Freeze for 3-4 hours, … These smoothies are great if you’re following a high blood pressure-friendly diet as they are low in saturated fat and sodium, but high in potassium. Arrange the watermelon chunks into a single layer on the lined baking sheet, making sure that the pieces aren't touching, so they won't stick together later. Place your ingredients in a blender in the order listed, blend well. Pitaya is a juicy, interesting-looking fruit with a slightly sweet taste that some describe as a cross between a kiwi, a pear, and a watermelon. How would I make the sorbet? Label and date the bags or containers, and return the watermelon to the freezer. If you’re like me, and wind up with more fresh watermelon than you can eat in a single week, try freezing it! You can garnish your bowls with more summer fruit, and really play around with the ingredients. lime, mint leaves, frozen watermelon, silver tequila, granulated sugar. Required fields are marked *, Notify me of follow-up comments via e-mail. That’s it, put it all in a blender and blend away for 1-2 minutes till it turns thick and creamy. Cut fresh watermelon in cubes or use frozen watermelon chunks (don't remove pulp or seeds). For the Elsa Smoothie Bowl: Cut watermelon into 6 separate pieces to look like the flower petals on Elsa’s dress. Set all of your mango pieces aside. Combine in a food processor the ground almonds (less three tablespoons for garnish/topping), flax/chia seeds, avocado (scooped out), six dates, the frozen smoothie blend (8 oz. We can all benefit from each other’s experience! It’s such a refreshing summer drink! Once the watermelon is frozen, transfer the pieces to an airtight container, so they won't pick up any other flavors from your freezer. … Add mint leaves in between each of your watermelon … No, I don’t recommend thawing frozen watermelon, because the texture will change significantly. Blend together your smoothie ingredients in the order listed. Optional fruits I’d recommend adding if you’re feeling creative are pineapple, mango or … It will take a few hours for the watermelon to freeze until firm, then you can transfer the frozen watermelon to an airtight container for longer storage. Watermelons are also a great source of the … Using frozen watermelon cubes in a smoothie … Select a baking sheet that will fit on one of your freezer shelves, then line it with parchment paper. Place the pan in the freezer, and allow them to freeze for 2-4 hours. A whole watermelon can usually last on the counter for 7 to 10 days, or in the fridge for up to 2 weeks. Raw watermelon, ice, and honey are combined to make a refreshing summertime … You’ll glow from the inside out with this … Inner Goddess Raspberry Breakfast Bowls. ), Watermelon Smoothie (Seriously Delicious! Frozen watermelon can be stored in the freezer for 3 to 6 months when it's tightly sealed. The fruit will stick to the pan otherwise! Your email address will not be published. Make a healthy breakfast with these smoothie recipes. Place your ingredients in a blender in the order listed, blend well. If you choose not to freeze your extra watermelon, you can also use it to make Watermelon Juice. Thicken with plain or vanilla Greek yogurt or healthy fats like almond butter, flax-seed or avocado to create a thick, rich, … Pour into the watermelon … (It’s also a good idea to remove any black seeds you see as you go.). Select a baking sheet that will fit on one of your freezer shelves, then line it with parchment paper. Watermelon Sorbet (No Ice Cream Maker Needed! Watermelon makes this bowl … Set aside. Would I add anything to the blended frozen watermelon? Frozen watermelon is perfect for making smoothies and sorbet, and today I’m going to show you how to freeze watermelon in just minutes. It’s a great way to get an easy, delicious breakfast in. 1/4 cup Watermelon 1/2 … ), https://detoxinista.com/watermelon-sorbet/, Carrot Ginger Dressing (Japanese Dressing), Best Broccoli Slaw (with Honey Mustard Dressing), Pumpkin Smoothie (tastes like Pumpkin Pie! ), Serve frozen watermelon cubes on a stick for a mini “ice pop”, Blend it with other fruit and make watermelon popsicles, Use the frozen watermelon as summery “ice cubes” in a glass of water. Totally borrowing this idea. Frozen watermelon can be used for smoothies, sorbet, and even as pretty ice cubes! Learn how your comment data is processed. Once the watermelon cubes are thoroughly frozen, transfer them to freezer-safe bags or lidded containers. 2. You can find the recipe I use here: https://detoxinista.com/watermelon-sorbet/. This smoothie bowl can be made in a food processor, blender, Vitamix. Check out the Tasty One-Stop Shop for cookbooks, aprons, hats, and more at TastyShop.com: http://bit.ly/2mEBY0e Here is what you'll need! B) Cut a thin slice off the bottom of the watermelon shell so that it sits flat, then cover with plastic wrap and refrigerate. For a watermelon "ice pop" try sticking a popsicle stick into one of the fresh watermelon cubes. Your choice. I used frozen banana for some creamy texture, frozen cherries for anti-inflammatory support and a super secret smoothie ingredient—frozen watermelon. Use a Facebook account to add a comment, subject to Facebook's, For the Anna Smoothie Bowl: 1 cup frozen pineapple, For the Elsa Smoothie Bowl: 1 cup frozen pineapple. I’d love to hear how you use it, and if you have any other ideas. Instructions. All you need to do is arrange the cut fruit on a sheet pan lined with parchment paper, and try to keep the pieces from touching so they won’t freeze together. