That sounds delicious Sherry! You can also freeze the chunks on a baking sheet for an hour, then place the frozen chunks in a resealable freezer bag to keep the chunks separated. You’ll love this dairy-free, vegan, refined sugar-free oatmeal smoothie recipe! You can of course use fresh or frozen bananas, but let me just say that frozen bananas reeeeally make this smoothie that much creamier! Delicious Almond Milk Smoothie with Oats and Banana. It adds the morning nutrition and a lot of body and flavour. Sure, you can drink the same smoothie every day if you like! Flaxseed is really great for you which is why I always like to throw a tablespoon or two into my smoothies in order to get the benefits without the taste. This looks great! I like it to be more like thick milk (versus a smoothie) so I can quickly slurp it down, so I use a non-frozen ripe banana and add ice when blending to make it cold. To freeze ripe bananas, peel them, cut them in chunks, and place the chunks in a resealable freezer bag. It’s thick and super filling, yet still easy to digest in it’s liquid form. Yes, you can put oatmeal in a smoothie! Custom shopping list + save your favs. Calories: 175 kcal. This tasty banana smoothie with almond milk is both delicious and healthy. Thanks for a wonderful, simple recipe. Yield: 2. Keywords: banana oatmeal smoothie, breakfast smoothie. I used chia seed instead of flax..didnt have any.Still yummy!!. Mmm sounds delicious I must try this, thanks . I loved how substantial it was (def makes a good meal!). Thanks for a fun smoothie recipe! This simple smoothie is a delicious plant-based breakfast. Not sure what I did wrong. Awesome smoothies and I enjoyed a lot. I have also been known to add a spoonful of peanut butter to this smoothie (or you could use any nut butter for that matter!) Thank you so much for this recipe! This is so good. This one looks simple and delicious. This keeps them nice and fresh without getting freezer burn while sitting in your freezer. for even more taste and additional protein! We think this banana oatmeal smoothie is perfect for breakfast! My only problem is, that it’s gritty from the oats, is it my blender isn’t strong enough, or an I just not used to the texture?? Oatmeal is loaded with fiber, and the fiber from oatmeal boosts the good bacteria in your gut. Can I use chia seeds instead of flax seed meal? Fruit smoothies are absolutely delicious, don’t get me wrong, but sometimes you just need to switch things up and enjoy something a little more filling! Servings: 1 smoothie. We’ve used plant-based wholesome ingredients like oatmeal, bananas, cinnamon and coconut milk. Smoothies 101Free 7-Day ChallengeAbout Us. The opinions and text are all mine. I had recently started experimenting with oatmeal smoothies. Silk Almondmilk Yogurt Alternative comes in five delicious flavors (plain, vanilla, strawberry, peach and dark chocolate coconut – my favorite!) Learn how your comment data is processed. You’ll love that this strawberry banana oatmeal smoothie is … Banana smoothie recipes; This competition is now closed. Keep rawking on! Banana Oatmeal Smoothie: I used quick cooking instant Quaker Oats in this smoothie. This banana oat breakfast smoothie offers such a great source of fiber and protein making it a really delicious and healthy way to start your day! And you didn’t do anything wrong Julia. Peanut Butter Banana Oat Milk Smoothie – The Recipe Ingredients: Organic Oat Milk – 12 oz (check and make sure it is Gluten Free Oat Milk) Peanut Butter – 3 tbsp Banana – 1 Chia Seeds – 1 tsp Graham Cracker crumbs, for garnish. Banana adds a delightfully sweet flavor without causing your blood sugar to spike. I dont have coconut milk. . Talk about easy As simple as the ingredients are I just wanted to note that if you are using peanut butter I recommend a brand that is 100% peanut… Could this be made the night before for a quick grab out of the fridge in the morning? Equipment. I’ve eaten oatmeal for dinner so why not an oatmeal smoothie?! Your email address will not be published. https://www.onsuttonplace.com/banana-oatmeal-smoothie-recipe For Mango Tango No Banana Smoothie: 1 cup frozen mango chunks 1/2 cup frozen pineapple chunks 1 cup coconut milk 1 teaspoon vanilla extract Optional add-ins: chia seeds, hemp seeds, protein powder, ground flax, collagen, Greek yogurt,lots of other options; For Strawberry Kiwi No Banana Smoothie: 2 ripe kiwi, peeled This Berry Banana Oat Smoothie is one of our latest favourites. Place the oats in the bottom of a blender and pulse a few times until finely ground. If you’re in the market for a new blender, I highly recommend you check out this “secret deal” I’ve got with Vitamix. Banana smoothie. It just tastes much more creamier in my opinion! 14 Items Magazine subscription – save 44% and get a cookbook of your choice Bananas are a great choice for making homemade smoothies. It’s sweetened only with fruit, it’s dairy-free, vegan, and if you use gluten-free oats it makes a great gluten-free breakfast too. This smoothie is amazing! Tasty, plant-powered recipes for all seasons. 