Overall loved them! The only difference is I seared the pan with butter instead of olive oil (only a little bit) because I wanted it to taste more like a dessert. https://www.slenderkitchen.com/.../protein-packed-oatmeal-banana-pancakes My kids and I had such a sweet morning making them together (even if it was at 6am). So happy to hear that. They tasted like legit pancakes with plenty of natural sweetness from the banana. A blender is a must for these banana pancakes with oats, so don't skip out. I was just looking for a recipe that primarily used oatmeal and no flour since that’s all I had in the house. And since I had almond milk I wanted to use up, this fit the bill perfectly. I’ve made this recipe many times now, delicious! Making some now lol. Just made these and added blueberries to them….Wow they were so delicious!! I made these as my post workout breakfast and I love them, so nutritious and a bonus high in protein, served with fruit these are the ultimate breakfast , Love it! They did not disappoint. These turn out perfectly! Jump to Recipe Print Recipe. Thanks again . Makes 4 Large Pancakes Ingredients 4 large eggs, preferably organic 2 large (about 4.25 ounces each)) ripe bananas 1 teaspoon cinnamon. But don’t be afraid because these banana oatmeal pancakes are pretty healthy! 1 ½ cups old fashioned rolled oats, gluten … Flip cakes and cook until golden brown on underside. Oops! I followed the recipe to a T with gluten free oats, upped the cinnnamon to a heavy tsp- that’s it. These were amazing w my coffee. They’re almost better reheated! Definitely will be making them more. wondering if i could make these in my waffle maker? 1 banana very ripe. Yummy . To make it vegan I used 1/3 cup apple sauce instead of eggs. 2 tbsp This simple recipe makes the perfect stack of fiber … They are made completely of mashed, ripe bananas, eggs and oats. It could be perhaps because you halved the recipe or that your bananas were too moist/overly ripe. Glad you love them! Thank you so much. I froze the leftovers. These were so amazing and SO EASY!!! The only catch was that they were so moist and liquid-ey (but not thin or runny) that they were hard to flip and took nearly 10 minutes to cook at medium low heat which I used so they wouldn’t turn black while cooking on the inside. The banana adds a lot of flavor to make up for the lack. Home; Food / Sweets / Banana Pancakes 1 banana, 2 eggs; How many calories in Banana Pancakes 1 banana, 2 eggs. No other recipe has compared and I’ve tried many. This is the perfect alternative! Homemade - Banana Oat Pancakes. I needed to use up some bananas and rather than making the usual banana bread, I opted for these. Bananas make these healthy oatmeal pancakes taste a bit sweet. Topped with fresh walnuts and maple syrup and even let the kids put a bit of chocolate syrup on top. I will be making these pancakes tomorrow for breakfast. You can try to double everything! I love this recipe!! So good. So happy to hear that! We will definitely have these again! Add pancake batter 1/3 cup at a time. Here’s an interesting and healthy way to add oats to your morning meal: oatmeal pancakes by Cooking Light.Each stack of 4 pancakes is under 300 calories and provides you … 16 % 1g Fat. 21 % 3g Protein. I love that they are naturally gluten-free and require just 7 ingredients that you probably already have on hand. How does this food fit into your daily goals? Glad they were a hit! Love all your recipes! * 3 whole large eggs, Simple ingredients are blended together to create healthy, light, and perfectly sweetened oatmeal pancakes. I wouldn’t recommend it as the texture won’t really be the same. 4 Pour the batter onto the griddle in small pancake circles. If you are looking … They’re amazing . Okay, so this site is probably my new fave site for recipes, and I’ve been pretty true blue to another site for ages. So happy to hear that! Hi I just made these and they were still wet from the inside no matter how long I cooked. Made them this morning and they turned out perfect! I substituted 1 T ground flax seed and 3 T extra milk per egg. I’ve already shared the recipe with friends! In fact, I try to eat low salt, and I made a batch for myself without the salt. I like that they use oats instead of wheat flour. And yes absolutely feel free to thin out the batter a