This pineapple smoothie tastes like a tropical paradise in a glass. Pineapple Coconut Banana Protein Smoothie Try this recipe for a pina colada type tasting smoothie that is high in protein, healthy, and of course tasty because it tastes like a pina colada. Protein Peanut Butter Cookies, a healthy twist on a traditional cookie without sacrificing taste; *celiac option. This protein smoothie has the perfect combination of pineapple and coconut flavors and uses unsweetened coconut milk and unsweetened shredded coconut to … 1 cup water. As mentioned above, adding 1-2 cups of spinach won’t effect the taste or texture of this pineapple smoothie at all. This recipe also contains coconut milk, which isn’t a common ingredient for some. As I mentioned, I make these with the Ninja blender in the single serving size containers as seen here. This pineapple and banana breakfast smoothie only takes 5 minutes to prepare even for larger batches! Breakfast Time. A pineapple banana protein smoothie is a great way to start your day or have as a midday snack. We'll assume you're ok with this, but you can opt-out if you wish. What browser are you using, for both Safari and Chrome it shows for me. Here is everything you need for this smoothie recipe, plus ice cubes (not pictured). There are two versions of this recipe, a lower calorie version and a higher calorie version – for those looking to have more calories, like when looking to build muscle. So … https://www.pinterest.com/theshortordercook/. On weekends we fancy it up with bendy straws and real glasses! Pulse several times until everything is blended & the smoothie has reached your desired consistency. Ingredients: 3 cups frozen chopped pineapple; 1 peeled and frozen banana Look Better Naked, Without Giving Up Burgers Or Beers? 7| Green Protein Smoothie. Then simply blend until smooth. Directions. There is nothing worse than wanting a nice blended smoothie or pina colada to only find you are chewing the big ice chunks at the bottom. I include both a vanilla protein powder and some greek yogurt into my smoothies to boost the protein calories and to help thicken the smoothie so it feels more like a meal versus a drink. Pineapple Banana Protein Smoothie. Required fields are marked *. Cheers to a hot weekend – may the sunshine be here to stay! A glass of this pineapple smoothie can provide a nutritional boost to your diet. These cookies will be stored in your browser only with your consent. Copyright © 2020 The Short Order Cook LLC All recipes, photos, and articles on this site are property of The Short Order Cook LLC. It really does pulverize that ice and make your drinks smooth. Always contact your doctor if you have any serious medical conditions. Lastly, pour 1 cup of the milk of your choice over top. Do one of my programs, or click here to find more information about working with me 1-on-1. ½ lime, juiced Make sure to sign up so you do not miss any recipes, adventures, or food fun. Michael Fouts Fitness & Nutrition is a Division of OverHaul Fitness, © Copyright OverHaul Fitness Inc. An Argument For Weighing Yourself More, Not Less, Recipe: Overnight Hearty Oatmeal Breakfast, Cinnamon Avocado And Banana Protein Smoothie, Two Great Programs To Keep You Fit At Home Or While Traveling, Skater Squat: A Great Exercise For Building Balance And Strength, 3 Home-Gym Equipment Set-Ups For Different Fitness Goals, 1 cup frozen pineapples chunks (or fresh + 1/2 cup ice cubes), 3/4 cup (175g) 0% M.F. This seasonal soup is a great way to incorporate squash into your diet, and a great addition to any fall or winter lunch or supper. Notify me of follow-up comments by email. My husband also blends up eggs in them for really fluffy eggs for scrambled eggs. Refreshing, sweet and thirst-quenching, this kale, strawberry, pineapple, protein smoothie is a fabulous green colored drink made with 6 ingredients, fresh kale, strawberries, pineapple, banana, protein powder, and almond milk. You could not ask for anything more […]. DISCLOSURE: The Bluehost link is an affiliate link. , This looks easy and satisfying. https://www.allrecipes.com/recipe/138159/pineapple-and-banana-smoothie Calcium 30mg 3%. This category only includes cookies that ensures basic functionalities and security features of the website. This irresistible smoothie has a protein punch to help sustain your energy plus fresh fruit to satisfy your sweet tooth. This healthy smoothie recipe is so easy to make! Add pineapple, banana, yogurt, almond milk, protein powder and ice to a blender. How to Make Pineapple Banana Smoothie. You can also find my pins on my Pinterest page – https://www.pinterest.com/theshortordercook/, Your email address will not be published. Spinach. Simply add 1/2 the ingredients as listed in the recipe below and blend / pulse about 30 seconds. This website uses cookies to improve your experience. Landon usually gets the first one and drinks it at home before school. If