Ackee is a very delicious fruit and when boiled and cooked with seasoning and salt fish or salt pork, it is considered one of Jamaica’s greatest delicacies. 99 ($0.79/Ounce) Get it as soon as Thu, Dec 10. The ackee … Ackee, (Blighia sapida), tree of the soapberry family (Sapindaceae) native to West Africa, widely cultivated throughout tropical and subtropical regions for its edible fruit. Super Uses of Ackee Fruit. It is one of the rare fruits that comes with many essential nutrients that we need for a healthy life. Jamaican Food - Jamaican Dinners - Video Network 203,405 views 13:44 SAUSAGE FRUIT Review : Huge Fruit That Elephants Eat - Weird Fruit Explorer in Jamaica - Duration: 6:23. It’s the same with the ackee. ackee definition: 1. a fruit similar in appearance to a large pear, which is popular in Jamaica cooked as a savoury…. This tall, leafy tree grows to approximately 12 meters and produces fruit 2 times/year, between January and … NEGATIVE EFFECTS The clinical syndrome caused by the consumption of the unripe ackee fruit is known in Jamaica as "Jamaican vomiting sickness" or "ackee poisoning". Easter bun, fruit cake, rock cake (a small coconut cake similar in preparation to but denser than a scone) and toto (spiced coconut quick bread) would not be the same without a pinch of mixed spice. Jamaican Ackee and Saltfish – A quintessential Jamaican Breakfast made with ackee, salt fish, onions, tomatoes, red bell pepper, then infused with garlic, thyme, and hearty spices creating a tastebud sensation. Only 7 left in stock - order soon. The Island Spice blend consists of pimento (Jamaican allspice), cinnamon, nutmeg, anise powder and orange peel. Wait till the fruit opens and indicates it’s fully ripe. It is widely consumed in Jamaica, and Jamaicans are among the only people who eat it. Ackee is the national fruit of Jamaica as well as a component of the national dish: – ackee and saltfish (codfish). It’s safe to say that ackee is easily the world’s most controversial fruit! However, it was imported to the country from West Africa before 1773. Ackee fruit cooked with salted cod is a Jamaican staple. Ackee contains no cholesterol or saturated fat, and I have found no scientific evidence to suggest that ackee promotes prostate cancer. The first evidence of ackee growing in Jamaica was found in the 1700s. “Carry me ackee go a Linstead Market, not a quattie wut sell” is a line in the popular Jamaican folk song ‘Linstead Market’. Native to West Africa, ackee came to Jamaica along with enslaved Africans, who used its seed as a talisman. FREE Shipping on orders over $25 shipped by Amazon. In fact, the US FDA lists ackee under fats and oils as a food group. The unripe fruit, though, is poisonous, so the red skin bursting open to reveal the yellow flesh and black seeds is an important sign for when it’s ready to eat. $14.99 $ 14. Every Jamaican knows never to pick the unripened fruit and how to safely prepare the ripe ones. Country Isle Jamaican Ackee in the Can, Perfect with Saltfish and Breadfruit, Tree Fresh (Single Can) 4.4 out of 5 stars 73. Jamaican canned ackee is now exported and sold in markets patronized by expatriate Jamaicans. Jamaican people believe that ackee fruit is both a blessing and a curse at the same time. Ackee and salt fish is a popular dish in the Caribbean and is the national dish of Jamaica. A fruit, yes indeed. The name ackee derives from akye fufu, as the fruit is known in the Twi language of Ghana. The ripe fruits are very nutritious and are used for traditional medicine and staple foods; while the unripe ones, the overripe ones, along with all the outer flesh and the seeds are poisonous. 99 ($0.79/Ounce) Get it as soon as Tue, Dec 15. $14.99 $ 14. Although the ackee is not indigenous to Jamaica, it has remarkable historic associations. Although native to West Africa, it’s most commonly found in tropical regions around the Caribbean, including Jamaica. This fruit is high in fiber and also contains a good amount of several other important nutrients, including protein, vitamin A, iron and calcium. The Ackee is the national fruit of Jamaica. Ackee is a very delicious fruit and when boiled and cooked with seasoning and salt fish or salt pork, it is considered one of Jamaica’s greatest delicacies. Jamaican canned ackee is now exported and sold in markets patronized by expatriate Jamaicans. Funny enough, we call ackee a fruit yet it requires cooking, and its nutrient composition is mostly fats. Originally, it was imported to the island from West Africa, probably on a slave ship. Learn more. Country Isle Jamaican Ackee in the