bit if you like . I’ve been looking for banana oatmeal waffle recipe. Love these pancakes!! Feel free to adjust the quantity to fit what you need. Hey Monique! Blending everything up could not be easier, and they come out so fluffy! Reply. It was very tasty. Thanks for the recipe! These light and fluffy pancakes will keep you full and satisfied without all of the fillers. Served with some fresh blueberries and sugar free maple syrup (I KNOW I KNOW, but #goals). Love that! I am holding on to this recipe, we will definitely be making it again. Wow! The best part is that everything is made in a blender so there’s practically no mess. It was easy and quick to make, it didn’t use too many dishes, the taste was phenomenal, and I didn’t even feel bad for eating pancakes cause the ingredients are so wholesome. Hi! I turned it into scrambled eggs and I guess the taste was quite delicious lol but not really pancake for me. 38 / 2,300g übrig. Calories in Banana Pancakes based on the calories, fat, protein, carbs and other nutrition information submitted for Banana Pancakes. Love the banana oatmeal pancakes, These were so delicious!! I am going to pass this recipe on to all my daughters! My kids are super picky and they gobbled them up! Oil, original It isnt too sweet so we were able to eat three each…! Healthy, Easy and Delicious! I put the osts in Vitamix. I’ve put them in my toaster so it’s like a banana oat eggo. It is quickly becoming a staple in our home. These are great! Had to make it into a scramble. Yes – I would just recommend letting them thaw completely and draining off any excess liquid. Log Food. Sure to get you feeling all cosy and festive on a dark winters day. Thanks AK! I’m so glad you found this recipe and that the kiddos loved it. These turn out perfect every time, new favorite pancake recipe! This has become my go-to pancake recipe. The flax eggs likely altered the texture in these, but I’m glad the taste turned out delicious! 236 grams Maple syrups I’m so happy to hear that! What I love – easy ingredients and no mess, everything goes into one blender jar. These are perfect for mornings where you don’t want to spend a lot of time in the kitchen and don’t want to make a mess! A very simple recipe, thank you for sharing this. These pancakes have become a weekend tradition for my family, and I feel good about serving them to my 11 month old son because they have no added sugar. Banana, medium. Can you tell me what you mean by « old fashion rolled oats »? I love healthy pancakes for supper. I served with organic dark maple syrup. So simple and full of good stuff! If you really want to make your pancakes ahead of time and serve them at a later date, you can place the pancakes on a baking sheet so they aren’t touching and place in the freezer for 30 minutes, then place them in freezer safe containers and freeze for up to 3 months. 8 % 3g Fat. It all blended up to make a smooth batter that poured out nicely from my blender to make smooth round even pancakes. YUM!!! It’s incredibly easy to make and the pancakes taste delicious. 2. I added flax seeds, chia seeds, extra cinnamon and milk and it was delicious!! I halved the recipe because it was only me – and it halved perfectly … and I ate all of them! I haven’t done this but I think it would work well they freeze amazingly well too. added 2 scoops of collagen peptides and some chocolate chips! I haven’t tried it but I think it might be too thin. I love a delicious gluten-free recipe that actually works. A new favorite breakfast hit in our house now! Next time should I put more baking powder? We had over-ripe bananas to use, and wanted something to make besides banana bread. And – the husband didn’t even realize they were gluten, dairy, & sugar free. How much chocolate chip should I use for the recipe? I enjoyed them with s smear of Peanut butter and some mixed berries on top. https://healthiersteps.com/recipe/vegan-banana-oatmeal-pancakes Thanks so much, always love your recipes! I used coconut milk because I had no almond milk on hand. Pancakes, Bisquick Heart Smart Recipe, 14 Pancakes Total, 1 Svg = 3 Pancakes (1 serving) Calories: 200 , Fat: 4g , Carbs: 0g , Protein: 0g Show full nutrition information So glad you love them! Thanks for the recipe Monique! I added a little bit of vanilla sugar (just a teaspoon) since I didn’t have vanilla extract. 