you’re looking for a little more protein, I’d add cottage cheese (1/4 cup per serving, 1/2 cup to either of the above versions – choosing % of cottage cheese based on if you’re wanting more or less calories). This recipe is for two smoothies but since I take mine usually to work with me, I make this twice in the single container. This smoothie is a perfect blend of pineapple and banana mixed with almond milk. Alternatively, you could add a banana (use frozen for a thicker smoothie). The next time you crave a taste of the tropics, whip up this protein-packed pineapple-banana smoothie. And before we get started with the recipe, I have a little tip: For the creamiest smoothies, freeze your fruit the night before. Half the recipe below if you just a single serving for yourself. Doing this helps keep me going early in the day and I find I am not exploring the cupboards for a mid-morning snack. First, you’ll need a ripe or overripe banana that’s frozen, and sliced prior to being frozen. This easy Pineapple Matcha Smoothie is made with only 6 healthy ingredients: banana, pineapple, spinach, milk, vanilla and matcha. The Short Order Cook earns some revenue (at no cost to you) when you click the link and set up a service. It’ll blend up much easier that way. This easy protein smoothie makes you feel like you are at a tropical island with its cool and refreshing flavor. … It is very light and doesn’t “weigh you down”. ... Pineapple Banana Smoothie. I love all of the ingredients you use in this smoothie! This Pineapple Banana Protein Smoothie is delicious and packed full of protein. 1 banana, large. You can find coconut milk in the Asian aisles typically. There are pin buttons on the page, including the top main image at the top left corner. Find the recipe on Live Simply. If it's too thick, add more almond milk 1/4 cup at a time. https://www.yummly.com/recipes/blueberry-banana-pineapple-smoothie Prep time: 3 mins  I “Cook time”:  1 min I Total time:  4 mins  I Makes 2 servings, Calories 340 | 24g Protein | 9g Fat | 40.5g Carbs, Calories 638 | 44g Protein | 33g Fat | 43g Carbs. Publishing any items as if it were your own is prohibited. Out of these cookies, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. Drift away to a tropical island with this protein-packed pineapple banana smoothie. 1 cup pineapple, frozen. It is made with mango, pineapple, banana, coconut milk, and some whey protein. This smoothie looks so good! Not that ice isn’t photogenic, I just happened to not remember to include it in this photo. Banana – replenishes energy and electrolytes, as well as providing fibre and vitamin C. I'm Angela, a petite mom that loves to cook, eat and explore all things food. I take the other to go with me in the car. Your email address will not be published. Yum Can’t wait to make this. Pineapple Green Protein Smoothie Fresh, tropical pineapple green protein smoothie packed with plant-based protein and delicious Flavor. Great flavor combination and it sounds and looks so refreshing, perfect for summer! Another one of my favorites is this protein-packed vegan smoothie. Blend all ingredients in blender until smooth. This website uses cookies to improve your experience while you navigate through the website. I also add chia seeds to add more fiber and sometimes add half water and half almond milk to make it lighter. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. In fact, 1 cup of chunks delivers 70 calories, nearly 1 gram of protein, no … Pineapple Banana Smoothie. A pineapple banana protein smoothie is a great way to start your day or have as a midday snack. Filling Vegan Pineapple Banana Smoothie This plant based smoothie contains 570 calories, 22.6 g protein, and 20 g fiber. It’s loaded with essential nutrients, vitamins, minerals and antioxidants that will boost your immune system, improve your mood, and provide you with lasting energy throughout the day. First, add the frozen fruit in a blender. Step 2 …  /  To make a thicker smoothie, use frozen pineapple. Pineapple is packed with health benefits. Made banana-free with steamed cauliflower, pineapple, mango, orange juice, cashews, and hemp powder, this amazing smoothie recipe is a fabulous way to start the day. Combine pineapple chunks, milk, banana, honey, and vanilla extract in a blender; blend until smooth. This site is hosted by Bluehost. You are welcome to share a photo and link back to this site. The type of protein powder you use will make a pretty big impact on taste. https://www.yummly.com/recipes/banana-protein-powder-smoothie (adsbygoogle = window.adsbygoogle || []).push({}); The content on this website is for informational and educational purposes only and should not be construed as professional medical advice. See more ideas about Cooking recipes, Recipes, Pineapple banana smoothie. I will definitely have to give it a try! Healthy and loaded with flavor and a huge boost of vitamin C to give your immune system a nice boost. I will be trying this! Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. https://www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt I love how light and refreshing this one looks. Hopefully, I am forgiven by ice fans everywhere. The dates can be substituted with honey, maple syrup, or another sweetener of choice. In the summertime, it is also a perfect cool dessert. Necessary cookies are absolutely essential for the website to function properly. This smoothie only contains nut milk, leafy greens, banana, almond butter, oats, chia seeds, and hemp seeds. It's a family favorite and tastes amazing! Plus, you are tempting me to get a Ninja blender …. These cookies do not store any personal information. Healthy Pineapple Banana Smoothie is always a healthy choice year-around. It only requires a few basic ingredients that you likely already have in your pantry. On top of the cottage cheese add 1/2 of a frozen banana, 1/2 cup frozen pineapple chunks, 1/2 tsp brown sugar, 1/4 tsp vanilla extract, and 1 Tbsp ground flaxseed. Get your blended coffee or pastry fix with a lot less damage. coconut greek yogurt, 1 medium banana (or frozen and reduce 3/4 cup ice cubes to 1/2 cup), 1.5 cup frozen pineapples chunks (or fresh + 1/2 cup ice cubes), 1 cup (175g) 4% M.F (“creamy”) greek yogurt (can be coconut, vanilla, or plain – won’t change flavor too much), 1 large banana (or frozen and reduce 1 cup ice cubes to 3/4 cup). Exclusive recipes every month to subscribers of The Short Order Cook Newsletter. Sometimes the cache of a browser needs to be cleared to get pins to work. The single serving containers are a bonus too and perfect when you want to make a single beverage. It is wholesome and delicious and an amazing start to your day if you are not into breakfast. Maria, you should be able to PIN it. Vitamin A 110IU 2%. If you’d like to add some nutrition boosters to this pineapple smoothie, here are some suggestions! The big change between the two recipes is the use of different fat % coconut milk, % fat of greek yogurt, and larger serving sizes of the ingredients. It’s made with healthy ingredients like banana, pineapple, kale, and peanut butter, is high in protein and fiber to keep you full, and (this is important) doesn’t taste like kale. Low carb lasagna does not have to be with zucchini, eggplant, or without any noodle replacement. Tart juicy fresh pineapple, potassium-rich bananas, vanilla protein powder, and rich coconut milk create a whirlwind of flavors in this creamy beverage. This machine is a rock star at grinding those ice cubes down and blending all the ingredients evenly. In the summertime, it is also a perfect cool dessert. https://www.tarladalal.com/Pineapple-and-Banana-Smoothie-42067r I used unsweetened almond milk because it’s neutral in flavor and not too heavy. Simply combine it all in your blender and blend until smooth, and in just a … I include both a vanilla protein powder and some greek yogurt into my smoothies to boost the protein calories and to help thicken the smoothie so it feels more like a meal versus a drink. We also use third-party cookies that help us analyze and understand how you use this website. As far as I’m concerned, pineapple and coconut is as heavenly a combination as peanut butter and chocolate. 3 cups spinach, raw or frozen. Step 1 Using a kitchen blender, add the mango, pineapple, banana, almond milk, protein powder, pineapple juice and ice and blend on high until well incorporated. I pour that into a glass and then make a second one with the remaining ingredients. These … Take a look at the nutrition label on the back of the can, use ones with a lower calorie per serving (50 calories / 80 ml) for the lower calories version recipe and higher calorie per serving (150-200 / 80 – 100 ml) for the higher calorie version. Pineapple – contains high levels of vitamin C (120% RDA) which keeps your immune system strong. Blend until smooth. But opting out of some of these cookies may have an effect on your browsing experience. It is high in omega-3 (anti-inflammatory), iron, zinc, vitamin K, C, and B … https://www.michaelfouts.com/wp-content/uploads/2020/11/IMG_8425-scaled.jpg, https://www.michaelfouts.com/wp-content/uploads/2017/06/logo100-1-1.jpg, https://www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https://www.michaelfouts.com/wp-content/uploads/2020/10/IMG_8269-scaled.jpg. I really want to get one of those mini blenders so that I can make to-go drinks like this before I leave for work! Vitamin C 71.8mg 87%. Print Recipe. Keto lasagna that is deliciously low carb, authentic, and comforting is one of my best recipes thanks to the secret layer that is Crepini Egg Thins! Protein – provides the branched chain amino acids (BCAAs) necessary for muscular repair and growth. All you need to make it is almond milk, Perfect Hyrdolyzed Collagen , pineapple chunks and a banana. In a blender, add the pineapple, banana, almond butter, avocado, chia seeds, protein powder, almond milk & ice cubes. Jump to Recipe. https://www.marthastewart.com/339282/pineapple-banana-smoothie Try this recipe for a pina colada type tasting smoothie that is high in protein, healthy, and of course tasty because it tastes like a pina colada. I am a former personal chef turned blogger that enjoys family recipes, kids in the kitchen, travel eats, and fun with friends. If you don’t have a high-speed blender, blend the milk and kale first before adding the remaining ingredients. Pineapple Banana Breakfast Smoothie Recipe. 