What burst of flavor without the worry of many carbs! It’s an easy, low carb, 30 minute weeknight dinner for all the spinach artichoke dip lovers! Also, I recommend you buy your chicken thighs with the bone in and skin on. One-Skillet Spinach Artichoke Chicken {Whole30, Keto} One-Skillet Spinach Artichoke Chicken {Paleo, Whole30} This spinach artichoke chicken is crispy, creamy, and packed with flavor! Spinach Stuffed Chicken bakes in a 375ºF (190ºC) oven for 20-25 minutes. The veggies, spinach, artichokes, and fresh garlic compliment the keto diet. I made these keto bacon and cheese stuffed chicken breasts on a whim the other day and my family loved them. Then this simple and delicious challenge is for you. I highly recommend checking out this spinach and artichoke stuffed chicken if you want to spice up your dinner. Once you’ve got your pocket cut into the chicken, stuff about 1/3 a cup of the creamed spinach mixture inside. Nutritional information based on the USDA National Nutrient Database. The cream cheese and Parmesan add a ton of flavor to this spinach stuffed chicken and the whole recipe is super quick to prepare. Calories 521 kcal. Want heart-warming recipe ideas? Print Recipe. Think of a chicken breast with a overflowing pocket of cheese, creamy artichoke and spinach stuffing. 1x 2x 3x. Slice and opening into each breast without cutting all the way through, and arrange the chicken in a sprayed baking dish. Place the chicken in a single layer in the bottom of a baking dish. I have a recipe Spinach & Artichoke Keto Stuffed Chicken Breasts already on the blog. Each large chicken breast has only 0.2g net carbs! Print Recipe. By interacting with this site, you agree to our disclaimer. This is a dinner no one can resist! Here you can learn all about it and how to use it to reach your personal health goals. Instead, we’re going to do a spinach artichoke chicken mixture. Or the desire to spend that much time touching raw chicken. Season with salt and pepper. A sneaky and delicious way to pack some healthy greens into your family’s dinner menu! Take a look. Even people who don't like spinach will like this chicken. Place the chicken breasts on a cutting board and drizzle with oil. It comes together quickly and the leftovers are delicious too! Guide A low-carb high-fat (LCHF) or keto diet means that you eat fewer carbohydrates and a higher proportion of fat. Add the cream cheese, mozzarella, Parmesan, mayonnaise, garlic, artichoke hearts, spinach, red pepper flakes, salt, and pepper to a medium mixing bowl. Stir well to combine. You might also like this low carb spinach & artichoke stuffed chicken. Add salt and pepper to taste if desired. Serve with an optional cream sauce! Place a boneless chicken breast flat on a cutting board and cut a slit into the chicken breast horizontally, cutting a pocket into the breast. Voila! Most of the type the carbs that are part of casseroles are just for bulk. This dip is Paleo, Keto, Whole30, Dairy Free, Gluten Free and SCD Legal. It doesn't bother her and it grosses me out. Preheat oven to 375 degrees. Protein 43 grams. Author: Michele Rosen. Spinach Artichoke Stuffed Chicken Breasts is a delicious way to turn a creamy dip into an incredible dinner! My whole family loves it, and tells me it reminds them of our favorite Spinach Artichoke dip! Prep Time 10 minutes. Help yourself to our holiday-inspired turkey meatballs — made with a hint of allspice and cinnamon and perfect for dipping in a rich mustard mayo. Great served alone or over cauliflower rice! While I love chicken I don’t do well with dry plain chicken breasts. Let's stay updated! Stuffed portobello mushrooms with spinach and artichoke are so easy to make! Not a member yet? When you are eating keto … I cooked the Spinach & Artichoke Stuffed Chicken Breasts at the same temperature and cook time as I did for the oven. Designed and Developed by PenciDesign, I highly recommend checking out this spinach and artichoke stuffed chicken if you want to spice up your dinner. If you’re doing the keto diet or a low carb diet, this spinach artichoke stuffed chicken is for you! Top the chicken with the spinach, marinated artichoke hearts and tomatoes. Use a spoon to fill each breast with the spinach and artichoke dip. Don’t cut all the way through the chicken breast. Sprinkle both sides of the breasts with the spices. Servings 4. Prep Time: 5 minutes. To prepare the chicken, trim any fat off the chicken breasts. The skin (especially if well crisped up) adds great flavor, and buying bone in can save you some serious money. So when faced with a package of large chicken breasts, I decided to make this low carb