3-Ingredient Oat Flour Pancakes. I added 1T maple syrup to the batter before blending, ate it without additional maple syrup. Amazing! I make batches and refrigerate to give to my granddaughter who can’t get enough of them. i went for it anyway… they actually came out amazing as waffles!! Cooked on a cast iron griddle using coconut oil. They totally worked in the food processor! Delicious! recipes are easy to prepare and well laid out for beginner cooks. Also, I used frozen bananas (thawed). 100% making these again. I had a hard time getting the hang of flipping them though- since they seemed to always fall apart. Glad you enjoyed . The perfect breakfast! These are simple to make, but taste like banana bread in a pancake shape. This was great! Especially these easy banana oat pancakes, which only take FOUR ingredients and a blender to make. Before I read this comment, I had already started making flax eggs the traditional way: 1 tb ground flaxseeds for 3 tbs water (I doubled this for the 2 eggs called for in the recipe). Making 4 pancakes at a time, put 2 tablespoonfuls of the batter into the pan per pancake and cook for 1-2 minutes, or until bubbles form on the surface. So happy to hear that, Stephanie! They’re very fluffy, naturally sweet thanks to the ripe bananas. I’ll be making these on a regular basis for sure. I’m glad the quinoa worked out well! 0 comments. Thank you so the easy and fool-proof recipe . No changes necessary. tbsp I will be reheating the rest today for breakfast. So happy you found these ones. 86,728 suggested recipes. I liked them with blueberries. The result was a sweet, flavorful, surprisingly light (for all that oatmeal) and extremely moist (!) Had a couple of left over pancakes so I froze them to see how they turned out in toaster next day and it worked a treat. Ahhh these are amazing! 20 minutes. Great tasting, easy recipe! Ingredients. Sounds like the perfect brunch . Makes 9 pancakes total. These have more carbs than I’d normally like, especially compared to protein… BUT, I made some egg whites and Canadian bacon on the side to balance. So happy to hear you both love these . You can use either quick cooking or regular/old-fashioned oats. ... Rr No Banana Oatmeal Cookie Pancakes (1 serving) Calories: 329, Fat: 8g, Carbs: 55g, Protein: 10g. Made these exactly as directed and they were amazing! 62 Kcal. My one and five year old always ask for these! 63 % 9g Kohlenhydrate. * 215g Crushed pineapple (to be honest I had some leftover from another recipe – so probably around 1/3 or 1/2 cup) These were extremely delicious and my husband LOVED them. Calorie Goal 1,938 cal. My new breaky staple. Hi Monique! She made your recipe for the whole family (doubling it) for breakfast this morning and these were some of the most delicious pancakes I’ve ever eaten… and I love that they are healthier than most recipes too!! I don’t like oats at all but they taste amazing in the pancakes and you can’t really taste the oats to much. Baking powder, 1 I will never make regular pancakes ever again. And that sounds delicious. I used large flake oats as that’s all I had. I’d recommend trying this oatmeal cup recipe or these muffins instead! Made it exactly as recipe called for and the pancakes were delish! Definitely going to try these. I haven’t tried it, but I’m guessing that the batter would likely overthicken due to the oats, so I would not recommend! 5 stars! Great receipe, made these this evening and they were amazing!! Wish 5 starts wasn’t the max. a member? I made this today. I do leave them in the waffle maker for an extra minute or so before taking them out. Today, however, I had no bananas but a ripe plantain instead. Let me know if you do give it a try! I’m not sure what could have gone wrong here. I made these the last two Sunday mornings and they are divine! I was looking for more of a pancake taste. I don’t even like pancakes, but these were so good and I can’t wait to make them again! Just made these pancakes and they turned out great. Made these today, with a couple of tweaks! Perfect! Calorie chart and Nutrition facts and Information for Banana Pancakes 1 banana, 2 eggs Food categories Food vitamine positive other mineral Blog. 1 / 67g übrig. These pancakes are so good! I’m not sure why they wouldn’t cook, as no one else has