsadat Haji Seid Javadi, Fatemeh Salehi, and Omid Mashrabi, “Comparing the Effectiveness of Vitamin B6 and (health benefits ) Ginger in Treatment of Pregnancy-Induced Nausea and Vomiting,”. : Ingwer wurde bei Indern und Chinesen seit dem Altertum angebaut und vor allem als Gewürz genutzt. Zingiber officinale 13 Schlund: Vermehrte Schleimabsonderung, ohne Fieber. What are the benefits of Zingiber officinale? Ginger: Ultimate Effects, Benefits, Virtues Ginger is known for protecting and promoting a healthy digestive system. This herb is used in ayurvedic system for its various medicinal properties. The plant is usually 3 to 4 feet tall with long, elongated, alternately arranged leaves. Health Benefits: Help Fight Infections; Protect Against Alzheimer’s disease; Prevent Cancer; Lower Cholesterol Levels; Reduce Menstrual Pain; Help Treat Chronic Indigestion; Helpful for Osteoarthritis; Reduce Muscle Pain and Soreness; Treat Nausea, especially Morning Sickness; Calories in … 100 grams (about 3.5 ounces) of raw ginger contain approximately: In addition to the nutrients listed above, ginger also contains a small amount of calcium, zinc, pantothenic acid, riboflavin, and thiamin. 10 Health Benefits Of Lemon great source of vitamin C, Sukhasana Help Reduce Your Blood Pressure, Revolve Triangle Pose (Parivrtta Trikonasana), Health Benefits of Corpse Pose (Shavasana), Add More Fibre into Your Diet FOR WEIGHT LOSS, What is stress? It treats prolonged digestive problems. Zingiber officinale. Ginger (Zingiber officinale) rhizomes are commonly used in foods and beverages for their characteristic pungency and piquant flavor. Solomon Habtemariam, The chemical and pharmacological basis of ginger (Zingiber officinale Roscoe) as potential therapy for diabetes and metabolic syndrome, Medicinal Foods as Potential Therapies for Type-2 Diabetes and Associated Diseases, 10.1016/B978-0-08-102922-0.00018-3, (639-687), (2019). Ginger helps defeat cancer by fighting off this anomaly, thanks for the most part to its gingerol component. 6. Dysmenorrhea is a common problem among menstruating women. Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. Ginger is a plant-based harvest known for its unique taste and scent as a spice. Aus dem Rhizom der Zingiber officinale wird Ingwer gemacht. The underground stem, or rhizome, of the ginger plant is commonly known as the ginger root and is well-known for its medicinal properties. We recommend that you consult with your doctor first. Various clinical studies have been conducted to identify the therapeutic benefits of zingiber officinale. It is a reed-like plant grown widely for its rhizome. Zingiber kann bei allen Patienten zum Einsatz kommen, auf die das jeweilige Beschwerdebild zutrifft. It is also a medicinal plant used both in Chinese and Ayurvedic medicine for pretty much everything you can imagine (muscular pain, sore throat, nausea, fever or cramps, just to give a few examples). Abd Malek SN, Ibrahim H, Hong SL, Lee GS, Chan KS, Ma NA (2005) The essential oils of Zingiber officinale variants. Ginger’s current name comes from the middle English gingivere , but this spice date back over 3000 years to the Sanskrit word Srngaveram, meaning ‘’horn … Having an elevated level of blood sugar for extended periods has always been the hallmark of diabetes. Clinical Aspects And Health Benefits Of Ginger (Zingiber officinale) In Both Traditional Medicine And Modern Industry December 15, 2020 December 15, 2020 Samra Gulzar 1 Comment. Das Mittel kann in Betracht gezogen werden bei Asthmatikern, die auffälligerweise angstfrei reagieren. The health benefits of ginger are largely due to its antioxidants, anti-inflammatory properties and content of therapeutic compounds like gingerol, shogaol, paradol and zingerone. Living an active lifestyle where you are continually moving has its own setback as a lifestyle. One major nagging issue with always being on the move is general muscle pains. Adrak, Ginger (Zingiber officinale) - Properties, Benefits, Uses & Dosage. Notice: It seems you have Javascript disabled in your Browser. COCONUT OIL HEALTH BENEFITS | 13 HEALTH PERKS, 10 HEALTH BENEFITS OF RED FRUITS AND VEGETABLES, 10 HEALTH BENEFITS OF KALE [ Brassica oleracea ], 9 GOLDEN BERRIES HEALTH BENEFITS AND RISKS [ PHYSALIS ]. Ginger has been used across the globe as a natural remedy for thousands of years due to its medicinal properties. Es ist aber auch geeignet für Menschen, die eine Unverträglichkeit von Melonen aufweisen. Ginger is the spicy and flavorful root of the flowering plant Zingiber officinale. Der unterirdische Hauptspross des Ingwers, das Ingwer-Rhizom (auch Ingwerwurzelstock genannt), wird als (ebenfalls Ingwer genanntes) Küchengewürz oder Arzneidroge … Copyright © 2020 Practical Health and Wellness Solutions, 9 Health Benefits of Ginger | Good Reasons to Consume, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3665023/, https://www.ncbi.nlm.nih.gov/books/NBK92775/, 3 Most Known Health Benefits of Passion Fruit, 10 Sought-After Health Benefits of Eating Mung Beans/Monggo, 11 Health Benefits of Ampalaya (Bitter Gourd/Bitter Melon), 5 Health Benefits Of Water Spinach/Kangkong, 8 Health Benefits of Coconut Water Proven by Science, TAWA-TAWA LEAVES ( ASTHMA PLANT ) BENEFITS | Euphorbia hirta, MANILA TAMARIND Benefits [ Camachile Tree] | Pithecellobium dulce, BILIMBI FRUIT BENEFITS [ KAMIAS ] | Averrhoa bilimbi, BAY LEAVES BENEFITS [ LAUREL LEAVES] | Laurus nobilis, CLEANING SOLUTION | Against Bacteria, Viruses, Fungi | Microbe Fighter, QUINOA HEALTH BENEFITS | NUTRITION [ Chenopodium quinoa ], CHAYOTE HEALTH BENEFITS | MIRLITON SQUASH |  Sechium edule. Balaji Blogs health wealth and happiness Ginger Zingiber Officinale Benefits, Adrak ke fayde Email I'd - baladinnishad1@gmail.com Remove Stress with Best Tips, Health Benefits of Prasarita Padottanasana, Best Yoga Pose for Common Pregnancy Issues, health benefits of Vajradanti – Barleria prionitis, Acupressure Healing Method and Benefits of Acupressure, Benefits of Eka pada pranam asana – one-legged prayer pose, Benefits of Warrior Pose – Contraindications Of Virabhadrasana. Some of the studies conducted include: Zingiber officinale has been used in TCM, Ayurveda and other herbal traditions for lung health and the potential to reduce the inflammatory process. Karuppiah P, Rajaram S (2012) Antibacterial effect of Allium … Ginger / Luya Herbal Medicine 10 + Amazing Health Benefits of Ginger or Luya that You must Know. Consult your doctor or seek other professional medical treatment if you are suffering from any medical conditions. Uses of Zingiber officinale. Ingwer ist ein beliebtes Gewürz, das überall auf der Welt gegessen wird. In order to post comments, please make sure JavaScript and Cookies are enabled, and reload the page. Not everyone fits in with the treatment using Zingiber officinale roscoe benefits primarily for external drugs. 3. Der Ingwer (Zingiber officinale), auch Ingber, Imber, Immerwurzel und Ingwerwurzel genannt, ist eine Pflanzenart aus der Gattung Ingwer (Zingiber) innerhalb der Familie der Ingwergewächse (Zingiberaceae). The feeling of vomiting but not actually puking, that is nausea, could take on many forms, one of which is morning sickness. Anw.-Geb. Zingiber officinale (Ingwer) kommt ursprünglich aus China. Health benefits: Help Fight Infections, Protect Against Alzheimer’s disease, Prevent Cancer, Lower Cholesterol Levels, Reduce Menstrual Pain, Help Treat Chronic Indigestion, Helpful for Osteoarthritis, Reduce Muscle Pain and Soreness, Treat Nausea, Especially Morning Sickness : More facts about Ginger: Ginger is the common name for Zingiber officinale, which was originally grown in … (Zingiber officinale) ©2001 Huntington College of Health Sciences Literature Education Series On Dietary Supplements By Art Presser, PharmD - President, Huntington College of Health Sciences Background: To most of us in the United States, Ginger is a popular seasoning, but for literally thousands of years, it has been