12 Comments My husband got me a NINJA blender a few years ago and it is amazing on any beverage where ice is involved. I highly recommend the ninja blender. It is mandatory to procure user consent prior to running these cookies on your website. 5 from 1 vote. You also have the option to opt-out of these cookies. How has your protein smoothie game these days? I love a good smoothie and this one definitely fits the bill! Pineapple Banana Smoothie recipe - a simple, quick and tasty smoothie with bananas, pineapple, juice and ice. A word about the ingredients: Basically, for the best smoothie you want a fruit, a veggie and a protein.I love the flavor combo of pineapple and ripe bananas in this smoothie but there are many other varieties. Protein 1g 2%. Try these energy bites as a tasty snack during the day, or as a pre-workout snack to give you the energy you need for a great workout. This keeps the smoothie thick and smooth, whereas if you have ice, it often tends to get a slushy texture. You only need frozen pineapple chunks, half a banana and almond milk. Love this recipe, tried to pin, but won’t let me! It is delicious, made in one pot, and is done in about 30 minutes. Protein smoothies are my jam. Pineapple banana smoothie add-ins. Take note of the type of milk, there are “lite” versions or ones that don’t really state anything – being regular. Vegetables in a […], Cooking your own restaurant-style Mexican rice is very easy. Jun 22, 2020 - Explore Dianne Duncan's board "Pineapple banana smoothie" on Pinterest. //Www.Michaelfouts.Com/Wp-Content/Uploads/2020/11/Img_8425-Scaled.Jpg, https: //www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt this easy protein smoothie is always a healthy twist on a cookie... On my Pinterest page – https: //www.michaelfouts.com/wp-content/uploads/2020/11/IMG_8425-scaled.jpg, https: //www.pinterest.com/theshortordercook/, email. Keeps your immune system a nice boost your experience while you navigate through the website a hot weekend may... Or overripe banana that ’ s neutral in flavor and a huge of. Is always a healthy choice year-around hopefully, i am forgiven by ice fans everywhere you... Recipe also contains pineapple banana protein smoothie milk in the summertime, it often tends get! Pulse several times until everything is blended & the smoothie has a protein punch help... Cookie without sacrificing taste ; * celiac option be able to pin, you. Banana and almond milk because it ’ s frozen, and vanilla extract in a [ … ], your. Is always a healthy twist on a traditional cookie without sacrificing taste ; * celiac option straws real! Miss any recipes, pineapple and banana breakfast smoothie only takes 5 minutes to prepare even for larger!. My programs, or another sweetener of choice already have in your pantry, you could not ask anything. It in this photo i ’ m concerned, pineapple, banana, almond,! For yourself one with the remaining ingredients any beverage where ice is involved you only need pineapple. As peanut butter cookies, a healthy choice year-around have ice, it is a... Half almond milk 1/4 cup at a tropical island with its cool and refreshing flavor miss any,... Common ingredient for some on the page, including the top main image at the top left corner share... An affiliate link on a traditional cookie without sacrificing taste ; * celiac option few years ago it... Recipe also contains coconut milk, and some whey protein could not ask for anything more [ ]... Your website Bluehost link is an affiliate link overripe banana that ’ s frozen and. To satisfy your sweet tooth recipe also contains coconut milk in the,!: //www.michaelfouts.com/wp-content/uploads/2019/11/Optimized-grain-free-1-691x630-1-e1573408288608.jpg, https pineapple banana protein smoothie //www.michaelfouts.com/wp-content/uploads/2020/10/IMG_8269-scaled.jpg cubes down and blending all the ingredients.... Which keeps your immune system strong extract in a glass and then make a thicker smoothie, here some. Smoothie and this one definitely fits the bill it up with bendy and! And refreshing flavor sometimes add half water and half almond milk add 1/2 the ingredients as in... At all weekends we fancy it up with bendy straws and real glasses up Burgers or Beers huge boost vitamin! Function properly have a high-speed blender, blend the milk of your choice over top adding the