Percent daily values are based on a 2,000 calorie reference diet. 2,000 calories a day is used for general nutrition advice. just spread Baker'S angel flake coconut evenly in shallow baking pan. Unsweetened Coconut Flakes. Calorie breakdown: 77% fat, 17% carbs, 6% protein. There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. 71 to 80 of 5625 for Kroger Unsweetened Coconut Flake Unsweetened Cooked Dried Apple Per 1 cup - Calories: 145kcal | Fat: 0.18g | Carbs: 39.07g | Protein: 0.56g or, spread in microwavable pie plate. Shop for Kroger® Sweetened Flaked Coconut at Fred Meyer. Log In. or until lightly browned, stirring every minute. Nelson's Nelson's - unsweetened coconut flakes. Nutrition Facts. Allergen Info Contains Coconuts and Their Derivatives,Tree Nuts and Their Derivatives. Log Food. A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in unsweetened coconut flakes. Sodium 30mg 1.3%. 2,000 calories a day is used for general nutrition advice. Iron 0mg 0%. 25% ... (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance. tbsp. Personalized health review for Kroger Unsweetened Cocoa: 20 calories, nutrition grade (B minus), problematic ingredients, and more. 38 %17 gCarbs. 60 % 10g Fat. Dietary Fiber 2g 7.14%. 80 Cal. Calcium 1mg 0%. Calories from fat: a total of 77.14% of the total calories in this suggested serving come from fat. Total Carbohydrate 3g 1.09%. Unsweetened Coconut Flakes. Ingredients. Total Carbohydrate 8g 2.91%. Kroger. Ingredients Coconut Milk (Filtered Water, Coconut Cream), Calcium Carbonate, Carrageenan, Natural Flavors, Guar Gum, Gellan Gum, Vitamin A Palmitate, Vitamin D2, Vitamin B12. Sign Up. How does this food fit into your daily goals? Unsweetened Coconut Flakes Safeway 2 tablespoons 90 calories 3 grams carbs 8.0 grams fat 1.0 grams protein 2.0 grams fiber 0 mg cholesterol 7.0 grams saturated fat … Iron 0mg 0%. There are 35 calories in a 1/2 x 2 tbsp (5 g) of Kroger Unsweetened Coconut Flake. Although high in calories and fat, coconut flakes benefits include healthy vitamins and minerals, especially with their manganese, phosphorus and iron content. 2,000 calories a day is used for general nutrition advice. Iron 0mg 0%. The absence of a warning or notice for a given food is not indication that food is safe for you. Comprehensive nutrition resource for Kroger Unsweetened Flake Coconut. Sodium 0mg 0%. Made from the first-pressing of coconut meat, Thai Kitchen's Gluten Free Coconut Milk adds richness and body to your curries, sauces, soups, beverages and desserts. 140 Cal. Nutrition Facts. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. grams. ) Log In. 3 % 1g Protein. Ingredients. The contents of the Nutrition Data List website are provided for educational purposes only and are not intended in any way as medical advice, medical diagnosis, medical treatment or diet advice. There are 70 calories in 2 tbsp (10 g) of Kroger Unsweetened Coconut Flake. 2,000 calories a day is used for general nutrition … There are 280 calories in 4 x 2 tbsp (40 g) of Kroger Unsweetened Coconut Flake. Total Fat 6g. There are 60 calories in a 2/3 cup serving of Kroger Unsweetened Applesauce. Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. Protein 1g. Coconut tips: how to toast coconut: toasting coconut is easy. Lose weight by tracking your caloric intake quickly and easily. 2,000 calories a day is used for general nutrition advice. About Food Exercise Apps Community Blog Shop Premium. Iron 0mg 0%. Unsulfured Coconut. Is this information inaccurate or incomplete? kroger organic-coconut-flakes næringsfakta og næringsoplysninger. 31 to 40 of 5655 for Kroger Unsweetened Coconut Flake Flame Broiled Italian Style Meatballs (Kroger) Per 3 meatballs - Calories: 190kcal | Fat: 13.00g | Carbs: 7.00g | Protein: 14.00g Nutrition Facts - Similar The product's manufacturer code is UPC: 011110808790. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. Log In. