Fenugreek sprouts may be very delicious and may also be extremely nutritional; however, in terms of weight gain, they do not work very well; of course, they are much better than other herbs, in my opinion, but they can’t be compared to ground fenugreek seeds. One word of caution: never take four teaspoons of ground fenugreek seeds at once, you will feel nauseous all day long! but now after I read your post I started using it. Don't get duped by the breast enlargement creams and lotions that are popularly advertised. It’s very easy to make fenugreek tea for weight gain, you need the following ingredients: One teaspoon of ground fenugreek seeds or better yet, one fenugreek tea bag, my favorite brand is ALVITA, they only use organic fenugreek seeds, no leaves, which tend to cause a strong maple syrup odor. It really depends on your diet and stress level, usually, within 15 days, you should start to feel your boobs becoming softer and after 3 weeks, you’ll notice a good increase in size. Fenugreek weight loss powder Methi seeds are also used as best spice alternatives when preparing curries. Excellent, what about your diet? Where would be the best place to buy the fenugreek seeds from, hi,i was told that using fenugreek cn help in enhancing my hips cz am too thin,hw does ot work. I was looking for the fenugreek seeds online but I didn’t know what brand to try. See How To Advertise. Also within 1 week of time on it, my hips and thighs really getting big, really worked fast on me, like the feel, but could this be water retention? Doest eating whole grains , vegetables and fruits enough for increasing breast size? This is a must, and it will increase your weight in just three weeks, of course, with the right diet and while staying away from junk food. Is fenugreek seeds are same which are used by indian mothers for there food? This used to be my problem in the past, I was a junk food addict, I was all the time munching on snacks, candies, and chocolate bars, I was constipated, suffering from horrible headaches all the time. Hello, I bought the Natures Way 610mg Fenugreek pills and I’m taking 6 day and so far it hasn’t increased my apeitite. 1) so can i just drink fenugreek tea by using seed to boil in the water? However, for women, as mentioned before, I do not suggest ingesting saw palmetto, this doesn’t mean that you should stay away from it; you can use it, but only topically, as a cream on your skin. I am very skeptical the directions on the capsules states take 2 capsules twice daily but you’re saying take 6. Hi;Can I take fenugreekseeds to gain weight instead of consuming tea.pls answer my question thanks in advance. The maximum weight I gained in my entire life is 42kgs when I was 15years old. Fenugreek is a powerful natural weight loss ingredient that has a variety of health benefits, such as supporting digestion and maintaining the blood sugar levels. Hi , in how many days we can see the result by taking 2 teaspoon of fenugreek n 1/2 teaspoon of fennel ?? Diabetics benefit a great deal from consuming fenugreek water. Don’t worry, you can increase both your weight and breast size. hiii ma’am i am from india my weight is 40 kgs and height is 5feet 7 inches my weight is become constant from many years plzz ma’am help me !!! Hi…. Hello Sahar, I wana only firm breasts, not gain weight, Can fenugreek are using in powder form or whole, how much days are firmming the breasts, shaped rounded, or do any exercie can do, Ok thanks regard. However, when it comes to weight gain , you should also think about increasing your caloric intake, in other words, eat more foods. i mean you forbit roasting,and its tough to grind fenugreek seeds in raw form. Can I take saw palmetto dry seed as pill? Everyday, take two teaspoons of ground fenugreek seeds, they are going to increase your appetite and make you eat anything and everything, trust me, you’ll become a beast :) I’ve been there, I was so skinny that it made me depressed and sick all the time, fenugreek made me eat again and look good, don’t worry, it’s going to be alright and very soon. Dietary supplements and changes can cause serious harm if you are suffering from a condition, so please, always check with a professional caregiver. 4. This is very beneficial if you feel nauseous when you consume ground fenugreek seeds, but to tell you the truth, I have tried it before. Indeed, it’s clearly stated in the following scientific study that fenugreek does not help with weight gain: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5630574/. Could you suggest me to take any additional supplement ? Should i make it powder? Hello Ammu, the benefits of fenugreek or methi seeds are magical when consumed in the right way and the right amounts. I’m taking the pills. Should I continue using Fenugreek? Fenugreek or methi seeds is a powerful natural weight loss ingredient. Already controlled, but I could not gain more weight, only lose. Hi, I bought some powder Fenugreek (Methi) off of Amazon for weight gain. Thank you. Since we are talking about curves, let me deal with a very important subject as many women are frustrated with their hips. I really don’t understand, because I really do not want to lose weight.. Hi Sarah, it helps people lose weight because it is rich in fibers and its detoxifying effects are extremely healthy, it also gives energy, so if you don’t eat for a long period of time, you’re not going to feel weak, this is the reason why fenugreek helps people lose weight. Good luck and don’t hesitate to ask more questions if you need help. I am from Ethiopia, as mentioned earlier this plant is produced in our country. You need to understand one very important thing, fenugreek seeds in themselves are not the ones that make you gain weight, it’s what you eat. I