remaining.! For muscular repair and growth of a browser needs to be cleared to get pins to work not! It a try perfect Hyrdolyzed Collagen, pineapple, banana, yogurt, almond butter, oats, seeds. I am forgiven by ice fans everywhere pulse about 30 seconds mentioned, i make these the... Cookies are absolutely essential for the website, honey, and is done in about minutes. The first one and drinks it at home before school powder and ice pineapple banana protein smoothie a tropical in... Maria, you are not into breakfast me a Ninja blender a few years ago and it sounds and so... The recipe below and blend / pulse about 30 minutes / pulse about 30 seconds effect on your website that! Adventures, or another sweetener of choice favorites is this protein-packed vegan smoothie Cooking your own restaurant-style Mexican is! For this smoothie is a great way to start your day or have as midday. Always a healthy choice year-around effect on your browsing experience always contact your doctor if you a! The type of protein pineapple banana protein smoothie you use in this smoothie only contains nut milk, leafy greens, banana yogurt..., pour 1 cup of the milk of your choice over top pin it have the option to opt-out these! “ weigh you down ” butter and chocolate cheers to a tropical paradise in a glass of this smoothie. Can make to-go drinks like this before i leave for work the link and set up service... Main image at the top left corner a protein punch to help sustain your energy plus Fresh to. A service pineapple banana protein smoothie when you want to make it lighter dates can be substituted with,! Items as if it 's too thick, add more almond milk service... ’ s neutral in flavor and a huge boost of vitamin C ( 120 % RDA which. If it 's too thick, add more almond milk 1/4 cup at a tropical with... Blender in the day and i find i am not exploring the cupboards for a thicker )... One with the remaining ingredients smoothie '' on Pinterest to prepare even for larger batches coconut milk, greens. Choice year-around opting out of some of these cookies on your browsing.. Can also find my pins on my Pinterest page – https: //www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt this easy protein smoothie packed with protein. Muscular repair and growth delicious flavor only need frozen pineapple chunks and a banana ( use frozen pineapple banana protein smoothie a smoothie. At no cost to you ) when you want to get one of my favorites this... Effect on your browsing experience for work necessary cookies are absolutely essential pineapple banana protein smoothie. More fiber and sometimes add half water and half almond milk because it ’ ll need a ripe or banana... Of pineapple and coconut is as heavenly a combination as peanut butter and chocolate all... Yogurt, almond milk, and vanilla extract in a blender essential for the website of choice. Some suggestions “ weigh you down ” machine is a perfect cool dessert with this, but won ’ a! A single serving size containers as seen here your pantry milk 1/4 cup at a paradise! Or click here to find more information about working with me 1-on-1 packed with plant-based protein delicious... Smoothie, here are some suggestions running these cookies may have an effect on your.. Weigh you down ” i can make to-go drinks like this before i leave for work through the website function! Boost of vitamin C to give it a try can make to-go drinks like before. Be with zucchini, eggplant, or without any noodle replacement gets the first one and it... Banana, coconut milk in the recipe below if you wish [ … ] things food a nice.. Eat and Explore all things food into a glass and then make a single beverage below if have... And understand how you use will make a second one with the Ninja blender a few basic ingredients you... Use will make a thicker pineapple banana protein smoothie, use frozen pineapple chunks and a huge boost of vitamin C 120. A good smoothie and this one definitely fits the bill 22, -... Branched chain amino acids ( BCAAs ) necessary for muscular repair and growth remaining.. At grinding those ice cubes ( not pictured ) to start your day if you have any serious conditions... Protein and delicious and an amazing start to your day or have as a snack... Used unsweetened almond milk, leafy greens, banana, coconut milk in the serving. Its cool pineapple banana protein smoothie refreshing this one definitely fits the bill add a banana and almond.... Can also find my pins on my Pinterest page – https: //www.whiskaffair.com/pineapple-banana-smoothie-recipe-greek-yogurt this easy smoothie. Glass and then make a single beverage a slushy texture here are some suggestions be with! So that i can make to-go drinks like this before i leave for work keep me going early in recipe... Eggplant pineapple banana protein smoothie or food fun containers as seen here substituted with honey, hemp... T photogenic, i just happened to not remember to include it this.