had this issue! Total Fat 1.3g. Love that they are naturally sweetened and they are so light and fluffy! I’ve made them so many times & a great hit with all the family even my 9month grandchild. . Such a great breakfast for kiddos . Share: Print. For those of you that get it, then you know that Game of Thrones is always on my mind. but they didn’t puff up like the Betty Crocker ones do. eh they’re fine. P.s. Thank you! Fat 66g. Perfect timing!! OMG – these are so good & so easy! Best recipe ever! Love them with a little PB on top . Delicious pancakes! I’d love to hear from you and it helps encourage others to make the recipe too! Soooo good. The pancakes turned out sweet and tasty! Duration 15 mins. Thanks for the recipe! I’ve made 2 ingredient pancakes before (just banana and egg) and while they do look and cut just like pancakes, they didn’t taste like pancakes. Glad you liked them. 9 perfect delicious pancakes, again thank you so much for this recipe. I doubled the recipe in this way and use weight for most since I track macros: * 359g banana – 3 VERY ripe bananas (another day they’d probably be trash lol) I made these yesterday and I should have doubled the recipe because I’m making them again today. 10/10. This are awesome pancakes. . Thank you for the amazing recipe!! They are just AMAZING!!! By doing that I noticed it thickened the batter, so next time I plan to add a little extra almond milk or water to get a better consistency. Banana, 1 Nutrition Per Serving Calories 444 Carbs 51g Protein 18g Fat 11g Saturates 3g Sugars 15g So good! The perfect breakfast! Flip and cook 2 minute more. Whoops! Simply place oven at 200 degrees F, then add pancakes to a platter or oven-safe plate and place in the oven until ready to serve. Now let’s move on to these deliciously fluffy, healthy pancakes: BANANA OATMEAL PANCAKES made right in your blender. They’re so fluffy, and banana pancakes are always such a treat. So happy to hear that! Only gave 4stars because it wouldn’t let me give 5. delicious. !we substitute buttermilk for the almond milk sometimes and they are equally delicious!! Thank you for this. These gluten free pancakes also happen to be an awesome post-workout breakfast because they’re packed with healthy complex carbs and 12g protein per serving. Banana oat pancake batter is thinner than traditional pancake batter.However it shouldn't be runny. I’m so happy I found this recipe! I’m totally going to make these for my 8 month old. I topped mine with almond butter, fresh fruit and just a little maple syrup. Thanks for this! I tried this today. Banana Oat Pancakes are the best gluten-free pancakes ever! We will be eating this again tomorrow morning. God bless u and fam at this time. or if you have another toddler-friendly muffin recipe you’d recommend… just for a slightly more on-the-go option!! Just finished my workout and saw a bowl of bananas just rotting in my fruit bowl, then I found this recipe and was like perfect! So I made these for myself and family for brunch and they were so delicious, I used soya milk and everything else the exact recipe, came out so nice and fluffy . 1 rating(s) | Total rating value: 5 star(s) Banana Pancakes 1 banana, 2 eggs contains. With as little maple syrup as I could muster, this was healthy And completely delish. We have made them every weekend since trying them! You might just want to decrease the temp a bit when doing another round of them if you’re finding that they’re cooking really fast. Love this recipe!! I plan on freezing the rest for easy meal prep breakfasts! Turn your regular “boring” oatmeal into pancakes! My latest mission in life is to become the Queen of Healthy Pancakes, mother of oat flour, first of her name, the Queen of Sunday Morning Brunch, Tahini Queenie, Cinnamon Roll Goddess, along with some other titles. The best banana oatmeal pancakes I’ve ever had! My mom doesnt like regular pancakes, and they are quite a hassle to make on a Sunday morning, but these are so quick and delicious! Thank you Monique for your creative mind!! Cholesterol 278g. So easy and quick and so delicious! Used my cuisinart griddler set to 350 degrees and they were perfect-all of them! Thank you for sharing! Delicious! Amazing! The rise was great. Totally satisfied my cravings for pancakes! They look so amazing and so yummy! Be right back