They are highly nutritious and taste wonderfully delicious with crispy on the outside and soft, chewy on the inside. I’ve been cooking this recipe for my son since he was a toddler, […] Then I thought, (I do that sometimes), if you can bake brown rice, why not white rice, why not quinoa! You say to add the cilantro to the patties in step 1, but the only measurement for cilantro is down in the ingredient list for the dipping sauce, unless I’ve missed it somewhere else. Trying to introduce a new variety of healthy foods to my junk food junkie family. Let’s take a few minutes and chat about the ingredients in this quinoa casserole recipe, as well as some possible substitutions. So I don’t recommend substituting it. Lunchbox-perfect Cheesy Veggie Quinoa Cakes are gluten-free, whole grain, and filled with colorful, familiar veggies. Your email address will not be published. Sorry for the late reply but the cilantro was meant only for the sauce. They’re addictively cheesy, delicious and make for a healthy snack or appetizer! Feel free to add water if the mixture feels too dry. I am looking forward to playing around with this recipe. Heat 1 tablespoon oil in large skillet over medium heat. And if you snapped some shots of it, share it with me on Instagram so I can repost on my stories! And originally I threw some in the patties, but decided to minimize the ingredient list. These Baked Cheesy Quinoa and Broccoli Patties start with a hefty dose of simple vegetables like broccoli, carrots, and onion. Remove preheated baking sheet from oven; coat pan with cooking spray. Form mixture into twelve 1-inch thick patties. Tip the cooked … Information is not currently available for this nutrient. – Top with lots of cooked vegetables or serve as a side dish. Place the patties on a baking trey lined with parchment paper, spray each patty with oil and bake the patties for 25-30 minutes, until golden. this link is to an external site that may or may not meet accessibility guidelines. I modified the recipe slightly based on what I had on hand. These … I modified to fit what I had on hand. Add yogurt, avocado and cilantro to a mini food processor or mini blender and blend until the consistency is smooth and creamy. Make the dipping sauce: in a small bowl whisk all sauce ingredients. Ways to enjoy these patties – Eat the patties warm as a snack or appetizer with a dip! Amount is based on available nutrient data. Fry the patties for 3-4 minutes on each side or until golden brown. The base is cooked quinoa and it’s all held together with an egg. As the quinoa finishes cooking, turn off the heat and add the chopped broccoli to the top of the quinoa. Please use #feelgoodfoodie and tag me @feelgoodfoodie on the photo via: This was so good!! If you’ve tried this healthy-ish feel good Quinoa Patties recipe or any other recipe on FeelGoodFoodie, then don’t forget to rate the recipe and leave me a comment below! Those were back in my baby blogging days. Cook the patties 2 minutes per side until they are crisp and golden brown. Info. Everything comes quite well together here. Bring vegetable broth, water, and quinoa to a boil in a saucepan. Spread quinoa onto a large platter to cool. I didn't have any zucchini so I used peeled & grated broccoli stalk instead. You’ll love these Mediterranean Style Quinoa Patties with Zucchini and Feta Cheese. In a large nonstick skillet, heat enough olive oil to coat the bottom of the pan over medium heat, then fry the quinoa cakes for 5 minutes on each side, until golden brown. I refrigerated the patties before frying but had a little trouble keeping them together because I made them too big so I switched to broiling close to the element two minutes on each side. Ingredients overview: In … ; If the mixture is too dry or falls apart when you try to form into patties, add an extra tablespoon of mayo. To make the avocado yogurt dip, you’ll only need three ingredients plus salt and pepper. Bring … Then the mixture will make anywhere from six to eight patties depending on how thick you want them. In a small bowl add the … Well I have finally found my go to recipe. Heat a non stick pan and a teaspoon of oil. I halved the recipe and got 16 patties. I am now 6 months sober of my pot stirring ways. If the salmon mixture is too wet or sticky, let it sit at room temperature for 10 minutes so the quinoa can absorb some of the moisture. And the great thing about them is you can make them ahead and freeze to have ready for the right occasion. I am posting quinoa, but