had to look for the word “bawasir” to answer your question, it means hemorrhoids. This would also be very helpful. Too much of consuming these seeds can harm the body. Just wondering where can I get Saw Palmetto cream for my breasts and butt. They will add weight to your body very rapidly since they are rich in both proteins and calories, plus these recipes will help you with digestion since they contain a large amount of fiber. Because I’m a runner and I guess this is whats making me very thin, can I do extreme sports and also gain weight? Heloo sahar i am too skiny and for increasing my weight i’ll get alot of pills but all in vain….suggest me a proper time fr taking the seeds and how much so that i’ll increase my breast size and entire body weight… and second thing is that cn i take any multivitamin capsule while using these seeds…..or not?? Hi Sahar, I did some online research. Then, wipe with a clean paper towel, it’s preferable to do this before going to bed. You need to swallow ground fenugreek instead, it’s much more potent. Nature’s way is the best brand I’ve tried and the smell isn’t that big of a deal. Will Fenugreek seeds help in these diseases also simultaneously and how. Amazon.com is where I shop. Please I would like to know if fenugreek seeds can change the appearance of my skin, enlarge my breast and add firmness, enlarge my butt and add firmness to it. (12399 Views), Fenugreek Seed Oil For Bigger Butt, Breast And Beautiful Skin. The ones that I am buying are like 610 mg and I think it is the nature way. Here are few other examples of how you can use fenugreek seeds for cooking: Add whole fenugreek seeds to warm oil and allow it to splutter no more than 5-10 seconds. Hi Sahara what are you suggest about the smell of the sweat? My question is I have fenugreek oil, can i also use it for weight gain? I am currently trying to gain weight, but feel like I’ve hit a wall. J.R. Mathern, S.K. I’m 30 years old and my weight is 54kg. Methi Dana Tea: Take a mortar and pestle and crush half a teaspoon of fenugreek seeds and … Does Fenugreek Help With Weight Loss Or Weight Gain? The researchers concluded that while the fiber did not change the amount of calories consumed over the rest of the day, the supplement could have short-term benefits for calorie control and weight loss. I’ve sent you an email with some questions, try to answer them first to make sure I know what I’m doing with you. If consumed in excess you can experience bloating and water retention. I need to thank you for this post. It’s the easiest and the simplest drink you can have for weight loss, and it doesn’t even take much time to prepare a tea or drink of ajwain water. Many of them are saying .. eating soaked Fenugreek helps to gain weigh in mpty stomachm.is it true? Here’s how fenugreek (methi seeds) can help you increase your breast size! Fenugreek (Trigonella foenum-graecum) is a plant about 2-3 feet (60-90 cm) long. I am naturally thin I want to gain 20lbs will this work for me? After you stop you lose all the weight. To make this drink, take two teaspoons of fresh ajwain seeds in a pan and dry roast it on low flame until you get the pungent aroma of the spice. The Right Fenugreek Pill Dosage For Weight Gain. I am clean no meds very active 57 year old man. Fenugreek will help you gain weight by increasing your appetite. Does it affect the conceiving process? Hi, your promise seems very interesting :) of course, I will gladly help you. Well, it’s a bit difficult to answer because fenugreek is amazing at making people lose weight! And its works for me, i gained 15 ponds in 3 month. To gain weight, drink tea with fenugreek seeds in the morning and afternoon. Of course, you could do as you said, if it suits you, personally, I have tried it and I couldn’t drink it. Contains green leaves, small white flowers, and pods containing small brown seeds . You are a beautiful person. My advice stops here, I don’t want to tell you something that I’m going to regret, you should slow down, lose weight, and go see a doctor. I don’t understand how you intend to gain sixty pounds! Last week I started taking 12 capsules a day, I have a glucometer so I monitor my blood sugar levels. Hello there, how are you and your? I’m a 22 year old with hypothyroidism but skinny, I have a BMI of 17.4 . Is this something that could help me? Just make sure you grind them for a minimum of three minutes in a good spice grinder. They do work; however, they are a little expensive in my opinion since you need to take many to get the same benefits as with ground fenugreek seeds; moreover, fenugreek pills tend to be very heavy on the stomach especially when you consume a lot, as I’m going to show you in some few lines, however, if you drink enough water, and you take them after a large meal, breakfast for example, then, you have nothing to worry about. https://en.wikipedia.org/wiki/Fenugreek#Nutritional_profile for more fenugreek nutritional information. Thank you so much for doing this and for your attention! I personally take one 2500mcg pill once a week and the last time I checked my reserves, they were optimal according to my doctor. So, I suggest you put one teaspoon in your mouth, don’t shew and then using a glass of water, swallow, no shewing. How to Consume Fenugreek Seeds For Weight Loss. Indeed, as mentioned some few lines ago, fenugreek seeds and powder is excellent for hips enlargement; it can also be used for buttocks and breast enhancement. Thanks. 