2016-11-23 21:30:46. My mission? banana oat breakfast smoothie May 3, 2016 by Amanda @ .running with spoons. Ingredients . Whether you need an on-the-go breakfast or you crave a refreshing sippable morning meal, this delicious oatmeal smoothie is a great option. Ingredients. Once you've got all your ingredients together, blend them until everything is smooth. l recommend you soak the oats and Flax seed overnight to avoid bloating. of nut butter would taste great in this smoothie! I want to try these in my home as well. This banana oat breakfast smoothie is thick and creamy with such a delicious texture that’s different from your typical smoothie because it’s blended with oats, creamy yogurt and ground flaxseed meal which adds a delicious, nutty flavor to the smoothie as well! . Our website hasn't been evaluated by the FDA and is not intended to diagnose, treat, prevent, or cure any disease. Banana smoothie recipes. That was the case here even with using a frozen banana. And this smoothie was AMAZING! Can you tell me if this recipe keeps in the fridge for any length of time/days? var ts=document.getElementById('ti-pixel-tracker'); var axel = Math.random() + ""; var num = axel * 1000000000000000000; var ti=document.createElement("img"); ti.style.display="none"; ti.src="http://tracking.tapinfluence.com/trk/trc5C/uxni6/p.png?p=FgSFO" + String.fromCharCode(38) + "i=BBmlI" + String.fromCharCode(38) + "ord="+ num + String.fromCharCode(38) + "s=" + encodeURIComponent(document.referrer); ts.parentNode.replaceChild(ti,ts); JSON.stringify({"program_id":"994e3372-020e-11e8-844e-22000a7cc25a","post_id":"c23e03f4-0ad6-11e8-9dc0-22000a7cc25a"}); Rate this recipe All of the wholesome ingredients in this oatmeal smoothie come together for a healthy and nutritious drink that benefits your digestive system and boosts your heart health. Then, add 1 cup of milk or yogurt to the blender, as well as some honey, cinnamon, or peanut butter for extra flavor. To make a banana smoothie, start by peeling and slicing a banana and putting it into a blender. Your email address will not be published. Strawberry Banana Oat Milk Smoothie. The best way to freeze bananas, in my opinion, is to first peel them and then cut them in half (or thirds depending on their size) and double wrap them in plastic wrap. Cuisine: American. Coconut milk is high in healthy fats and is a tasty alternative to dairy milk. For a thicker smoothie, add another 1/2 frozen banana. Married my high school love, have 2 kiddos, love national parks + running the Grand Canyon. I have been enjoying both servings every single day. This field is for validation purposes and should be left unchanged. Hey Sam! What’s your take on using peanut butter with this recipe? This smoothie tastes like a cozy and delicious oatmeal cookie! I also used vanilla flavored yogurt in this recipe as well, but if you are planning to use plain yogurt then I would suggest also adding a drop or two of vanilla extract for even more sweetness and flavor. This Oatmeal Banana Smoothie is spin off of my favorite baked oatmeal. If you aren’t using frozen bananas I would also suggest throwing in a few ice cubes in order to get that smoothie-like consistency. Or is it freezeable? Add all ingredients to your blender and puree until smooth. Creamy Lemon Chicken, Broccoli & Rice Casserole. https://www.eatyourselfskinny.com/banana-oat-breakfast-smoothie These deals are dependent on timing and inventory and Vitamix may be all out of the blender that was listed in Jen’s secret deal. With low-glycemic sugars and pectin, bananas offer the perfect way to thicken your smoothie and lend a creamy texture along with the perfect amount of sweetness. I followed the recipe, but didn’t get more than 8 ounces out of it, the recipe says 16. Oatmeal is considered to be a coarse flour, so when it is mixed with any liquid ingredient, it becomes pasty. Share a photo and tag us — we can’t wait to see what you’ve made! I have been adding 2 tablespoons of oats to my smoothie every day for the past 5 months in order to help lower my LDL cholesterol level (and with success). And it makes me feel happy…. Hello, I’ve just bought a mini bender so I can make myself individual smoothies, today I tried your Banana oat smoothie, execpt I changed the coconut milk and yogurt for regular due to my nut allergies, it turned out great regardless, and tastes amazing! Naturally sweet, it makes a great dessert, too! As an added bonus, the oats make it filling enough to be an on the go meal. Microwave the oats in 1 cup water for 2 minutes. Adding cacao powder for a chocolate version would taste delish! That’s the key—you need fiber, protein and healthy fats to satisfy and fill you up for hours. 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