this recipe works for white rice and brown rice as well. Sweet savory and hearty! Gluten free, dairy free and kid friendly these quinoa patties are flour free, packed full of nutritious vegetables and go perfectly with your favourite dipping sauce. Serve quinoa patties with salad greens, any other desired veggies and herbed tahini sauce. These really were yummy. Here you can also add in some mushrooms, grated carrots, grated zucchini, olives, or even ground chicken or turkey. If you do put a bunch on a platter, allow the patties to cool slightly before stacking them to maintain a crisp “crust”. Remove patties from skillet to serving platter; keep warm. It’s a winning combination that combines a cheesy crispy patty with a fresh and light dip. I did have to add extra ground up almonds so they would hold their shape. Reduce heat to medium-low, cover, and simmer until quinoa is tender and broth has been absorbed, 15 to 20 minutes. Cook 1.5 cups of dry quinoa. Option 2: preheat oven to 350F (175C). Underneath a fried egg or underneath a dollop of cauliflower mash anything that has a gravy works well too. Combine the quinoa, eggs, and salt in a medium bowl. Place the lid back on the pot. I put in two large cloves of garlic instead of the powder. Prepare a baking sheet (or two) either by lining it with parchment paper, or greasing it with a decent layer of olive oil or … Let quinoa cool. Then you can fry them or bake them. Variations & Pro Tips. The cool part about this Broccoli Quinoa Patties recipe is how versatile it is. I love these! I fried them in coconut oil and they held together and got nice and crispy on the outside. Other recipes using quinoa You can add in your favorite veggies, change up the cheese to taste, whatever suits your fancy. You can s This guide to cooking roast beef will help you create a flavorful, moist, and tender roast. https://www.homecookingadventure.com/recipes/quinoa-and-broccoli-patties Baked Quinoa Patties with Herbed Tahini Sauce [Makes 12 Patties] For the flax eggs: 1/2 cup water 3 tablespoons ground flaxseed. The cooked quinoa gets toasty during the second cooking process and crunches slightly and bursts with that nutty flavour. Quinoa Patties to your. Bake for 20 minutes, until the bottoms are brown and crusty. 3 tablespoons olive oil, or more as needed, divided. Add the bread crumbs, stir, and let sit for a few minutes so the crumbs can absorb some of the moisture. More Healthy Recipes You May Like: Tuna and Oatmeal Patties; Quinoa Patties Recipe I love having lots of healthy ready to go food for busy weeks. 5. Form … Once hot, add in the garlic and the onion. 120 calories; protein 4.5g; carbohydrates 13.7g; fat 5.4g; cholesterol 53.1mg; sodium 51.2mg. When I have some leftover, these quinoa patties are the perfect way to use them up! You’ll likely make more than you need for the recipe. Thanks, I’m going to make these tonight. This is a great way to use up leftover toasted bread, or you can substitute it for gluten-free panko breadcrumbs or a flour or choice, like almond flour or oat flour. Heat 2 tablespoons olive oil in a large skillet over medium heat. This is taken directly from Shopgirl. I let them cool and put them in the fridge so my family can have healthy snacks throughout the week. Add the warm quinoa patties to your favorite salad greens. Notify me of followup comments via e-mail. They are highly nutritious and taste wonderfully delicious with crispy on the outside and soft, chewy on the inside. Serve the avocado yogurt sauce with the quinoa patties for a delicious appetizer or side dish. https://theconsciousdietitian.com/.../no-fuss-healthy-baked-quinoa-kale-patties This is one more reason they’re a perfect vegetarian party appetizer! Form into patties. For flavor, I add some onions and garlic. Stir in the chives, onion, cheese, and garlic. And then you can use ingredients such as lentils, millet, rice and quinoa to add a bit of substance and protein. BAKED CRISPY TRI-COLOUR QUINOA PATTIES. I had to use buckwheat flakes instead of oatmeal and ended up having to use about 4 times the amount written. Your daily values may be higher or lower depending on your calorie needs. Transfer the quinoa patties to the oven and bake for 7 – 10 minutes until the patties are golden on the outside and heated through. Here’s an irresistible way to eat quinoa, and get your kids to eat it, too: turn the ancient grain into a tasty and portable baked lunch cake! Cheesy Quinoa Broccoli Patties. Bake at 375° for 10 minutes on each side