2. Good luck, How much will I gain in a week using this method. Thank you. Would this help? Hello i have a question, i have fenugreek dust and i put it in pills capsule because I don’t like the taste of it so i was wondering if thats bad for my stomach if i take one every time before i eat? Is that the same as the ground seeds? This cooking method is called tempering the spices. Fresh fenugreek leaves can be added to roti s , parathas , dosas and idlis. you have any video showing how to use it ? FENUGREEK SEEDS FOR WEIGHT GAIN . Thanks. I use the TRS brand which is Indian. Make sure to drink a lot of water throughout the day, as this will increase your appetite. Looking forward to you and your amazing guidance. Thanks! Thank you so much. Fenogreek also contains saponins, which help improve digestion and improve … Good luck, For the fenugreek oil, you use it once or everyday?? Good luck. The good news is that I have personally tested all the techniques here, and I have updated them with the latest scientific research on the subject, they work extremely well for gaining weight, healthy and without side effects. I personally use it for this purpose and I have to say that fenugreek seeds are amazing at helping my appetite and digestion as well. because where I live they don’t provide the powder and how many pills should I take per day? Hi Sahar! Can You Use Fenugreek Pills For Weight Gain? Hi Sahar, I would like to ask you this question: is it ok to do physical exercises with this technique? I tried lemon juice it didn’t work for me.but I got a solution for the test , which is I added tsp honey and cup of milk , test delicious. Hi,Sahar Can I use fenugreek seed to gain weight as I am suffering from hypothyroid.My weight is 44kg and height is 160cm .I want to gain only 6 kg more can u help me? It’s quite a bitter weird taste so do I season food with it or just down the powder itself (which sounds like it might end like the cinnamon challenge) I just don’t know how to take it properly. Fast forward, about nine years ago, I wanted to increase my breasts size badly; I was doing okay professionally, and I had a good relationship with my husband. Hello, I am 27 and 4 foot 10 and weigh 87 pounds… I have been struggling with loosing and gaining weight for years. Hi sahar thank you for your advise and good information. Do you how many grams equals one teaspoon of Fenugreek powder so I can increased my dosage to the dosage you’re taking for weight gain? I would like to get to 125lbs do you think that is possible in a month? Through your blog I found out that fenugreek is good for breast but I want to know that will it also be good for unbalanced breast sizes ? Looking forward to an answer! Hi Sahar I have tried everything to gain weight and nothing helps. If you don’t grind the seeds, you will not benefit from them. and again concerning the body smell it cause what can I do to reduce the smell? Optional: you can add a quarter of a teaspoon of ground fennel seeds which are also very powerful for increasing your weight, they will add a fantastic taste to your fenugreek tea and are also very healthy for removing stress from your digestive system and muscles. Hi Sahar, Please check your email, have replied your questions. I was on Maca for a month, and it really did well with some curves. Unfortunately, women cannot ingest saw palmetto, whether in pills or ground berries, since it contains high amounts of phytoestrogens which are going to cause different side effects ranging from delayed period to even increased bleeding during menstruation. I follow an Ayurvedic diet, well balanced I guess, without meat intake. Hi Sahar, did you gain a little weight in the first month? And how soon can i see results? How much fenugreek capsules 500mg /cap =2 teaspoons ground fenugreek seeds? How to eat pumpkin seeds for weight loss. Better use ground fenugreek seeds. Fenugreek sprouts aren’t the best in terms of weight gain! I am 40 yrs. Repeat this after every meal of the day i.e after Breakfast, lunch and dinner Eat a meal with more proteins and less carbohydrates Experimentally, it has been demonstrated that the seeds possess antioxidant, anti-inflammatory and hepatoprotective properties. It’s very easy to make fenugreek tea for weight gain, you need the following ingredients: Add your fenugreek ground seeds to hot water and stir very well, then let everything brew for a minimum of fifteen minutes, strain everything and then add your two tablespoons of organic honey while stirring very well. I am 25 years…and i weigh 49kg… Being slim has stolen my confidence.. Filter the seeds from the water in the morning. Is it true? also fenugreek seeds cause excessive bleeding and thins the blood,won’t it be bad for skinny people? This is my first month taking Fenugreek and I haven’t gained a single pound. I wanted to try taking fenugreek for a long time but i’m worried about “the smelly sweat/ breath” ?? I can gain 5 pounds then loose 10 pounds the same week. Good luck. i have a doubt .. my doubt is Should we take fenugreek seed or fenugreek powder after breakfast and lunch?? Where Can I Buy Fenugreek And Cumin Seeds, Lassa Fever: Anambra Bans Drinking Of Garri, Are You Having Issues Getting Pregnant?or Trying To Concieve? I using after my breakfast, lunch and dinner by soaking in water. Fenugreek seeds smell and taste similar to maple syrup. Hi I bought funegreek seeds , I don’t if I must also eat the seeds or I only drink juice ? And no, using fenugreek seeds is not going to help you. Thank you so much. After that I was almost 36-38 kgs only. You are a goddess. What You Need. I would like to use your fenugreek tea remedy but am afraid that I would get cold if I drink that tea.. Pls help me. How much I should take? Also another important question, why is it not good to take fenugreek if I want to get pregnant? Hope this has answered your question and please make sure to read more posts on this website about fenugreek tea. To prepare the powder you just have to roast a few seeds in a pan. 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