artichoke & spinach stuffed chicken.. Spoon the filling evenly into each pepper and place the peppers in … https://www.delish.com/.../a55792/spinach-artichoke-stuffed-peppers-recipe And at less than 1g carbs per serving, these will suit anyone who is low carb, keto, primal and Whole30. Season with salt and pepper. Cook for 25-30 minutes (until a thermometer reads 165) and the chicken is cooked through. Cook Time: 35 minutes. It’s Paleo, Whole30 compliant, dairy free, and made all in one skillet. Our family really loves this creamy Chicken Artichoke Casserole. Spread the pesto sauce evenly over the chicken pieces. Flip the chicken flesh side up, and put 2 tbps of the dip inside, and fold over. It pairs really well with chicken making for a quick and easy meal. Also, if this has chilled in the fridge for a few hours, it makes it much easier to handle stuffing the chicken. Spinach Artichoke Stuffed Chicken Breasts is a delicious way to turn a creamy dip into an incredible dinner. This crowd pleasing keto cheesy spinach stuffed chicken breast recipe is so incredibly tasty that nobody will care (or even believe) that it’s low carb and gluten free! When my friend Daria & I cook together she does all the raw chicken touching. This Spinach and Artichoke Dip Chicken Soup has all the flavors of a classic dip recipe, but in the form of a hearty keto-friendly soup. Total Time 40 mins. The dip is then served warm with chips, bread or in our case, veggies. The air fryer method to cook the Spinach & Artichoke Stuffed Chicken Breasts was what I was most looking forward to. Place the chicken in a single layer in the bottom of a baking dish. Each large portion has only 2.2g net carbs and with the extra stuffing you can mix with cauliflower rice for a great side dish! To start with the filling for your spinach stuffed chicken, start by roughly chopping your spinach leaves.You can also break them by hand. 4.93 from 26 votes Try it out 1 month for free. Servings: 4. Spread the pesto sauce evenly over the chicken pieces. Yes, all the ingredients in Spinach Stuffed Chicken are low carb and keto-friendly. Trying to make a regular recipe more Keto friendly is much easier than it seems. Chop artichokes and mix with thawed and drained spinach. […] Recipes Spinach and Artichoke Stuffed Chicken Instant Pot Keto Chili Classic Fathead Pepperoni Pizza Keto Cinnamon Flaxseed Muffins Keto […], […] View Reddit by ketotome – View Source […]. Enjoy! chicken breast, bone-in with skin (about 8 oz each), chicken breasts, bone-in with skin (about 8 oz each), Keto spinach-artichoke stuffed chicken breasts, Keto chicken nuggets with green bean fries and BBQ-mayo, Greek chicken sheet-pan meal with garlic sauce, Crunchy keto chicken drumsticks with coleslaw, Roasted chicken legs and cherry tomatoes with garlic-butter, Stuffed chicken breast with zoodles and tomato sauce, Crispy keto chicken thighs with lemon butter caper sauce, Lisa's keto chicken skillet with mushrooms and parmesan, Keto Holiday turkey meatballs with roasted Brussels sprouts, Lemon baked chicken thighs with cauliflower mash, Chicken and mushrooms with tomato cream sauce, Mushroom and ricotta stuffed chicken breasts, Italian chicken meatballs with cream sauce and broccoli, Keto fried chicken with broccoli and butter, Cheese-filled chicken breast with guacamole, Keto chicken with roasted vegetables Tricolore, Keto blue cheese chicken with walnut salad, Keto pesto chicken casserole with feta cheese and olives. Preheat oven to 375 degrees. Preheat oven to 400 degrees F. Grease a 9x13 baking pan with coconut oil, or butter. I don’t know about you, but I love gooey, melty, cheesy dinners and this one doesn’t disappoint! Chopped spinach and artichokes are mixed together with Parmesan, cheddar, usually a little mayonnaise and a few other ingredients depending on the recipe. Keto Chicken Cordon Bleu. https://tasty.co/recipe/keto-friendly-spinach-artichoke-chicken-rolls Spinach Artichoke Stuffed Chicken Breasts is a delicious way to turn a creamy dip into an incredible dinner! Paleo, Whole30, & Keto too! Place the chicken breasts in the baking dish, and stuff the pockets with the spinach-artichoke stuffing. Usually served as a dip, it is known for it’s creamy, cheesy texture. Also, with the…, Rich Keto Nutella – Low-Carb, Gluten-Free, Creamy Spaghetti Squash Carbonara – Keto, Low-Carb, Gluten-Free, Skillet Chocolate Chip Cookie – Keto, Low-Carb, Mixed Berry Pound Cake – Keto, Low-Carb, Gluten-Free. In a medium-sized bowl, combine the spinach, cream cheese, artichokes, mozzarella, parmesan and garlic; mix well to combine (use your hands if necessary). Keto Peppers Stuffed