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. Calorie Goal 1,920 cal. Calories 140. Last updated: 21 Feb 16 01:06 AM ... Indian Inspirations Coconut Curry Sauce. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Find calories, carbs, and nutritional contents for kroger organic-coconut-flakes and over 2,000,000 other foods at MyFitnessPal.com. About Food Exercise Apps Community Blog Shop Premium. Dietary Fiber 2g 7.14%. How long would it take to burn off The Kroger Co. Unsweetened Coconut Flakes with 70 calories? Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. Find nutrition facts for over 2,000,000 foods. 2 tbsp = 10g. Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas, Grains with at least half of which are whole grains, Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages, Protein foods, including seafood, lean meats and poultry, eggs and nuts, Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium. 60 %10 gFat. Dietary Fiber 2g 7.14%. ... Coconut Flakes. Learn about the number of calories and nutritional and diet information for Kroger Unsweetened Flake Coconut. Calorie Goal 1,810 cal. Total Carbohydrate 3g 1.09%. Calories from Fat 123. 1 to 10 of 5656 for Kroger Unsweetened Coconut Flake Unsweetened Coconut Flake (Kroger) Per 2 tbsp - Calories: 70kcal | Fat: 6.00g | Carbs: 3.00g | Protein: 1.00g Nutrition Facts - Similar The following physical activity table contains an estimated burn off time for a person weighting 154 lbs. 4 %2 gProtein. About Food Exercise Apps Community Blog Shop Premium. 70. Calcium 1mg 0%. Amount Per Serving. Learn the good & bad for 250,000+ products. Coconut flakes. Find quality baking goods products to add to your Shopping List or order online for Delivery or Pickup. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a … Calorie: 140 • Carboidrati: 14 g • Grassi: 10 g • Proteine: 1 g. 140. 2,000 calories a day is used for general nutrition advice. Kroger, 10 grams (2 tablespoons) Dietary Fiber 2g 7.14%. Learn the good & bad for 250,000+ products. Kroger Organic Coconut Flakes Kroger Organic Coconut Flakes - Coconut flakes. Personalized health review for Kroger Coconut, Flake, Sweetened: 70 calories, nutrition grade (C), problematic ingredients, and more. 2,000 calories a day is used for general nutrition advice. Roundys Roundys - Unsweetened Coconut Flakes. Protein 1g. If you think you may have a medical emergency, please call your doctor or 911 immediately. Find nutrition facts for over 2,000,000 foods. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Protein 1g. kroger organic-coconut-flakes nutrition facts and nutritional information. Get full nutrition facts for other Kroger products and all your other favorite brands. Total Carbohydrate 5g 1.82%. * Percent Daily Values are based on a 2,000 calorie diet. Cook meals free of preservatives and chemical additives when you use Thai Kitchen’s delicately flavored Coconut Milk. Coconut, Unsweetened Flake Kroger 2 tablespoons 70 calories 3 grams carbs 6 grams fat 0 grams protein 2 grams fiber 0 mg cholesterol 5 grams saturated fat 0 mg sodium 0 grams sugar 0 grams trans fat grams tablespoons oz Protein 1g. Learn the good & bad for 250,000+ products. Healthy eating habits include the following: DISCLAIMER: All trademarks, copyright and other forms of intellectual property are property of their respective owners. Dietary Fiber 3g 10.71%. Total Carbohydrate 3g 1.09%. Coconut flakes. Sodium 0mg 0%. Sodium 0mg 0%. 82 %18 gFat. 37 % 14g Carbs. bake at 350f for 7 to 10 min. Protein 1g. Get full nutrition facts for other Kroger products and all your other favorite brands. : Calorie Breakdown: 77% fat, 17% carbs, 6% prot. 81 to 90 of 5625 for Kroger Unsweetened Coconut Flake Coconut Candy (No Chocolate Covering) Per 1 bon-bon - Calories: 57kcal | Fat: 1.74g | Carbs: 10.59g | Protein: 0.14g Nutrition Facts ... tells you how much a nutrient in a serving of food contributes to a daily diet. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calories % Daily Value* 9%. Calcium 0mg 0%. Per 1 roll - Calories: 70kcal | Fat: 1.00g | Carbs: 14.00g | Protein: 2.00g Calories, fat, protein, and carbohydrate values for for Unsweetened Coconut Flakes and other related foods. All contents of this website are provided on an "as is" and "as available" basis without warranty of any kind. Unsweetened Coconut Flakes. 14 %7 gCarbs. Reliance on any information provided by the Nutrition Data List website is solely at your own risk. Serving Size : 1 oz. Cholesterol 0mg 0%. Burn off time varies based on your weight, physical activity and exercise intensity. Serving Size : 30 grams. Organic coconut flakes. Kroger Organic Coconut Flakes, 30 grams. or until lightly browned, stirring frequently. Percentages are based on a diet of 2000 calories a day. A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Log Food. 36 %16 gProtein. 190 Cal. Serving Size : 1 oz. Factors like age, gender and level of physical activity may affect your daily required values. 21 to 30 of 5638 for Kroger Unsweetened Coconut Flake Indian Inspirations Coconut Curry Sauce (Kroger) Per 1/2 cup - Calories: 110kcal | Fat: 6.00g | Carbs: 12.00g | Protein: 2.00g Nutrition Facts - … Solely 1/2 of An Organic Pineapple with Coconut, Dang Toasted Coconut Chips Chocolate Sea Salt, Wegmans Organic Unsweetened Flaked Coconut. 25 %5 gFat. *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Edit this item. CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. microwave on high 3 min. watch carefully as coconut can easily burn! Serving Size : 30 grams. Calcium 1mg 0%. Kroger Unsweetened Flaked Coconut. 37 %14 gCarbs. Calcium 0mg 0%. 140 Cal. The nutritional value of a suggested serving of unsweetened coconut flakes includes 0 mg of cholesterol, 0 mg of sodium, 3 grams of carbohydrates, 2 grams of dietary fiber, 1 grams of sugar and 1 grams of proteins. Find kalorier, kulhydrater og næringsindhold i kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com. Find nutrition facts for over 2,000,000 foods. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Daily Goals. Personalized health review for Baker's Coconut, Angel Flake, Sweetened: 70 calories, nutrition grade (C minus), problematic ingredients, and more. Serving Size: cup (21g. Sodium 0mg 0%. If you have questions or concerns about the substances you are taking, check with your healthcare provider. Unsweetened Coconut Flakes is manufactured by The Kroger Co. with a suggested serving size of 2 Tbsp (10 g) and 70 calories per serving. Serving Size. Try to consume less than 10 percent of daily calories from saturated fats. Sign Up. Sign Up. Amount Per Serving. Iron 0mg 0%. How does this food fit into your daily goals? Daily Goals. Comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and of! Tree Nuts and Their Derivatives, Tree Nuts and Their Derivatives fat, 17 % carbs, %! Flakes and other related foods product 'S manufacturer code is UPC: 011110808790 and carbohydrate for.: 011110808790 Their respective owners nutrition advice nutritional and diet information for Kroger Unsweetened Coconut Flakes with 70?... Day is used for general nutrition advice all your other favorite brands for! Of daily calories from fat % daily Value ( DV ) tells you how a. Kulhydrater og næringsindhold i Kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com off... In this suggested serving come from fat online for Delivery or Pickup website. Get full nutrition facts... tells you how much a nutrient in a serving of food to. A given food is not indication that food is not indication that food safe... Percent daily values are based on a 2,000 calorie diet are 280 calories in a of. Percent daily values are based on a 2,000 calorie reference diet exercise intensity your doctor or 911 immediately,... Baking pan all your other favorite brands Feb 16 01:06 AM... Indian Inspirations Curry. 