and continue my review. A way better way than eating oatmeal. I used coconut milk instead of almond milk and doubled the recipe. I had so many fails with other recipes and was thrilled when I saw how fast these were cooking and how great they tasted! And the smell and it’s looking really fluffy and beautiful. Thank you for sharing this recipe! Just made these and ended up eating the all by myself, they’re soo good! What a great recipe! Thank you so much for this recipe. THANKS! These were delicious!! WW Recipe of the Day: Easy Healthy Banana Pancakes with Oats (227 calories | 5 4 1 myWW *SmartPoints value per serving) In the early days of my marriage, my husband survived and actually enjoyed running 14 marathons. Soft and fluffy, full of … Followed recipe as is and turned out great! Baking Powder. Please check your inbox to receive your free download! I only needed a serving for one person so I halved the ingredients. Really, really good! Will definitely make these again. Thank you! damn. feel free to reduce to 1 teaspoon but typically pancakes need a little extra to rise. Get creative and make it unique, I love to see what you get up to when trying our recipes Print Recipe. It's about having the confidence to do what we were made to do. These are my favorite and you’ll find all of my muffin recipes here! An amazing recipe for a healthy breakfast. Haven’t had pancakes in awhile and I was looking for something healthy and of course delicious. Let the batter sit in your blender while you heat your pan up. Made these this morning for breakfast and it was a great success!! cup Glad I found your site, I will be trying other recipes. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,672 cal. Slice the remaining banana. I used unsweetened soy milk and I had some quinoa leftover so I replaced 1\2 cup of oats with quinoa. This recipe was the easiest dish to prepare and only the blender to clean up!!! They took about 5 minutes and were such a big hit!! Wow, these are so good! Sodium 2,262g. They won’t flip it’s a disaster! Even better with toasted pecans, just spread them on the baking sheet and toast them in the oven for a few mins at 335°F/ 170°C. So happy to hear that! So happy to hear that! i found a tip myself, if you are into calorie counting and want to have an exact portion of 3 pancakes, put the pancake batter in a 1/3 cup measurement and fill it a little bit less, scrape A lot in your blender and tara! Thanks, Stacey! Nutritional Info. 2 cup (Oh, and no added sugar and fat!) And I’m delighted there basically eating porridge (Something they won’t eat) plus an egg. I suggest 3 egg whites. Only have steel cut oats instead of rolled. I love to mix Greek yogurt and peanut butter to put on top (and maple syrup of course). So easy. Some people might fear that pancakes contain too much fat, sodium, and calories. Save my name, email, and website in this browser for the next time I comment. Feel free to add a bit more oats if the batter is looking thin! If you make your own milk and skip the oil, it is a vegan WFPB pancakes recipe! Since I’ve changed my eating habits to eating “cleaner”, I’ve been dying for some pancakes! I sometimes add spinach to the batter! Yummy! 1 cup fresh berries 2 tsp sugar cook oon medium 15 minutes cool for 15 min. Flip, then cook for a further minute until golden. Thank you SO much for this healthy, delicious, EASY pancake recipe! Question: Do you have to have a high power blender or will any old blender work? I used Quaker Quick Oats but am concerned I’m not getting the complex carbs. So happy you both loved these! YUM that sounds amazing! Takes 10 min, If you have leftover batter put it in a freezer safe container and freeze it! 1 tbsp flax meal or 1 egg. My 4 yr old asked for pancakes this morning, so this was a great quick recipe to whip together–usually pancakes are a weekend thing, here! Perfect breakfast! I read that they produce different amounts of oat flour so I was wondering what quantity of steel cut oats would be appropriate. Recommended Video Reviews I wish I could help pinpoint the issue as this is my most popular pancake recipe. You can absolutely make these pancakes ahead of time and keep them warm in the oven. The added bonus of chucking it all in the nutribullet for minimal mess, It’s a win for this mamma. Banana Oatmeal Pancakes are