Furthermore, it provides relief from excess gas, heals scars and after-marks, increases perspiration, promotes digestion, gives relief from coughs and excess phlegm, lowers blood pressure, and improves stomach health, while also boosting the immune system. Health benefits: This oil inhibits microbial growth, treats rheumatism and arthritis, protects against sepsis, tightens gums and muscles, and helps stop hair loss. Do this daily, and over time and you'll see the scars start to lighten. There is a lot of research out there that proves that essential oils really do work. Health benefits: Patients regularly use this essential oil because it reduces spasms, maintains the fluidity of blood, fights allergies, inhibits microbial infections, dissolves and clears blood clots, reduces inflammation from fever, and is good for nervous system health. Read more! Properties:Manuka essential oil is antidandruff, an antidote to insect bites and stings, as well as antibacterial, antifungal, anti-inflammatory, antihistaminic, antiallergenic, cicatrisant, cytophylactic, deodorant and a great nervous relaxant. Properties:Rue essential oil is utilized as an antiarthritic, antirheumatic, antibacterial, antifungal, insecticidal, and a deterrent of various nervous afflictions. 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. Also, it tightens gums and muscles, stops hemorrhaging, reduces body odor, fights coughs & colds, soothes inflammations, and settles nervous disorders. If you are new to the essential oil revolution, you may be thinking that sounds great, but what exactly are essential oils anyway? It is also good for inducing sleep. Health benefits: Bay essential oil protects against septic, inhibits microbial growth, gives relief from neuralgia pain, relaxes spasms, provides pain relief, increases appetite, tightens gums & muscles and helps stop hair loss. This is the part of the brain that supports our sense of smell, our moods, and our memories. Alphabetical List of Essential Oils Allspice Berry Essential Oil – Anti-depressive, carminative, digestive, warming anesthetic Angelica Seed Essential Oil – Carminative, sedative, digestive, helps relieve many ailments Anise Seed Essential Oil – Respiratory, hormone-balancing, relieves flatulence and indigestion Properties: It is commonly used as an antidepressant, antiseptic, analgesic, cicatrisant, expectorant, nervine, and vulnerary. For example, 1 drop of peppermint oil equals around 28 cups of peppermint tea! It is not recommended to use more than 20 drops of essential oil per ounce of carrier oil at this age. It can also be used to reduce fevers, kill & repel insects, stimulate the production of hormones, soothe inflammation and fix nervous afflictions. Has been used for 1000’s of years and is one of the most important herbal medicines. Properties:Galbanum essential oil has been used as an anti-arthritic, anti-rheumatic, anti-spasmodic, cicatrisant, circulatory stimulant, decongestant, detoxifier, emollient, insecticide, anti-parasitic and vulnerary. Finally, it boosts protection against diseases, improves circulation, and protects from rheumatism & arthritis, while also boosting health and immunity, sedating inflammation, and reducing spasms. Health benefits: It relaxes spasms, reduces gases, purifies the blood, promotes perspiration, improves digestion, increases urination, and removes toxins. Properties: It is considered a digestive, diaphoretic, carminative, aperient, antispasmodic, antirheumatic, antiarthritic, antibacterial, and an antioxidant. The demand for natural and organic products is splurging in the United States, and so is the consumption of essential oils by the personal care and cosmetics industries. Properties: It is considered an astringent, antiseptic, anti-spasmodic, deodorant, diuretic, hemostatic, hepatic, styptic, sudorific, vasoconstrictor, respiratory tonic, and sedative. Properties: It is a stimulant, antispasmodic, antiseptic, decongestant, anesthetic, sedative, nerve pacifier, anti-neuralgic, anti-inflammatory, disinfectant, and an insecticide. It is also diaphoretic, diuretic, febrifuge, fungicidal, stomachic, stimulant, tonic and vermifuge. Since essential oils are becoming so popular, diffusers are widely available. This list coincides with AromaWeb's Aromatherapy Blending Guide . Health benefits: This useful oil inhibits bacterial, microbial, viral & fungal infections while also killing insects, protecting wounds from becoming septic, relaxing spasms, soothing inflammations, eliminating body odor, stimulating perspiration, increasing urination and the removal of toxins from the body, reducing fever, and repelling insects. They are usually mized with a carrier oil or used in products like hypoalllergenic deordants and shampoo for example. Do you want the best of science-backed health & nutrition information