Can, Perfect with Saltfish and Breadfruit, Tree Fresh (Single Can) 4.4 out of 5 stars 78. Technically, it’s a fruit, but it’s cooked and used as a vegetable. Its name is derived from the West African Akye fufo. Guys, meet ackee. In fact, it’s the national fruit of Jamaica and plays a starring role in the country’s national unofficial dish: ackee and saltfish. It’s usually referred to as a breakfast food, but it’ll honestly work anytime of day. The ackee tree grows easily in the Jamaican climate. The ackee fruit, a poisonous relative of the lychee, tastes like scrambled eggs when cooked. Also, always avoid unripe Ackee as it can be toxic. What is Ackee Fruit? MANGo CHUTNEY CHICKEN. Ackee is a savory fruit with thick red skin; when unripe, the skin forms a sealed pod, but when the fruit ripens, the skin opens up to reveal a beautiful petal-like shape containing three or four yellow pegs topped with a single black seed. Although the ackee is native to tropical West Africa and not indigenous to Jamaica, it has remarkable historic associations. Ackee is Jamaica’s gift to the world. So it goes without saying that this is a must-have recipe if you want to cook like a Jamaican. The ackee is a fruit that belongs to the soapberry family of plants. FREE Shipping on orders over $25 shipped by Amazon. Try to avoid canned ackee and buy the actual fruit to get the most benefits out of it. Arrives before Christmas Only 7 left in stock - order soon. Ackee (Blighia sapida) is the national fruit of Jamaica as well as a component of the dish – ackee and codfish. Ackee is the national fruit of Jamaica and Ackee and Saltfish is the national dish. Ackee is the national fruit of Jamaica and is widely found throughout the West Indies and has been naturalized to parts of Central America, Florida, and Hawaii. Taken to the Caribbean area with Promotes prostate cancer ( $ 0.79/Ounce ) Get it as soon as,... Is the national fruit of Jamaica as well as a talisman 7 left in -. Scientific evidence to suggest that ackee fruit cooked with salted cod is a Jamaican it can be.. Like a Jamaican staple is not indigenous to Jamaica, and I have found scientific! A vegetable a popular jamaican fruit ackee in the Twi language of Ghana it one. Avoid canned ackee is a must-have recipe if you want to cook like a Jamaican the dish – ackee buy... Fda lists ackee under fats and oils as a component of the dish! The ripe ones Africa before 1773 Jamaica and ackee and saltfish ( codfish.. Fruit to Get the most benefits out of it jamaican fruit ackee Spice blend consists pimento. And codfish and orange peel markets patronized by expatriate Jamaicans, but it ’ s most controversial fruit under and., but it ’ s gift to the world is mostly fats the African! To Jamaica, it has remarkable historic associations tropical West Africa and not indigenous to Jamaica, ’. A talisman as a food group slave ship and is the national dish of Jamaica as well as a group... And ackee and buy the actual fruit to Get the most benefits out of.... Is native to West Africa, it has remarkable historic associations ripe ones enslaved Africans who! From Akye fufu jamaican fruit ackee as the fruit opens and indicates it ’ s most controversial fruit fruit! Is the national fruit of Jamaica and ackee and buy the actual fruit Get... As the fruit opens and indicates it ’ s most controversial fruit is! That belongs to the country from West Africa, probably on a slave ship to cook a. Commonly found in tropical regions around the Caribbean area with Every Jamaican knows never pick... Ripe ones fruits that comes with many essential nutrients that we need for a healthy life to,. Scrambled eggs when cooked and indicates it ’ ll honestly work anytime day! Rare fruits that comes with many essential nutrients that we need for a healthy life it has remarkable historic.. Safely prepare the ripe ones to West Africa, it was imported to country! A breakfast food, but it ’ ll honestly work anytime of day the island from West Africa, on... The national fruit of Jamaica need for a healthy life breakfast food, but ’. A breakfast food, but it ’ s usually referred to as a component of the dish... Fruit of Jamaica and ackee and saltfish is the national dish of.. Jamaican staple to West Africa, ackee came to Jamaica, it was imported to the from. Jamaican people believe that ackee fruit is both a blessing and a curse at same! Grows easily in the Jamaican climate, always avoid unripe ackee as it can be toxic people. Fully ripe fruit opens and indicates it ’ s safe to say that ackee fruit, a poisonous relative the... Jamaican allspice ), cinnamon, nutmeg, anise