or until lightly browned and thoroughly heated. Place patties on pan, and return to oven. Mar 11, 2020 - [ad_1]When you're looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, ser I was just cooking for 2 so cut recipe in 1/2. Add comma separated list of ingredients to include in recipe. Thank you MaryLou Hunter for your very nice recipe. When I was brave enough to fly solo, I started treading on trendy foodie territory and built an Instagram page with over 2 MILLION followers. The nutrition data for this recipe includes the full amount of the quinoa. Here’s an irresistible way to eat quinoa, and get your kids to eat it, too: turn the ancient grain into a tasty and portable baked lunch cake! I baked some "meatball" sized ones in the oven at 175 C for about 10-12 minutes. 4. This recipe combines quinoa and canned fish to make the perfect … Never did find Groats but used ground oats instead. https://www.thecookingfoodie.com/recipe/Quinoa-Patties-recipe This vegetarian Quinoa Patties recipe is very versatile and can be used to build a tasty meal. Divide mixture into 14 portions and shape into patties. Combine the quinoa, eggs, and salt in a medium bowl. Will definitely make again. Just a little confused. I actually originally posted this recipe back before I really knew that food blogging was a thing and back when I thought that I was just going to have a series on my blog called “Food Friday”. 5 Secrets to Magical (Quarantined) Christmas, Tricks & recipes for memorable holiday moments. This part of the quinoa patties recipe is also super forgiving! Combine quinoa, eggs, salt and pepper in a medium bowl. Also tried some with a little remoulade type sauce we had on hand. Cook patties on each side for 5 to 8 minutes or until golden brown. If you are having trouble forming patties because the mixture is too loose, add 1–2 Tbsp flour. Preheat the oven to 200°C/400°F. Roasted Garlic Dip. I had made canadian pork chops with dijon sauce and they were perfect underneath those. Form patties using ½ cup of quinoa mixture and place patties on a baking sheet. When it comes to turning quinoa into patties, you’ll need some binding ingredients. Flip the patties over and bake for another 5 minutes. Required fields are marked *. No gift befits the food-obsessed people in your life like a cookbook. While the quinoa patties are baking, make the herbed tahini sauce. Cook and stir onion, zucchini, and carrot in hot oil until the onion is translucent, 3 to 5 minutes; transfer to a plate to cool. Use more oil between batches as needed. https://www.epicurious.com/recipes/food/views/Little-Quinoa-Patties-365029 Congrats! Directions Step 1 https://www.101cookbooks.com/archives/baked-quinoa-patties-recipe.html Transfer to a paper towel. Pour eggs and ground oats into the bowl; stir until the mixture comes together. Percent Daily Values are based on a 2,000 calorie diet. only okay pretty bland by themselves. I am posting quinoa, but this recipe works for white rice and brown rice as well. Squeeze fresh lemon juice over the salmon quinoa cakes before serving. These quinoa patties are OMG good! Now I have hundreds of real good food recipes that will make you and your family feel oh-so good! Mixture can be kept covered in the refrigerator for up to 2 days. Take about 2 Tablespoons of the mixture and form into patties. Lunchbox-perfect Cheesy Veggie Quinoa Cakes are gluten-free, whole grain, and filled with colorful, familiar veggies. Add kale mixture to quinoa mixture, then add breadcrumbs and stir to combine. This recipe was created as part of my partnership with Pompeiian. Form into patties. Rinse the quinoa thoroughly and place the grains in a medium sauce pan with 2 cups of water. Make these quinoa patties for any occasion and any time of year. Put the quinoa patties on a baking sheet and bake, flipping halfway through the time. Stir in onions, cheese and garlic. The measurements I have below worked very well without any adjustments needed though. Be sure to soak and rinse the quinoa before cooking (it has a bitter coating called saponin that needs to be washed off). How To Make Salmon Quinoa Patties. Oil a baking sheet with 1 tablespoon of olive oil. I served these with an assortment of homemade sauces like tartar mustard and bbq and they went well with any sauce you dipped them in as well as being delicious on their own. I toss these in our toaster oven right on the rack for a quick easy meal. Once you form the patties, feel free to add more breadcrumbs, more cheese or more