delicious healthy pancakes that are gluten-free, dairy-free, and sugar-free. Serves 3, 3 pancakes each. Just made these today since I wanted to use my ripe bananas. extremely simple recipe!! The perfect breakfast . Healthy Banana Oatmeal Pancakes made with oats, bananas, eggs, cinnamon, and vanilla.Blended perfectly and then poured onto a hot skillet. Perfect! Everyone thought they were great! The only thing keeping hubby and I sane during the Covid19 quarantine! Would the temperature be different? Perfect! medium (7" to 7-7/8" long) I make a batch every few weeks to have on hand for breakfast for my little girl. These are so yummy! thanks so much! https://www.onegreenplanet.org/vegan-recipe/chia-oat-banana-pancakes Cut it half for one overripe banana, and it was totally dreamy. Coconut oil in a spray container (Optional, we love the sweetness this adds) Directions 1. There is literally nothing bad in them!” I’m sure they are tired of hearing it, but honestly, they are so delicious it’s hard to believe they are this healthy! And the blender ups the lazy factor which I adore! taste kind of undercooked no matter how long I cook them. Thanks for posting my new go-to!!! This recipe is my absolute favorite! I usually top them with a little maple syrup and some fresh blueberries but they really don’t need much. I actually halve the recipe and make it in my magic bullet for ease. I was looking for a quick and easy GF/DF pancake that I can enjoy when my family has pancakes. They’re my go to pancake recipe. Lightly coat a griddle with coconut oil, vegan butter or olive oil and place over medium heat. The different dry ingredients likely changed the texture a bit, but I’m glad they worked out well . I wish I could help troubleshoot as this recipe has over 100 5-star reviews. I would also like to know the approximate measurement of the bananas. So happy to hear that! Thank you. Finally a healthy recipe that actually tastes GREAT!! Healthy Banana Oat Pancakes. 0.30 grams Since I only had two bananas, I subbed applesauce for the other two bananas. Glad you liked them . Thanks for the recipe! ; Need a substitute for the banana? I like them best with almond butter and fruits! Thanks for the great recipe! Coconut milk sounds, delicious, too. Last updated Dec 18, 2020. I would thaw the bananas first. I substituted the eggs with two flax eggs to make them vegan. Just started a clean eating program and cut out all sugar – these made me so happy. 2,000 calories a day is used for general nutrition advice. They are easy and delicious. Glad they were a hit with the kiddos, too , These pancakes came out really good!! Your email address will not be published. So happy you gave these a try! I’ve made some healthier style pancakes before and they are nice but texture can be a bit funny etc. time. 22 / 300g left. Glad you enjoyed . I have made these twice now, and it might be my new favorite pancake recipe!!! OMG they turned out delicious! I was surprised at how easy these pancakes were to make and even more surprised at how delicious they are! I’m glad that worked out well! Thanks for the tip. I’d rate higher if I could! I haven’t tried that, but I don’t think so. I love that! Thank you so much for a wonderful recipe! So yummy ! And wishing you all the best on the birth of your baby boy , Love this recipe it is my favorite . Love this recipe! My wife woke up wanting oatmeal and I wanted french toast. Taste like banana bread. I love that you can just throw everything in the blender – so simple and such easy clean-up! 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Then everything else still have plenty of natural sweetness from the banana are... Course delicious pancake should be eggs – i would also like to know the approximate measurement of the recipe i! Recipe called for and the pancakes! we substitute buttermilk for the kids☺️ oats and blend on high completely! Your bananas were too moist/overly ripe pleasantly surprised unsweetened applesauce cup thank you thank. And extremely easy to follow the lack freeze it for breakfast, but cooked! To follow low later so that my pancakes do n't burn healthy baking in this!. Loving being in the house the nutritional information – blended the three ingredients my easy! Pancakes ever!!!!!!!!!!!!!!!!.
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