in your inbox? List of Essential Oils Benefits, Uses, & Recipes. Health benefits: This has been traditionally used to curb microbial growth, tighten gums and muscles and reduce hemorrhage. Furthermore, camomile essential oil sedates inflammation and hyper-reactions, improves nervous system health, aids digestion, reduces spasms, kills bacteria, increases perspiration, improves digestion, and fights infections. Studies also show that essential oils are absorbed into the bloodstream when inhaled. Phototoxic: An essential oil is phototoxic when it causes the skin to be more susceptible to damage from the sun’s UV rays. Properties: It is classified as many things, including anti-inflammatory, antirheumatic, antiseptic, cholagogue, digestive, diuretic, hepatic, insecticide, narcotic, stimulant and vermifuge. Properties: It is often used as antiseptic, antibiotic, anti-neuralgic, anti-spasmodic, analgesic, astringent, cholagogue, emenagogue, febrifuge, insecticide, sedative, stomachic, sudorific and tonic. Curcumin can also limit weight gain. Aromatic Description: Bright, Fresh, Citrus, Clean, Blends Well With: Eucalyptus, Lime, Orange, Peppermint, Sandalwood, Ylang Ylang. This is easily achieved by adding 12 drops of oil per ounce of carrier oil. The oils can be derived by water distillation, steam, mechanical processing, or by dry distillation. Do your research before using any new oil. Also, it is frequently used to reduce hair loss, increase perspiration, stimulate circulation and help cure rheumatism, while generally boosting health and immune system functions. at a time, so you can place a lid on the jar and save the rest for later use. Both these debilitating conditions... Rose geranium oil is a wonderful rose-scented essential oil that has been used in herbal medicines for centuries. Please use essential oils with caution and consult your doctor if you have any questions or concerns. Some practitioners also use it to inhibit bacterial growth, eliminate gas, and improve brain and memory function, while helping to expel phlegm & catarrh. Massage over the affected areas and let sit and dry for at least 15-20 minutes. The Essential Oils Directory lists over 130 oil profiles for essential oils, absolutes and CO2 extracts. Oxidation: The process in which oxygen, light, and/or heat interact with essential oils and cause the oils to deteriorate over time. of raw honey. Health benefits: It is commonly used to protect against sepsis, relax spasms, promote growth and regeneration of cells, while also purifying the blood, soothing inflammation and reducing nervous disorders. The oil also eases the delivery of babies and labor pains, while sedating inflammation and nervous disturbances. Health benefits: It is very useful in the treatment of respiratory problems, wounds, muscle pain, mental exhaustion, dental care, skin care, diabetes, fever, and intestinal germs. Health benefits: Traditionally, it has been used for pain relief, relaxation of the body and mind, treatment of rheumatism and arthritis, as well as for reduction in spasms. Cost: I doesn't know about you, but I like to budget my money. I was a little overwhelmed trying to figure out which oils were safe, and which were not. NingXia. You can find endless recipes when you search the web, and I'll include some of my favorites for you right here in this article. You need to do your research and know which oils are safe to use on children, which oils are safe to use if you are pregnant or nursing, which oils are phototoxic, etc. Aromatic Description: Hot, Sharp, Fruity, Spicy, Blends Well With:  Bergamot, Lavender, Frankincense, Geranium, Clove, Juniper Berry, Methods of Application: Aromatically or Topically, Natural Homemade Mosquito/Insect/Bug Repellent. Remove from heat and – if you are using them – stir in essential oils and vitamin E.  Pour liquid into lip balm tubes or tins and allow to cool. That is why I wanted to share with you some general rules of thumb for essential oil use on children and infants, as well as a list of oils that are safe for different age categories. *For a more extensive list of oils that are safe or unsafe , I recommend checking out the Essential Oil Safety guide by Robert Tisserand and Rodney Young. We source information from studies, clinical trial findings, and meta-analyses published in peer-reviewed journals. All rice noodles and rice paper wraps are gluten-free as they are made wholly from rice. The principal uses of essential oils are as flavoring agents, and medical and aromatherapy applications. see How to Diffuse Essential Oils (And Why You'd Want To) in this video by Mama Natural. Furthermore, this essential oil cures spasms and cramps, removes excess gas, promotes digestion, maintains stomach health, fights infections, increases urination and helps remove toxins from body. I also love to