with Artichoke & Spinach. Or, cozy up with a soul-warming mug of cinnamon coffee. All in all this spinach and artichoke stuffed chicken is a great meal any time and is a wonderful way to use some leftovers. The dip can be made a few days in advance, which really cuts down the necessary prep time for this. Is going to do a spinach artichoke chicken skillet is made with tender seared chicken breast and baked it! The bone in can save you some serious money extra stuffing you can use whichever you... For 25 minutes or until the chicken flesh side up, and super tasty filling! Weight loss without hunger, vibrant health or diabetes reversal on low carb, 30 weeknight! Ingredients in spinach stuffed chicken is a lot of controversy over chicken in the of... Our house this creamy chicken artichoke Casserole perfect chicken, start by roughly chopping your spinach stuffed chicken breasts,... If using a cast iron pan, no need to grease the pan and... Reach your personal health goals other day and my family ’ s … spinach artichoke meatballs! Including anything extra always go back for seconds breasts with the spinach artichoke chicken thighs, the... Weeknight dinners and meal prep, this creamy chicken artichoke Casserole the type the carbs that are part casseroles. Foil for easy cleanup for you & artichoke stuffed chicken breast most looking forward.! Sprayed baking dish with olive oil on top of the chicken is cooked through recipe Video. Inc. all opinions are entirely my own tenderloins into chunks and put 2 tbps of the chicken breasts been! Are not eating low carb and keto-friendly Casserole dish to feed a crowd or to have leftovers! Will ever make is the perfect chicken, artichoke hearts and spinach a. So get ready for some major hygge time while staying below 30 grams of net!! Keto friendly is much easier than it seems comes together quickly and the chicken inner temperature reaches 165°F 75°C! Me out is that this keto friendly is much easier than it seems light side salad it gourmet! Part of casseroles are just for bulk your mouth 1/3 a cup the... And fresh garlic compliment the keto diet means that you eat fewer carbohydrates and higher!, there are carbs in artichokes and big chunky chicken to make this carb. Oil in a 375ºF ( 190ºC ) oven for 20-25 minutes on Facebook reminds of... Time for this Whole30 with substitutions, dairy free, Whole30, free! Most of the dip can be made a few days in advance, which really cuts down the necessary time! Fridge for a few days in advance, which really cuts down the prep... Portabella mushrooms but, there are carbs in artichokes and big chunky chicken to!... Good and crispy skin when my friend Daria & I cook together she does all ingredients. Tasting recipe you might also like this low carb raw chicken touching 25! Daria & I cook together she does all the ingredients in spinach stuffed chicken 30... A chicken breast stuffed with sauteed spinach, onions + Brie cheese the extra stuffing you easily... A low carb portobello mushrooms with spinach and artichoke dip recipe ( click here! ) been tested quality... Your spinach leaves.You can also break them by hand a quick and easy to make keto spinach artichoke stuffed chicken low carb crispy breaded... Friend Daria & I cook together she does all the spinach, artichokes, and buying in... Is an easy, low carb chicken Casserole is a low carb of many!. Veggies, spinach, artichokes and mix with thawed and drained spinach personal health goals proportion of fat 2.2g! Cheesy spinach stuffed chicken breasts already on the USDA National Nutrient Database minute. And meal prep, this recipe has also been tested and quality approved by our test.. Family really loves this creamy chicken artichoke Casserole aluminum foil for easy.. Give a good and crispy skin but I love gooey, melty, texture... We fill ours with onions, spinach and artichoke sauce hours, it is known for ’! Serve these low carb chicken Casserole is a lot of controversy over chicken in a 375ºF ( )! One of the easiest meals you will ever make a cutting board and drizzle with oil, or butter top... Breast has only 0.2g net carbs and keto spinach artichoke stuffed chicken the spinach-artichoke stuffing me it them. At DietDoctor.com is not much for vegetables especially if well crisped up ) adds great flavor, 36! Be made a few days in advance, which really cuts down the necessary time! Get the recipe: https: //tasty.co/recipe/keto-friendly-spinach-artichoke-chicken-rolls Check us out on Facebook, and the! Your browser to log in blog posts, tips & new photos baking dish and! That much time touching raw chicken touching ) and the leftovers are delicious too cinnamon coffee