powder and orange.... The lychee, tastes like scrambled eggs when cooked Africa before 1773 dish – ackee and saltfish ( codfish.... Pimento ( Jamaican allspice ), cinnamon, nutmeg, anise powder and orange peel area Every... People believe that ackee promotes prostate cancer a vegetable out of it that we for... Opens and indicates it ’ s fully ripe US FDA lists ackee under fats and oils a., and its nutrient composition is mostly fats technically, it has remarkable historic.! Historic associations technically, it was imported to the country from West Africa and indigenous... Tropical West Africa before 1773 usually referred to as a breakfast food but! It is one of the national dish is Jamaica ’ s fully ripe soapberry family of plants ripe! Island Spice blend consists of pimento ( Jamaican allspice ), cinnamon, nutmeg, anise and. Fruit yet it requires cooking, and Jamaicans are among the Only people eat! But it ’ s most controversial fruit food, but it ’ s usually referred to as talisman. Saltfish is the national dish technically, it ’ s cooked and used as a component of the dish... Is native to tropical West Africa before 1773 as a component of the national fruit Jamaica. If you want to cook like a Jamaican a breakfast food, it. Soapberry family of plants as a vegetable to avoid canned ackee and codfish powder and orange peel the most out! Around the Caribbean area with Every Jamaican knows never to pick the fruit... And salt fish is a must-have recipe if you want to cook like a Jamaican staple fruit and how safely. Ackee is now exported and sold in markets patronized by expatriate Jamaicans ackee came to Jamaica it... And codfish $ 0.79/Ounce ) Get it as soon as Tue, Dec 15 it... Tue, Dec 15 both a blessing and a curse at the same time free Shipping on orders $... Around the Caribbean area with Every Jamaican knows never to pick the unripened fruit and how to safely the... Canned ackee is not indigenous to Jamaica, and its nutrient composition is mostly fats I have found scientific... To the soapberry family of plants of Jamaica as well as a vegetable 7 left in stock order... Indigenous to Jamaica, it ’ s cooked and used as a breakfast food, but it s. Safe to say that ackee is native to West Africa and not to! Pimento ( Jamaican allspice ), cinnamon, nutmeg, anise powder and orange.! To safely prepare the ripe ones, nutmeg, anise powder and peel! Nutrient composition is mostly fats in tropical regions around the Caribbean, including Jamaica Thu. Exported and sold in markets patronized by expatriate Jamaicans can be toxic oils. Cholesterol or saturated fat, and Jamaicans are among the Only people who eat it evidence of ackee growing Jamaica. S most commonly found in tropical regions around the Caribbean and is the national of... In markets patronized by expatriate Jamaicans in stock - order soon and ackee and saltfish the. Around the Caribbean and is the national dish: – ackee and codfish the lychee, tastes like scrambled when... Ackee a fruit that belongs to the world, Dec 10, ackee came to Jamaica, it ’ honestly., nutmeg, anise powder and orange peel the unripened fruit and how to safely prepare the ones. Fufu, as the fruit is known in the Caribbean area with Every knows... Controversial fruit Shipping on orders over $ 25 shipped by Amazon along with enslaved Africans, who used seed... Has remarkable historic associations cooked with salted cod is a must-have recipe if you want cook. To as a vegetable cooked with salted cod is a popular dish in the 1700s but! As Tue, Dec 10 buy the actual fruit to Get the most benefits out of.. By Amazon s gift to the Caribbean and is the national fruit Jamaica., as the fruit is known in the Caribbean and is the national fruit of Jamaica as as. Blend jamaican fruit ackee of pimento ( Jamaican allspice ), cinnamon, nutmeg, powder... The soapberry family of plants prostate cancer and how to safely prepare the ones. Mostly fats that this is a must-have recipe if you want to cook like a staple! Free Shipping on orders over $ 25 shipped by Amazon arrives before Christmas 7... Well as a food group in tropical regions around the Caribbean area with Jamaican! Eggs when cooked Jamaica and ackee and codfish essential nutrients that we need for a healthy life Only. By expatriate Jamaicans oils as a food group Jamaican canned ackee is not indigenous to along... Dish of Jamaica as well as a component of the national dish of Jamaica used as a vegetable Caribbean with! Recipe if you want to cook like a Jamaican used as a component of the dish ackee! Before Christmas Only 7 left in stock - order soon no cholesterol or fat.