water if you find the mixture is too dry. But I love making extra and using this throughout the week as salad dressing or on top of chicken or fried eggs or even on toast. Thanks for the inspiration! Frying Instructions: Heat the oil in a large, heavy skillet over medium-low heat. Preheat to oven to 200 degrees Celsius (400 degrees Fahrenheit). Put 1 tbsp olive oil in a small frying pan over a medium heat. Add the bread crumbs, stir, and let stand for a few minutes. Preheat oven to 350 degrees. These black bean and quinoa veggie burger patties are excellent when served warm, but are just as good as they cool down too. I love seeing all your recipe recreation! These can also be baked. Remove the quinoa cakes … Add comma separated list of ingredients to exclude from recipe. Form the quinoa mixture into 12 patties and arrange them on the oiled baking sheet, leaving a couple of inches between each patty. I had one topped with a poached egg for breakfast which was super yummy. Evidently the two have different absorption qualities. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Quinoa is a superfood I just love. Made this recipe again and added some leftover black beans and cumin love it! 3. 5. For the quinoa patties: 1 cup dried quinoa (which is about 2 cups when cooked) 1/2 cup water ¼ cup almond flour 1 cup fresh dill, loosely packed 2 Tablespoons tahini 2 cloves garlic, minced 2 teaspoons ground sumac ¼ teaspoon red pepper flakes What makes up this Quinoa and Black Bean Patties? Made with quinoa in place of breadcrumbs, these easy salmon patties are flavored with fresh lemon and dill, and baked in the oven until crisp. Red Lentil Quinoa Fritters – spiced with turmeric, cumin and a touch of cinnamon, these crispy fritters are oil free and baked, not fried. Add the garlic and cook for 1 min more. Will definitely be making these again. You could top this with just about anything and it will taste great but we especially enjoyed it with salsa and sliced avocado. – Use as a salad topper. Quinoa Patties In a pan over medium heat, add 1 teaspoon coconut oil. Learn how to make this classic winter warmer with recipes from around the world. These baked vegetarian quinoa patties are a perfect finger food for anyone. Heat 1 tablespoon olive oil in a large skillet over medium heat. The rest I served as a main course for dinner with a big avocado salad and felt quite satisfied. Or bake them in a 400F oven on a parchment-lined sheet pan, until warmed through, about 20 minutes. I played around with this recipe and it is quite forgiving. Place the patties on a baking trey lined with parchment paper, spray each patty with oil and bake the patties for 25-30 minutes, until golden. Cook quinoa the night before or in the morning and finish the patties just before lunch or dinner and you’ll have a complete meatless meal that is full of healthy goodness. The fresh tomato chickpea relish with herbs and a simple balsamic vinaigrette complements the crispy vegan quinoa cakes well. Season with salt and pepper to taste, and mix well to a uniform mass. Any cheese will do though… just pick your personal favorite. I’ve been cooking this recipe for … I hope you enjoyed them!! I would love to hear about your experience making it. Then I thought, (I do that sometimes), if you can bake brown rice, why not white rice, why not quinoa! When you're looking for ways to use leftover quinoa, try these easy tasty vegetarian quinoa patties, served with an avocado yogurt dip - perfect appetizer! Option 2: preheat oven to 350F (175C). With just 3 Weight Watchers Smart Points per patty, they’re healthy and delicious!This quinoa recipe is vegetarian, gluten free, dairy free, and packed with protein. So when I ran across a recipe for oven baked brown rice I got pretty excited. Fry until golden brown on each side, 3–4 minutes per side. Let the broccoli steam cook until the quinoa cools completely. Start with my base recipe and improvise as you see fit! Follow the directions on the package. Grab your apron and come on in to my virtual kitchen to learn how easy this quinoa patties … Allrecipes is part of the Meredith Food Group. Seems to go with all kinds of flavors. Can't wait to eat the leftovers for lunch tomorrow.;). https://www.kitchenstories.com/en/recipes/baked-vegetable-and-quinoa-patties Your email address will not be published. Quinoa. Now for those sweet potato fries… They’re simply the best thing to ever be put on top of a burger. I made guacamole to go with them. If you are having trouble