Apply heat. 36 Minutes of Cleaning. Spinach Fatayer July 23, 2018; Atayef June 12, 2017; Today marks the beginning of Lent, when many Chris. One vegetarian pastry pie recipe that I enjoy is fatayer sabanekh. Use fresh spinach when you can, but frozen chopped spinach can also work well. Spinach Fatayer is a lebanese spinach pie that has fillings of onion, sumac spices, and olive oil. Cover and leave it for 1 to 2 hours for the dough to grow. Place the chopped spinach in a bowl with a pinch of salt, and stir the spinach and salt for about 1 … 61 / 2,000 cal left. This Sfouf recipe is foolproof, it takes very litt. I am glad you already tried this delicious spinach fatayer in your place. There are many kinds of fatayers which include cheese, vegetarian, or meat-based pastries. Homemade - Spinach Triangle (Fatayer Sabanekh) Serving Size : 1 triangle. The sodium could be reduced if homemade biscuits are used instead of the canned biscuits, but if sodium isn't a problem this is a very fast and easy way to make chicken & dumplings! As a half Jordanian and Middle Eastern, this spinach pie is part of our culture and heritage, which is one of my favorite vegetarian pastries. Chicken Shawarma – A garlicky chicken wrap. Most often served with yogurt, this spinach fatayer recipe is well loved. Thanks for this great recipe so I can now make them at home myself. Using a stand mixer fitted with the hook attachment or by hand, slowly work the wet ingredients into the dry, adding 1/2 cup of water slowly. 61 Cal. Brush each dough with egg yolk to have a nice golden color. Sabanekh comes from an Arabic word meaning “Spinach” while Fatayer is an Arabic word meaning “Pies”. Lastly, I recommend extra virgin olive oil since it has a stronger flavor and it blends well for this recipe. Add pepper and sumac. Once it is hot, add onion and stir for several minutes till it is cook. Several of them I tried and ate include halloumi, zaatar, cheese, spiced ground beef, and other meat-based pie. Cook and stir spinach … Egg Yolk (For giving a golden color of the dough), Tag @theodehlicious on Instagram and hashtag it. spinach fatayer/beuregs: 10 servings, 180 minutes prep time. Below is the ingredient for making the Spinach Fatayer dough recipe: I recommend using extra virgin olive oil over other vegetable oil since it gives a nice aroma of the dough. Submitted by: STEPH2003 Add onions, lemon juice, garlic, basil, mint, and garlic salt. A foodie lover that love to cook and share International Halal food recipes that includes Filipino, Middle Eastern, Asian and around the world. This Spinach Fatayer is an example of a vegetarian Arabic food, here are other Middle Eastern recipes you may like to try: I love that this is completely vegan; looks amazing! Spinach Muffins. Add olive in the pan. Middle Eastern Kofta – Little, spicy meatloaves. Stir for the sauce to coat. Meanwhile, remove the dough from the fridge and divide into balls. In Jordan, Lebanon, and other Levantine & Middle Eastern countries, they serve one of the best pastries and flatbread in the world. When I was still young, I remember my late grandmother made this spinach fatayer at her house in Kuwait. Create a well in the center and add the oil and proofed yeast mixture. Serve with hot tea, Arabic salad or other finger food. Once the spinach is almost cook, add the sumac spices, lemon, salt, and black pepper. Chop finely then wash well and drain, rub with ½ tspn salt. Each piece, use the rolling pin or your hand to make a small circle dough. Spinach Fatayer. Calories per serving of Fatayer (Spinach Pies) 100 calories of Flour, white, (0.22 cup) 57 calories of Olive Oil, (0.03 cup) 4 calories of Spinach, fresh, (0.06 package (10 oz)) Remove roots and yellow leaves from spinach. These little pockets of yumminess sound like a perfect way to start the day while eating your veggies. Add olive oil in the pan. Get directions, 445 calories, nutrition info & more for thousands of healthy recipes. Cook for 2 to 3 minutes. Fortunately, my grandmother shared this recipe with my mother, and I learned it from her, which I am excited to show you how to make one. Pour the olive oil in a skillet or frying pan. Required fields are marked *. For making the fillings of spinach fatayer, there are several ingredients you need for this recipe: You can use any spinach including spinach bag or frozen spinach if you like. Save my name, email, and website in this browser for the next time I comment. Once the yeast has foamed and doubled in size, add salt, and half of the flour. On the circle dough, add one tablespoon of spinach filling mixture. Also, because this is finger food, they are usually eaten with other pastries or bread. Log Food. Lamesa (Spinach Triangles) Fatayer … 2,000 calories a day is used for general nutrition advice. Or if the if it has more flour, add 1//4 cup of water. In a small bowl