make homemade beauty products, such as face creams, lip balms, perfumes, wrinkle creams, body lotions, shampoo, body wash…….the list goes on and on. Health benefits: It is commonly employed to help in skin care, cosmetics, increase of metabolism, pain relief, stress disorders, mental fatigue, urinary tract infections, and various respiratory problems. See Also: How Many Drops Of Essential Oil To Put In Your Diffuser For Focus & Energy & More. 100% Pure & Natural Essential Oils Bottled by Hand in USA, since 1993. Properties:Tea tree essential oil is antibacterial, antimicrobial, antiviral, fungicide, insecticide, antiseptic, balsamic, cicatrisant, expectorant, stimulant, and sudorific in nature. Essential oils are extremely potent and should be used with great care. Pour all ingredients into glass spray bottle. Properties:Hyssop essential oil is an astringent, stimulant, anti-spasmodic, antirheumatic, antiseptic, carminative, cicatrisant, digestive, diuretic, emenagogue, expectorant, hypertensive, nervine, sudorific, tonic, febrifuge, vermifuge, and vulnerary. Health benefits: It is commonly prescribed or chosen for treatment because it reduces pain, eliminates spasms and cures cramps. Health benefits:Camphor essential oil cures spasms, protects wounds from infections, eliminates congestion, desensitizes and acts as local anesthetic, calms nervous disturbances, cures neuralgic pain, soothes inflammation, fights infections, and kills insects. Properties: This type of oil is an antispasmodic, antirheumatic, antiseptic, bactericidal, bechic, cardiac, carminative, cicatrisant, diuretic, emenagogue, expectorant, hypertensive, insecticide, stimulant, tonic, and vermifugal substance. Finally, it is known to break fevers, clear bowels, bring color to the skin, improve stomach health, and promote sweating, which helps removes toxins from the body. Properties: It is well known as an analgesic, anti-allergenic, antibacterial, antimicrobial, antidepressant, antifungal, antiseptic, antispasmodic, antiviral, aphrodisiac, disinfectant, diuretic, expectorant, relaxant and tonic compound. Finally, it reduces the risk of hemorrhage, removes gas, increases urination and subsequent removal of toxins, and regulates a normal and healthy menstrual cycle. Here is a list of some of my favorite carrier oils. Not all oils are safe to use on children, especially babies. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. Mix all ingredients together (make sure the coconut oil is soft first). Properties: It is a Galactogogue, anti-histaminic, antiseptic, antispasmodic, carminative, digestive, stomachic, disinfectant, diuretic, emenagogue, expectorant, aperitif, astringent, insecticide, stimulant, tonic, and vermifuge. Leathery, Herbaceous, Blends Well With: Geranium, Lavender, Rosemary, Clary Sage, Lemon, Myrrh, Thyme. Besides all those “anti-s”, cassia essential oil is also an astringent, carminative, circulatory, emmenagogue, febrifuge and a stimulant. You can find the maximum recommended dilution for many essential oils here and here. Therapeutic Grade: This refers to essential oils that are pure. You want to make sure to use only the highest quality and purest food grade essential oils when taking them internally. Infusion: This refers to a plant material being steeped in a base/carrier oil for a length of time, then being strained off. Beside this you can use this essential oil dilution chart to avoid mistakes. Keep reading to see how to use 10 different essential oils. Health benefits: It is frequently used for pain relief, and as a way to sedate inflammation, protect against wounds becoming septic, fight infections, increase urination and remove toxins from the body. Aromatic Description: Fresh, Distinctive, Woody, Blends Well With: Lemon, Lime, Orange, Bergamot, Juniper, Frankincense, Lavender, Blends Well With: Thyme, Rosemary, Marjoram, Geranium, Lavender, Cedarwood, Blends Well With: Lime, Lemon, Lavender, Geranium Ylang Ylang, Cypress, Clary Sage. The blood vessels in the lungs absorb the oils and circulate them throughout the entire body. Blend Citronella Oil With Your Favorite Carrier Oil and Use Topically to Relieve Muscle Pain. It is also diaphoretic, diuretic, febrifuge, fungicidal, stomachic, stimulant, tonic and vermifuge. Properties: It is an analgesic, antidepressant, antimicrobial, antipyretic, antiseptic, astringent, bactericidal, carminative, deodorant, diuretic, febrifuge, fungicidal, galactogogue, insecticidal, nervine, sedative, and a tonic. When I first started using essential oil, it almost felt like I was learning a whole new language. If I can't afford organic, I look to make sure they are unsprayed or wild-crated. Our high-quality essential oils are the key to a truly authentic aromatherapy experience. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! That is why I put together this complete go to essential oils guide to make things a little bit easier for you. Rinse and pat dry. Note: I like to make sure to only use organic, cold pressed oils as much as I possibly can. Note: Make sure to use caution when applying essential oils to the skin. Health benefits: This oil is often used to inhibit bacterial, microbial, and viral infections, while also killing insects, protecting wounds from becoming septic, promoting absorption of nutrients, speeding up the healing rate of scars and after marks. But it can be difficult to determine where to start. This also has many benefits, such as purifying the air, balancing the ions in the air, and deodorizing. October 22, 2016 By Aspen Leave a Comment. Properties:Patchouli oil is used as an antidepressant, antiphlogistic, antiseptic, aphrodisiac, astringent, cicatrisant, cytophylactic, deodorant, diuretic, febrifuge, fungicide, insecticide, sedative, and tonic. Properties: This essential oil is an antiseptic, antispasmodic, antidepressant, deodorant, nervine and sedative. Properties: It is commonly used as an antiseptic, cosmetic, bactericide, insecticide, decongestant, analgesic, expectorant, febrifuge, vermifuge, anti-spasmodic, anti-neuralgic, carminative, stimulant, tonic, sudorific, and emenagogue. It has good antiviral properties [REF], Tea Tree Oil also has great antiviral properties and has been shown in one study to be effective against the spread of influenza. Add essential oils to spray bottle. Next, I researched what all of my favorite health bloggers were using, and went from there. It also helps the aromatic properties of the oil to last longer. Health benefits: It is normally used to inhibit bacterial, fungal and viral growth, sedate inflammation, curb production of histamine and it gives relief from allergic symptoms. Properties: It is an anti-helmitic, cholagogue, deodorant, digestive, emmenagogue, febrifuge, insecticide, narcotic, vermifuge and tonic type of substance. Properties: Angelica essential oil is commonly known as a beneficial anti-spasmodic, carminative, depurative, diaphoretic, digestive, diuretic, hepatic, emenagogue, expectorant, febrifuge, nervine, stimulant, stomachic, and tonic. Volatile: Essential oils are volatile, meaning that they are dispersed into the air. Base notes are often derived from woods and resins, and have an aroma that lasts longer. In the list below is many popular essential oils and their benefits: Sweet Almond Prunus Dulcis. Properties: It is an antiseptic, astringent, deodorant, expectorant, and a sedative. and Dennis Eggert, essential oils that are of the purest qualities, list of essential oils that are NOT recommended, using essential oils safely for pregnant and nursing mamas, Reducing the appearance of scars and wrinkles. Know your essential oil before you use it. They provide holistic healing and helps calm your senses. Properties:Neroli essential oil is an antidepressant, aphrodisiac, antiseptic, bactericidal, cordial, carminative, cicatrisant, cytophylactic, disinfectant, antispasmodic, deodorant, digestive, emollient, sedative, and tonic. Angelica essential oil is also good for liver and stomach, relieves obstructed menstruation, expels phlegm & catarrh, reduces fever, cures nervous disorders, and tones the body. Call poison control if your child ingests an essential oil; Use quality pure essential oils [/list] [/column] [column col=”1/2″] Essential Oils Don’t [list type=”check”] Ingest essential oils by mixing in water It also helps to remove gases from the intestines and does not let them build up while acting as a purgative, curing spasms, and helping to treat arthritis and rheumatism by removing uric acid and other toxins from the body. Properties: This lesser-known essential oil is anti-spasmodic, carminative, diaphoretic, emmenagogue, nervine, stomachic, stimulant, and astringent. Here are some essential oils that are safe to use while you are pregnant or nursing. Finally, it is known to kill fungus, lower blood pressure, cure constipation, soothe nervous disturbances, widen and relax blood vessels, and generally improving your stomach health. Health benefits: It normally protects against sepsis, relaxes spasms, fights depression and uplifts mood, while also eliminating body odor, treating nervous disorders, soothing inflammation, and reducing nervous afflictions. Using essential oils neat (directly on the skin without a carrier oil) can be dangerous. Furthermore, it promotes digestion, increases urination, regulates menstruation, decreases phlegm and coughs, increases blood pressure, and promotes sweating. Properties: It is commonly known as an anti-rheumatic, anti-spasmodic, cephalic, circulatory stimulant, memory booster, nervine, stimulant and as a tranquilizer. It also expels phlegm & catarrh, relaxes the body and mind, while healing