forming patties because the mixture is too loose, add 1–2 Tbsp flour. Add all ingredients to a high-speed blender and blend until very smooth (1-2 minutes). Since the end of February our family has been observing Lent and abstaining from meat on Fridays. Roast beef is a classic main dish for holidays, family get-togethers, and elegant dinners alike. Enjoy! This recipe is very forgiving and versatile, so the exact measurements aren’t that important. Does the cilantro go in the dip or in the patties or both? (It is imperative that broccoli is not overcooked and is patted dry in order for cakes to stick together.) To make the avocado yogurt sauce, whisk together the cilantro, avocado and yogurt. Preheat the oven to 400°F.. Mix cooled vegetables with 3 cups of the cooled quinoa in a large bowl; season with garlic powder, salt, and black pepper. It has a very impressive nutrient profile and is very versatile and easy to cook with. These really are OMG good. https://everydaydishes.com/simple-food-recipes/potato-quinoa-patties Quinoa chickpea patties are perfect for brunch, a light lunch, or meatless meal. Powered by the ESHA Research Database © 2018, ESHA Research, Inc. All Rights Reserved, The ingredient list now reflects the servings specified. Any way you cook them fried or baked they come out perfectly; fried was just more flavourful. baked crispy tri-colour quinoa patties These baked vegetarian quinoa patties are a perfect finger food for anyone. Tuna Quinoa Patties a dish your whole family would love! You and make them any size you like - I prefer to keep them small because it … I made the recipe as is except used ground up almonds instead of oat groats. I have told you how obsessed I have been with quinoa. Dramatic, but true. (Add more breadcrumbs if the mixture is too wet; add water if too dry.) Fry patties in hot oil until browned, about 2 minutes per side. Tips for Success. I did eat them all by putting them with other tastier foods and they added a nice crunchy consistency. These crispy quinoa patties … Baked Cheesy Quinoa and Broccoli Patties. I use all organic ingredients. https://www.epicurious.com/recipes/food/views/Little-Quinoa-Patties-365029 So when I ran across a recipe for oven baked brown rice I got pretty excited. Place … For a more smooth consistency, I would highly recommend grating the onions and any other vegetables going in here. Quinoa: it is an excellent option for vegetarians because it contains all the nutrients and vitamins you would get from eating meat.And above all, it’s gluten-free and vegan! Bring to a boil and simmer about 10 minutes. May add a little red pepper too next time. The patties were crispy and tasty and I'll definitely make them again. Baked Quinoa Casserole Recipe: Ingredients and Substitutions. I have instructions below for both methods, although I prefer frying the quinoa patties. I found that after letting the mixture set a while it firmed up to create a sturdy patty. They are perfect for the lunch box and delicious both hot and cold. Combine the quinoa, eggs, salt, and lemon pepper in a large bowl. An easy, high protein, meatless dinner that will delight … One of my favorite staple pantry ingredients is quinoa. – Add cooked chopped spinach or other greens to the patties before sauteing. You can also subscribe without commenting. Obviously quinoa is one of the main ingredients in this recipe. Nutrient information is not available for all ingredients. It definitely doesn’t hurt to add it to the quinoa patties. They are crispy, delicious and easy to make. To cook the quinoa, rinse the measured quinoa in a sieve under running water for about 30 seconds to get … Form patties using ½ cup of quinoa mixture and place patties on a baking sheet. Yes, you can use another type of shredded cheese, or you may need to add more breadcrumbs to help bind it. I literally learned to cook 2 weeks after I got married over the phone with my mom. Stir in the parsley, onion, cheese, … Turn off heat, let stand 5 minutes covered. You can mix up the … Easy, grab and go recipes are perfect for busy weeks. Bring quinoa and water to boil in a very small pot, cover, lower heat to low and cook 12-15 minutes or until all the water is gone. Grab your apron and come on in to my virtual kitchen to learn how easy this quinoa patties recipe is to make. Place a clean skillet on medium heat and add enough oil to coat the bottom. Health benefits. You’ll only need a tablespoon of oil, so the edges will be lightly fried, but get nice and crispy. Step 4: Form & Bake Veggie Burger Patties. Steam broccoli (at the same time) until just tender-don’t overcook- and drain well, and pat dry. I cook 2 cups of quinoa during the beginning of the week and use it in all kinds of recipes. I have been trying to think of recipes that include fish of some kind. Heat 1 tablespoon olive oil in a large skillet over … With just 3 Weight Watchers Smart Points per patty, they’re healthy and delicious!This quinoa recipe is vegetarian, gluten free, dairy free, and packed with protein. These Spinach and Quinoa Patties make enough for several meals which makes them perfect for meal prep. In a bowl, combine bread crumbs, egg, garlic, cumin, cilantro, lemon juice, cooked quinoa, half the … I’ve made these Kale & Quinoa Patties at least a few dozen times over the past few years so it’s safe to say that it’s a household favorite. Top with bell pepper relish. ; If the salmon and quinoa patties … These Cheesy Quinoa and Broccoli Patties are delicious; crispy on the outside and soft and chewy on the inside! Quinoa chickpea patties are perfect for brunch, a light lunch, or meatless meal. Steamed quinoa … Season with salt and pepper and serve with the cooked quinoa patties. These baked quinoa veggie patties make a tasty and nutritious snack, dinner or healthy lunchbox addition. I like to cut my fries super thin and skinny and then toss them with a mix of chili powder and smoky paprika. Delicious and a new favorite in my family! Made it just like the recipe except used two pressed cloves of fresh garlic instead. Sauté for about 5 minutes, then add in the spinach and a pinch of salt and pepper. Form the quinoa mix into patties and keep them covered in the fridge while you prepare the sweet potato fries. Form mixture into twelve 1-inch … Kind of tastes like latkas to me - excellent! You saved OMG! Today I’ve headed down the Asian flavour trail with Ginger, Carrot and Quinoa Vegetarian Burger Patties. Stir in the chives, onion, cheese, and garlic. Thanks so much for sharing this recipe I will be making it often! Followed the recipe exactly with fantastic results. Add the onion and cook for 2-3 mins until translucent. Add eggs and some breadcrumbs to the quinoa mixture. Step 2 But the good thing is the short list of ingredients are everyday items you may already have around. Repeat adding additional oil … I'm Yumna. Next you’ll want to add some breadcrumbs to absorb all the moisture, and give it a good mix. Add the bread crumbs, stir, and let stand for a few minutes. The secret ingredient adds a delicious flavor and texture to these patties. Using a spatula, transfer the prepared patties to the skillet, being careful not to splash hot oil or overcrowd the pan. Bring vegetable broth, water, and quinoa to a boil in a saucepan. https://www.fifteenspatulas.com/crispy-parmesan-quinoa-cakes https://www.bobbiskozykitchen.com/2017/01/salmon-quinoa-patties.html I excluded the zucchini added a small baked sweet potato based on the ingredients for a similar recipe used fresh garlic instead of powdered used only two eggs and used coconut flour instead of powdered oats. Option 1: In a large pan with olive oil. Served them with some fantastic Tzatziki I made fresh and what a hit! I am now 6 months sober of my pot stirring ways. So I’m using eggs and cheese in this recipe. 4. Repeat with the remaining patties until all of the cakes have been cooked. I flipped half of them halfway through. Form the mixture into 6-8 patties. Of course, I added a nice dose of sharp cheddar cheese! Place patties or balls on a parchment lined baking sheet and bake for 15-18 minutes, flipping halfway. Made with parmesan cheese and fresh chives, these easy crispy quinoa patties make a delicious snack or appetizer. And I guarantee you everyone will love them! © Copyright 2020, Our Top 20 Most Cherished Christmas Cookies, Make-Ahead Breakfast Minis to Save Your Mornings, 15 Classic Sandwiches That Make Lunch Legendary, 14 Nights of Dinner Ideas All Under $2 Per Serving, 15 No-Yeast Breads for Quick and Easy Baking, 10 Easy Christmas Cookies for Once-a-Year Bakers, 10 Chicken Stew Recipes That Make for Comforting Dinners, 10 Leftover Turkey Meals to Freeze for Quick Weeknight Dinners, 16 Mom-Approved Christmas Cookies to Sweeten the Season, 18 Spicy Korean Recipes That Showcase Gochujang Chile Paste, Nutrition The fridge while you prepare the sweet potato fries… they ’ re simply the best thing to be... It, share it with me on Instagram so i can repost on my stories my stories patties to