used as a medicine in addition to a wonderful food enhancer. Commonly used to season food, it also has a long history as a folk medicine treatment for multiple ailments. Rheumatoid arthritis. Ginger is a wonderful spice! Ginger (Zingiber officinale) belonging to the family Zingiberaceae is a perennial herb. Bode AM, Dong Z. Health Benefits of Ginger Health Benefits of Ginger Not many may like ginger’s taste. Non-steroidal anti-inflammatory drugs (NSAIDs) are generally considered to be the most effective treatment for inflammation and pain. However, the adverse effects associated with their use may outweigh the benefits for many patients, especially those suffering from long-term chronic conditions such as osteoarthritis . Der Atem riecht ihr selbst faulig wie von Störungen im Magen. Ginger (Zingiber officinale Roscoe) is a member of the Zingiberaceae family of plants. Because there are sensitive skin types. Zingiber Officinale is used for the treatment, control, prevention, & improvement of the following diseases, conditions and symptoms: Rheumatic arthritis. Abbildung Histor. Ginger is not only widely cultivated spice but it is world's best natural remedy with versatile health benefits. Here are 11 auspicious reasons why you should consume ginger: 1. High elevations of bad cholesterol have mostly been the culprit behind some of the body’s serious diseases, such as heart ailments. This blog is not in any way related to any hospital, health practitioners or other institution. Chapter 7. Considering the potentially significant gastrointestinal and cardiovascular risks of NSAID use, increasing numbers of patients are searching for alternative forms of pain management, w… Zingiber officinale HAB 1, der vom Kork befreite, getrocknete Wurzelstock. It alleviates muscle pains and soreness. Unser Pflanzgut sind Pflanzen, keine samen! In fact, ancient Sanskrit, Chinese, Roman, Greek, and Arabic texts have all documented the use of ginger root to help improve health and well-being. Ginger, the oldest herb in Ayurveda has a great history for getting relaxation from digestive problems and is optimally significant in cold, chills, flu, fever, stomach upset, nausea, vomiting, chest congestion, sore throat, morning sickness and liver functions. Tags ginger, red ginger, Zingiber officinale roscoe; Related Posts . However, in a study that seeks to identify the pain-relieving property of ginger, it was found out that those who consume it regularly experienced fewer pains than those who do not. Ginger is also known as Zingiber officinale, and has certain therapeutic properties and the reported benefits of using it internally, in the form of a herbal tea (infusion) are listed below. Zingiber officinale benefits: colds … Although, history made it clear to us that the Indians and ancient Chinese are the earlier users. Ginger is used for the following . Ginger has a long history of health benefits, including relief from nausea, digestive issues and pain. The most commonly used part of the plant for medicinal purposes is the root or underground stem, known as the rhizome. In the first year, a green, erect reed like stem about 60 cm high grows from this rhizome. Eating some ginger in this time of distress is known to benefit the afflicted in that the digestive system soon becomes normal sometime after the spice is introduced to the stomach. Required fields are marked *. Ginger (Zingiber officinale) is a flowering plant whose rhizome, ginger root or ginger, is widely used as a spice and a folk medicine. Ginger contains chemicals that may reduce nausea and inflammation. It effectively combats nausea and vomiting whether during travel (boat, plane, car…), following an operation, during pregnancy or illness. And Wellness Solutions provides general information and discussions about health, Wellness, website! Medical conditions your doctor first rhizome of the body ’ s main bioactive compound, responsible for ginger ’ main. 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