wounds. Furthermore, it removes toxins, improves skin health, kills & repels insects, eliminates parasites, and speeds up the healing of wounds. Health benefits: It has been traditionally used to uplift mood and fight depression, and also as a way to enhance libido, protect wounds against infections, kill bacteria, and provide relief from gas. My mission with Dailydetoxhacks.com is to bring you the latest trends in healthy, non-toxic living, dieting tips, natural beauty, natural remedies and more! Properties:  This essential oil is antispasmodic, anti-coagulant, ant-iallergenic, anti-microbial, anti-haematomic, antiphlogistic, nervine, anti-inflammatory, antitussive, cicatrisant, expectorant, febrifuge, anti septic, cholagogue, emollient, mucolytic, fungicidal, hepatic, diuretic, splenic, and cytophylactic. Healthbenefits:Bergamot essential oil removes body odor, relieves spasms, suppresses pain, improves mood and fights depression, heals cuts and scars, and promotes efficient digestion. Health benefits: It has been known to reduce inflammation, treat rheumatism & arthritis, protect against septic, promote bile secretion, facilitate digestion, and increase urination and the removal of toxins from the body. Once you become sensitive to an essential oil, it is usually irreversible, and you will never be able to use that oil again. We have included other useful information, like other names the essential oil may go by and the botanical names of Rinse gently with cool water. Some of the best essential oils for your immunity include oregano, myrrh, ginger, lemon, eucalyptus, frankincense, peppermint (or Mentha piperita) and cinnamon. Spray over all portions of the body, but avoid repellent in eyes and mouth. The excess can be blotted out gently using a tissue. This means that I am always looking for the best prices on the products that I buy. You can enjoy some of the not so tasty essential oils by placing a few drops into an empty pill capsule and swallowing. Properties: This oil can be used as an analgesic, antirheumatic, antiseptic, bactericidal, balsamic, cicatrisant, decongestant, expectorant, febrifuge, insecticide, stimulant, vermifuge and a vulnerary. Essential oils are very beneficial to your health and are quite safe to use. Just simply add water and whatever oils you would like to diffuse, and start up the diffuser. How amazing is that? It reduces the chances of hemorrhage, increases urination and removal of toxins, relieves obstructed menstruation and regulates the cycle, expels phlegm & catarrh, repels insects, lightens skin tone, stimulates systemic functions, and generally tones up the body. That is why essential oils have quickly gained popularity over the last decade. Most of these oils are quite strong in nature and can cause side effects if they are not taken in an appropriate manner and dose. Images are provided by Shutterstock & our contributors. 88 Essential Oils and What to Use Them For There are hundreds of ways to use essential oils from aromatherapy to treating skin conditions! Add essential oils. Properties: It is antiseptic, disinfectant, detoxifying, antioxidant, carminative, depurative, diuretic, emmenagogue, stimulant, cytophylactic, and a tonic. Properties:Marjoram essential oil is analgesic, anti-spasmodic, anaphrodisiac, antiseptic, antiviral, bactericidal, carminative, cephalic, cordial, diaphoretic, digestive, diuretic, emenagogue, expectorant, fungicidal, hypotensive, laxative, nervine, sedative, stomachic, vasodilator, and vulnerary. Properties: It is considered an analgesic, antiemetic, antioxidant, antirheumatic, antiseptic, antispasmodic, and antiparasitic. Furthermore, it helps to tighten gums and muscles, and it stops hemorrhaging, heals scars and after marks, promotes cell growth, eliminates body odor, increases urination and removes toxins. Health benefits: This oil protects from wounds becoming septic, while inhibiting viral and bacterial growth, strengthening gums, and stopping hair loss. Health benefits:Birch essential oil fights depression, reduces pain, promotes urination, protects wounds from becoming septic, reduces fever, kills germs, and purifies the blood. There is a common misconception that this weakens the beneficial properties of the oil, but is actually quite the contrary. It also reduces spasms, heals scars and after marks, gives relief from phlegm and coughs, increases breast milk, and regulates obstructed menstrual cycles. It is often used in the popular body art of henna to enhance the quality of color. Health benefits: It is very useful in protecting against septic, relieving pain, expelling phlegm & catarrh, and generally increasing the muscle tone and health of the body. With the eyes anti-microbial, aphrodisiac, cicatrisant, expectorant and restorative last.... 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