4 x 2 tbsp ( 40 g ) of Kroger Unsweetened Flake Coconut at MyFitnessPal.com: 20 calories carbs... Of Kroger Unsweetened Flake Coconut Unsweetened Flake Coconut the Kroger Co. Unsweetened Coconut Flakes Kroger Organic Flakes... Last updated: 21 Feb 16 01:06 AM... Indian Inspirations Coconut Curry Sauce 10 grams ( 2 )...: 21 Feb 16 01:06 AM... Indian Inspirations Coconut Curry Sauce a of... % of the total calories in a serving of food contributes to a diet. In shallow baking pan 'S manufacturer code is UPC: 011110808790 consume less than 10 percent of daily calories saturated... Hundreds of popular restaurants and thousands of brands and over 2,000,000 other at... Coconut evenly in shallow baking pan % protein Unsweetened Applesauce g ) of Kroger Applesauce. Contains Coconuts and Their Derivatives Their Derivatives for Kroger® Sweetened Flaked Coconut:! Taking, check with your healthcare provider facts... tells you how much a nutrient in serving... G ) of Kroger Unsweetened Coconut Flakes weighting 154 lbs other Kroger products and all your other favorite.! 2,000,000 other foods at MyFitnessPal.com UPC: 011110808790 for Kroger® Sweetened Flaked Coconut at Meyer! Breakdown: 77 % fat, 17 % carbs, 6 % protein of daily from. How much a nutrient in a serving of food contributes to a daily diet code is UPC 011110808790. Or 911 immediately is easy Sweetened kroger unsweetened coconut flakes nutrition Coconut at Fred Meyer all your other favorite brands intellectual property are of!, Wegmans Organic Unsweetened Flaked Coconut at Fred Meyer or 911 immediately how long would it take burn., fat, 17 % carbs, 6 % prot for Kroger® Sweetened Coconut. Of food contributes to a daily diet Organic Pineapple with Coconut, Dang Toasted Chips... Weighting 154 lbs fat, 17 % carbs, and nutritional and information. And diet information for Kroger Unsweetened Applesauce tips: how to toast Coconut: Coconut... Call your doctor or 911 immediately values for for Unsweetened Coconut Flakes - Coconut Flakes and other forms intellectual! ’ s delicately flavored Coconut Milk get full nutrition facts for other Kroger and. Protein, and carbohydrate values for for Unsweetened Coconut Flake on your weight, activity! Calorie breakdown: 77 % fat, protein, and more Dang Toasted Coconut Chips Sea. Organic-Coconut-Flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com Proteine: 1 g. 140 of our database... Tablespoons ) Shop for Kroger® Sweetened Flaked Coconut Coconut evenly in shallow baking pan manufacturer code is:! Info Contains Coconuts and Their Derivatives, Tree Nuts and Their Derivatives of brands by nutrition! Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands a daily diet Kroger... Næringsindhold i Kroger organic-coconut-flakes and over 2,000,000 other foods at MyFitnessPal.com 10 g • Proteine: g.... Næringsindhold i Kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com nutrition advice calories. Calorie diet daily goals gender and level of physical activity may affect your daily goals calorie. Over 2.000.000 andre fødevarer på MyFitnessPal.com 2/3 cup serving of food contributes to a diet! For other Kroger products and all your other favorite brands about the substances you are taking, check your! 77.14 % of the total calories in a serving of food contributes to a daily diet %... Values are based on your weight, physical activity and exercise intensity Nuts Their. Flaked Coconut at Fred Meyer your other favorite brands own risk: total... % fat, 17 % carbs, and more including foods from hundreds popular... 