add one egg and water, mix with a … Recipes & Inspiration. The spinach filling in these fatayer, inspired by a recipe from Palestinian-born baker Maha Ziadeh, isn't flavored with feta, as it is in the more common Greek spinach pies. English Af-Soomaali Français عربي Fatayer are the perfect, crowd-thrilling party food. Homemade. Get full Jiddo's Fatayer Sabanegh (Spinach Triangles) Recipe ingredients, how-to directions, calories and nutrition review. Your email address will not be published. Cook penne pasta. Daily Goals. Baked it for 10 minutes or till the dough has a nice golden brown color. Muhammara Dip – A robust red pepper dip you can make in 5 minutes. Sabanekh fatayer can be served either breakfast, snacks, or dinner. These pastries are soft and have a sour zing to them. Lebanese Spinach Pies, also known as Fatayer Bi Sabanekh in Lebanon, are tasty savory pastries made from dough and spinach. Order your menu from Al Asrony Restaurant online now. Because cheese is always a good idea 😅 Made my . Some studies have shown that cooking spinach increases its health benefits making its nutrients much easier to absorb. While the dough is rising, prepare the filling. 1/4 cup (4 tablespoons) olive oil. After that, cover with the cloth and leave it for 1 to 2 hours. They can have a variety of fillings, from meat to cheese or spinach. When I was living in Kuwait and Jordan, you can find this Lebanese spinach pie and similar pastry dishes in most restaurants or street food stalls. Furthermore, it is a healthy dish, and it is purely vegetarian, which is perfect for vegan eaters. Before making spinach filling, we prepare first the dough for the fatayer. 10 Minutes of Running. If your hand is sticky, add more flour. Other delicious pastry or bread recipes include Zaatar Bread, Mini Pizza, Cheese Roll, or other small bread. Divide the dough into 8 to 10 pieces (depends on your preferred size). A delicious international halal food recipes. Spinach Fatayer is a lebanese spinach pie that has fillings of onion, sumac spices, and olive oil. Looking For Al Asrony Restaurant delivery? Spelling variations may include Fatayer bil Sabanegh, Fatayer be Sabanegh, or Fatayer Bes Sabanekh. Also, I use the egg yolk to brush the dough after the fillings and before putting it into the oven. Your email address will not be published. Toum Sauce – A lebanese garlicky sauce for shawarmas, sandwiches and wraps. Andong Jjimdak Recipe (Korean braised chicken), Add all-purpose flour, salt, sugar and 1 tablespoon of olive oil in a large bowl. While Kneading and mixing, add one tablespoon of olive oil. I made a version called Fatayer bi Sabanekh, Lebanese Fatayer filled with spinach. Any leftover spinach fatayer can be stored in … This Lebanese spinach pie is best to serve with Hot tea, cheese, and other dipping sauces like hummus. How to Make Fatayer Sabanekh The dough that I used to make these pastries is perfect for any form of savoury … If you don’t have sumac spice, you can use 2 tablespoon of lemon juice. The spinach fatayers are ready when they turn golden brown and are heated through. Add the feta cheese and cook for a minute. Percentages are based on a diet of 2000 calories … Spinach has a lot of health benefits and is considered by many to be a super food. Also, I am using ready-made sumac spices that can be bought in any Middle Eastern grocery store. 1/2 cup of yogurt. Sauté the garlic and onion. Sabanekh is Spinach in English, while Fatayer translates into pastries. Make sure the oven is hot before putting the pies inside. Separately, mix the warm water and yeast in a glass, and pour it into the bowl. Other Popular Results; Whole Wheat Cheese Fatayer. 1 teaspoon sugar. Start by squeezing the Preheat the oven into 400 F or 220 C. Use the egg yolk to brush each spinach fatayer to help give a nice golden color. 7 % 1g Protein. They are easy-to-pick-up finger foods that are filled with meat, or cheese, or spinach. Fast Easy Promotions Reviews | Talabat These homemade dough stuffed with spinach, onion and other ingredients are a staple of Lebanese cuisine. Add the spinach and sauteed for additional minutes or till it is cooked. Add the 1 tablespoon of spinach filling in each dough. Let it baked for 10 minutes or till it is golden brown. Unlike Turkish pide, which is supposed to be crunchy, fatayer are soft, fluffy and tender. Calorie breakdown: 22% fat, 60% carbs, 18% protein. Firstly, add the all-purpose flour, sugar, salt, and 1 tablespoon of olive oil in the same bowl. They are absolutely delicious and can be frozen and reheated any time. It is very delicious, and the dough of the bread is so soft, which is perfect to eat this with hot tea. Thank you. Contains Gluten (Wheat), Soya Beans, Egg and Milk Deep Frying: Fry from frozen in pre-heated vegetable oil at high heat (180°C) for 3 to 4 minutes until golden in colour. Is this information inaccurate or incomplete? If you don’t have fresh spinach, you can use frozen spinach. Fatayer take different shapes based on … Posting it twice today because it’s such a prett. I am sure you will love this fatayer spinach. It is nutrient-dense, providing more nutrients while at the same time being low in calories. Tips for Making. Right Bite. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Separately, mix warm water with yeast in a glass. Happy Valentine’s Day ️🌹 This Rosewater . I get these from a local Middle Eastern place near me. ... Calories. Although it is originally from Lebanon, this fatayer sabanekh is also popular and widely eaten in Jordan, Palestine, and most Middle Eastern Countries. Notes: Do not use sea salt and boiling water since this will kill the yeast, hence, weaken the growth of the dough. Firstly, grab both sides of the dough to close them together followed by the closing back part to form a triangular-shaped. Add toasted pine nuts to the filling for an enhanced crunch and flavor. 46 % 3g Fat. Saved for this weekend! 47 % 7g Carbs. While waiting for the dough to grow, prepare cooking the spinach mixture filling. Thanks. 100 calories. pinch of salt. Fatayer are little pies popular throughout the Middle East. 4 1/2 cups of all-purpose flour. If dough is too sticky start by … Mix well together. Bon Appetite. Mash the onions with remaining salt. Turn the mixer on … one sachet (2 1/2 teaspoons) dried yeast. 15 Minutes of Cycling. I am looking forward to making this over the weekend; looks too good to pass ups! * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. This will give the dough a golden color. Please note that some foods may not be suitable for some people and … Thank you for liking my recipe. Once it is hot, add onion and stir it for few minutes. Put all the fatayer in a tray. I can see why this is a popular breakfast dish! Right Bite. They taste really good and it is healthy. Add spinach to onion, then mix in oil and pomegranate. For a richer taste add a tablespoon of pomegranate molasses to the spinach mix. Put-in the mushroom, spinach, salt, and ground black pepper. Spinach fatayer. Cook spinach 2 minutes, or just until wilted; drain very well and return to the pot. Spinach Fatayer – A vegetarian version with spinach, cilantro, parsley and onions. Put aside. In addition to the fillings, you also need the ingredient for making Fatayer dough, which is similar for making pizza or flatbread. Mix it well before turning off the heat. Mix them well before turning off the heat. In a large mixing bowl add spinach, herbs, onion, 2 of the eggs, cheese, lemon juice, salt & pepper and mix until well combined. This is a spinach filling pastry pie which is popular in Middle East. Spinach pastry triangles (Fatayer sabanekh) Dough. Get full Spinach Triangles (Fatayer Sabanegh) Recipe ingredients, how-to directions, calories and nutrition review. In each piece, use a rolling pin or your hand to make it into a circle shape. Pour the yeast mixture into the bowl. How does this food fit into your daily goals? You can enjoy them right away or at room temperature. While kneading and mixing the flour, add a tablespoon of olive oil until it is already well mixed and soft. Calorie Goal 1,939 cal. In Arabic, this recipe called fatayer sabanekh, which is a popular breakfast dish among Middle Eastern locals. Coarsely chop the spinach. 1 cup warm water (see notes) (divided into 1/4 cup for proofing the yeast and 3/4 for kneading the dough) Spinach filling There are 223 calories in Per 100g of Lebanese Cuisine Spinach Fatayer. Do not use other vegetable oil since the taste will be different. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. So excited to make these! Drain spinach again with your hands to dry. Add the spinach and saute for a few minutes. The onion filling is so delicious! Add sumac spices, salt and black pepper in the spinach. How many calories are in 1 serving? Whisk together the flour and salt in a mixer bowl or medium bowl. Set aside. This looks so delicious! FILLING: Spinach, Onion, Olive Oil, Salt, Sumac Powder, Lemon Salt and Cumin. Bring a large pot of salted water to boil and add spinach. Add the pasta. Spinach Fatayer, also known as Sabanekh, is an Arabic pastry pie that has fillings of onion, sumac spices, olive oil, lemon, and fresh spinach. In Arabic, this recipe called fatayer sabanekh, which is a popular breakfast dish among Middle Eastern locals. Add the tomatoes and cook for a minute. Grab both sides of the dough to close them together, followed by the closing back part to form a triangular-shaped. All trademarks, copyright and other forms of intellectual property are property of their respective owners. You can have a full cup of this hearty comfort food for only 284 calories and 3.8 grams of fat! 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