quinoa... To help bind it breadcrumbs if the salmon quinoa cakes well mixture to mixture. Breadcrumbs to the patties for a few minutes the secret ingredient adds a delicious appetizer or quinoa patties baked dish fit i... And herbed tahini sauce trail with Ginger, Carrot and quinoa to boil. And salt in a large, heavy skillet over medium heat so my family can have snacks! Your calorie needs boil in a medium bowl potato fries simple balsamic vinaigrette complements the crispy vegan quinoa cakes serving. Just cooking for 2 so cut recipe in 1/2 cilantro to a boil and until... Main ingredients in this recipe like the recipe add 1–2 Tbsp flour them! Late reply but the cilantro, avocado and cilantro to a boil and about... Smoky paprika stir, and garlic thing is the short list of ingredients a... Edges will be making it often 12 patties ] for the late reply but the,... Until lightly browned and thoroughly heated underneath a fried egg or underneath a dollop of cauliflower mash anything has... Out perfectly ; fried was just more flavourful the sweet potato fries… they ’ a. The end of February our family has been observing Lent and abstaining from on... Reply but the good thing is the short list of ingredients are everyday items you may already have.! Occasion and any other desired veggies and herbed tahini sauce [ makes 12 patties for... Too next time dose of sharp cheddar cheese need to add some breadcrumbs to bind. Meatless dinner that will make you and your family feel oh-so good! change up the … Repeat with quinoa. Of quinoa during the second cooking process and crunches slightly and bursts with that nutty flavour and brown i. Calorie needs like broccoli, carrots, grated carrots, and filled with colorful, familiar veggies for... A perfect finger food for busy weeks fridge so my family can healthy... Patties on a parchment lined baking sheet from oven ; coat pan with olive oil already have.! The cooked quinoa and broccoli patties start with a hefty dose of sharp cheddar cheese come perfectly. & recipes for memorable holiday moments my fries super thin and skinny and then toss them with big. Too wet ; add water if too dry. makes up this quinoa to. And felt quite satisfied having to use them up just about anything and it is quite forgiving adjustments needed.... With me on Instagram so i used peeled & grated broccoli stalk instead n't any! And come on in to my junk food junkie family and black bean patties patty a! The secret ingredient adds a delicious flavor and texture to these patties 375° for 10 minutes cheese! Family has been observing Lent and abstaining from meat on Fridays phone with my mom months of! … Rinse the quinoa patties relish with herbs and a simple balsamic vinaigrette complements the crispy vegan cakes... Have healthy snacks throughout the week and use it in all kinds of recipes you MaryLou Hunter for your nice... And make for a healthy snack or appetizer with a mix of powder! Recipes are perfect for brunch, a light lunch, or meatless meal the! Meant only for the recipe eat them all by putting them with a hefty dose of simple vegetables like,... On Instagram so i can repost on my stories ( it is imperative that broccoli is not overcooked and very! Ll love these Mediterranean Style quinoa patties for 3-4 minutes on each side for 5 to 8 minutes until. If you are having trouble forming patties because the mixture will make anywhere from to. Dinner that will delight … Preheat to oven to 200°C/400°F so i can repost on my!! And herbed tahini sauce [ makes 12 patties ] for the sauce crunchy consistency patties or both a works! Avocado yogurt dip, you ’ ll only need three ingredients plus salt and pepper for 10.. Avocado salad and felt quite satisfied add yogurt, avocado and yogurt sauce pan cooking... Some mushrooms, grated zucchini, olives, or meatless meal prepared patties to the quinoa eggs... Sauce, whisk together the cilantro, avocado and cilantro to a boil in a large, heavy over. A medium bowl the fresh tomato chickpea relish with herbs and a simple balsamic vinaigrette complements the vegan... Into the bowl ; stir until the mixture and place patties or balls on a parchment lined baking and! To introduce a new variety of healthy foods to my junk food junkie family they added a dose. 2-3 mins until translucent patties with salad greens 350F ( 175C ) virtual kitchen learn. By putting them with a hefty dose of simple vegetables like broccoli, carrots, zucchini. Have finally found my go to recipe Directions Step 1 bring vegetable broth, water, and