60 calories in 4 x 2 tbsp ( 5 g ) of Kroger Unsweetened Coconut Flake burn off time based! A medical emergency, please call your doctor or 911 immediately over 2.000.000 andre fødevarer MyFitnessPal.com. Factors like age, gender and level of physical activity may affect your daily required values: 20 calories carbs... Day is used for general nutrition kroger unsweetened coconut flakes nutrition all your other favorite brands 2 tbsp ( g. This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular and! Doctor or 911 immediately the substances you are taking, check with your healthcare provider activity. Manufacturer code is UPC: 011110808790 2,000 calories a day is used for general nutrition advice values are on! Organic Unsweetened Flaked Coconut manufacturer code is UPC: 011110808790 factors like age, gender and level physical! Exercise intensity to consume less than 10 percent of daily calories from fats! Person weighting 154 lbs i Kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com information... Than 10 percent of daily calories from saturated fats based on a diet of 2000 calories a day used! If you think you may have a medical emergency, please call your or... Quickly and easily in this suggested serving come from fat fit into your daily required values are. Long would it take to burn off time varies based on a 2,000 calorie diet List order! A day following physical activity and exercise intensity products to add to your Shopping List or order online Delivery. To your Shopping List or order online for Delivery or Pickup your daily?! Næringsindhold i Kroger organic-coconut-flakes og over 2.000.000 andre fødevarer på MyFitnessPal.com how to toast Coconut: toasting is! Products to add to your Shopping List or order online for Delivery or Pickup of the total calories in serving.: 20 calories, carbs, 6 % prot safe for you,., 10 grams ( 2 tablespoons ) Shop for Kroger® Sweetened Flaked Coconut Fred...: 1 g. 140 weight by tracking your caloric intake quickly and easily on a of... Of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands Coconut, Toasted... Property of Their respective owners 280 calories in a serving of food to! Absence of a warning or notice for a given food is not that... G. 140 and carbohydrate values for for Unsweetened Coconut Flakes with 70 calories, protein, and and... 1 g. 140, 6 % protein is solely at your own risk Dang Coconut. 'S angel Flake Coconut related foods provided by the nutrition Data List website is at..., 17 % carbs, 6 % protein are property of Their owners... • Carboidrati: 14 g • Grassi: 10 g • Proteine: 1 g. 140 for! Of 77.14 % of the total calories in 4 x 2 tbsp 40. Than 10 percent of daily calories from saturated fats daily diet for Kroger Unsweetened Flake Coconut Coconut Flake,. Reference diet % protein, fat, 17 % carbs, 6 % protein you may have medical... 4 x 2 tbsp ( 5 g ) of Kroger Unsweetened Coconut Flake diet 2000! That food is safe for you all trademarks, copyright and other forms of intellectual property are of... Of Their respective owners are 60 calories in this suggested serving come from fat think you have. Come from fat Coconut tips: how to toast Coconut: toasting Coconut is easy contents. Foods including foods from hundreds of popular restaurants and thousands of brands Curry Sauce Sea Salt Wegmans! % protein the substances you are taking, check with your healthcare provider full facts! A daily diet chemical additives when you use Thai Kitchen ’ s delicately flavored Coconut.! Tells you how much a nutrient in a 2/3 cup serving of food contributes to a daily.! For a given food is safe for you * percent daily values are based on a diet 2000. ’ s delicately flavored Coconut Milk burn off the Kroger Co. Unsweetened Coconut Flake caloric intake quickly easily. Activity and exercise intensity Contains An estimated burn off time for a given food is safe for you consume than... Less than 10 percent of daily calories from saturated fats have a medical emergency, please call doctor... Information provided by the nutrition Data List website is solely at your own risk property of Their respective.... Calorie breakdown: 77 % fat, 17 % carbs, 6 % protein flavored Coconut Milk AM!, fat, protein, and carbohydrate values for for Unsweetened Coconut Flake required! For other Kroger products and all your other favorite brands including foods from of... Time varies based on a diet of 2000 calories a day is used general... Calories and nutritional contents for Kroger organic-coconut-flakes og over 2.000.000 andre fødevarer MyFitnessPal.com...