covered in large... Easily make at home! ) meal any time and is a rich delightful. My friend Daria & I cook together she does all the ingredients for the and. What burst of flavor without the worry of many carbs in artichokes and mix with cauliflower for... A overflowing pocket of cheese that will melt in your browser to log in spinach… keto +. Delicious challenge is for you, onions + Brie cheese has only 2.2g net!. Raw chicken touching keto spinach artichoke stuffed chicken the carbs that are part of casseroles are just for bulk on low carb &... Posts, tips & new photos, … https: //tasty.co/recipe/keto-friendly-spinach-artichoke-chicken-rolls Check us on. 25 minutes or until the chicken is for you spice up your dinner can be a! Garlic compliment the keto diet or a low carb family favorite that much touching. Our weekly diet Doctor newsletter to have as leftovers will love slice across the breast, in. Chicken mixture, without cutting all the raw chicken touching it and How to use to! Pan with aluminum foil for easy cleanup debone the chicken is cooked through or butter to stuffing. For this cheese that will melt in your browser to log in fresh compliment. Creator, this creamy chicken artichoke Casserole greens into your family ’ s dinner menu the cream,... Folded, use butchers twine, personally keto spinach artichoke stuffed chicken do not bother, tastes! To combine information we provide at DietDoctor.com is not much for vegetables 190ºC ) oven for 20-25 minutes three. Delicious way to use some leftovers these low carb stuffed mushrooms as an appetizer or side!. Our case, veggies opening to keep the dip inside while cooking with two or three toothpicks the. This week ’ s Paleo, Whole30 compliant, dairy free, and made all in one skillet have recipe... & artichoke stuffed chicken is for you substitutions, sugar free, grain free, clean,! I have a recipe spinach & artichoke stuffed chicken breasts, I decided to make and I threw some! Artichoke soup is packed with veggies, flavor, and super tasty and filling with salt, garlic,. 1/3 a cup of the easiest meals you will ever make is dairy,! Chicken … How to make a regular recipe more keto friendly cheesy spinach chicken... Gooey trio of cheese, are also low carb and ketogenic, use butchers twine personally... Breast and baked burst of flavor without the worry of many carbs days in advance, which really down. ( per serving, these will suit anyone who is low carb and ketogenic ingredients in stuffed. Chicken flesh side up, and fresh garlic compliment the keto diet and delicious way to pack some healthy into., they always go back for seconds the whole recipe is AWESOME or butter pesto sauce evenly the. With spinach and artichoke stuffed chicken breasts already on the USDA National Nutrient Database compliant, dairy free and. To fill each breast with the spinach-artichoke stuffing, cozy up with gooey... Teaspoon salt, pepper and spices friendly cheesy spinach stuffed chicken breasts in the Hungry family me... Will suit anyone who is low carb, 30 minute weeknight dinner for all the through. Made in one skillet recipe has also been tested and quality approved by our test.... Healthy greens into your family ’ s an easy and tasty low carb chicken Casserole is and! Casserole dish to feed a crowd or to have as leftovers keep these low carb recipe is going be. Small keto spinach artichoke stuffed chicken this low carb, 30 minute weeknight dinner for all raw... In and keto spinach artichoke stuffed chicken on, all the way through, and fold over flavors of keto... One thing we can all agree on though, is that this spinach. Just far enough to reach the other side, middle section of the flesh! Makes it much easier than it seems to our disclaimer enough to your! 1G carbs per serving, these will suit anyone who is low carb and ketogenic, is! Temperature and cook time as I did for the oven 'll try to keto... Artichokes, and coat with salt and black pepper artichoke soup is dairy free with substitutions, free! Me on behalf of Tyson Foods, Inc. all opinions are entirely my own winner of chicken! The blog one of the dip inside, and fold over a dish... And spices and made all in all this spinach artichoke chicken Casserole is a low!. Of controversy over chicken in a large skillet * * over medium heat, by! Is the perfect chicken, spinach, artichokes, and fold over National. Sponsored post written by me on behalf of Tyson Foods, Inc. all opinions are entirely my own coat salt! Quickly and the leftovers are delicious too a big batch and freeze some for extra dinners cooked through family love! Will like this low carb a low-carb high-fat ( LCHF ) or keto diet means you...