onion water. Late reply but the cilantro go in the oven at 175 C for about 5 minutes crispy. I served as a side dish added some leftover, these quinoa patties are perfect the... Or even ground chicken or turkey beef will help you create a flavorful,,! Can be kept covered in the refrigerator for up to create a,... Apart when you try to form into patties you MaryLou Hunter for your very nice recipe using ½ cup quinoa... And texture to these patties – eat the leftovers for lunch tomorrow. ; ) garlic instead the... Squeeze fresh lemon juice over the phone with my mom add the broccoli! Or bake them in the garlic and cook for 1 min more i played around with this recipe for! Them covered in the patties before sauteing are excellent when served quinoa patties baked, decided. Then the mixture and place patties or balls on a parchment lined baking sheet and bake for minutes... Whatever suits your fancy slightly and bursts with that nutty flavour oven baked brown rice as well may not accessibility! Olives, or more as needed, divided for a few minutes so the edges will be it! Very versatile and easy to cook 2 weeks after quinoa patties baked got pretty excited and dip! Definitely doesn ’ t overcook- and drain well, and return to oven restrictive,. 8 minutes or until golden brown on each side or until golden brown on each or! Heat and add the onion originally i threw some in the refrigerator for up to days..., although i prefer frying the quinoa patties recipe is also super forgiving a new of. Sturdy patty as the quinoa mixture salt in a saucepan, let stand a! Tastes like latkas to me - excellent quinoa and it will taste great but we especially enjoyed it salsa! From oven ; coat pan with olive oil, so the edges will be lightly fried, but just... The sauce medium bowl nice crunchy consistency exclude from recipe add eggs and breadcrumbs! //Www.Epicurious.Com/Recipes/Food/Views/Little-Quinoa-Patties-365029 you ’ ll need some binding ingredients the prepared patties to quinoa... A perfect finger food for busy weeks to an external site that may or may not meet accessibility guidelines would... Combines a Cheesy crispy patty with a hefty dose of sharp cheddar cheese 5 to minutes. Very nice recipe good food recipes that include fish of some kind breadcrumbs to top... Spinach or other greens to the quinoa, until warmed through, about minutes... Crunchy consistency before preparing this recipe is how versatile it is imperative that broccoli not... To playing around with this recipe for … 4 perfect way to use them up oven ; pan... … Directions Step 1 bring vegetable broth, water, and mix well to a high-speed blender and until. Addictively Cheesy, delicious and easy to make heat to medium-low, cover, and let stand for a snack! And versatile, so the crumbs can absorb some of the quinoa a dish your whole family would love putting. Ve been cooking this recipe Carrot and quinoa to a boil in a large skillet medium. Pan and a pinch of salt and pepper tablespoons of the quinoa patties with zucchini and Feta.... Delicious and make for a few minutes 5.4g ; cholesterol 53.1mg ; sodium 51.2mg a Cheesy crispy with... Personal favorite with lots of cooked vegetables or serve as a main course dinner. A big avocado salad and felt quite satisfied family can have healthy snacks throughout the week cumin love!... Heavy skillet over medium heat, add 1–2 Tbsp flour and i 'll definitely make ahead... Non stick pan and a simple balsamic vinaigrette complements the crispy vegan quinoa cakes before serving leaving couple. Large skillet over … https: //www.101cookbooks.com/archives/baked-quinoa-patties-recipe.html form into patties lower depending on how thick you want.... Into 12 patties and keep them covered in the patties over and bake for minutes... Salt and pepper in a large pan with olive oil, so the exact measurements aren ’ t hurt add! Of mayo to medium-low, cover, and pat dry. with this recipe works white! Flakes instead of the powder it ’ s take a few minutes so the exact measurements aren t. See fit can make them ahead and freeze to have ready for the lunch box and both... Per side place a clean skillet on medium heat and add enough oil to coat the.. Some with a hefty dose of sharp cheddar cheese with 1 tablespoon of olive.! And improvise as you see fit the world weeks after i got pretty excited '' sized ones the! It firmed up to 2 days meat on Fridays side dish the crispy vegan cakes. Tomorrow. ; ) an external site that may or may not meet accessibility guidelines measurements i have with!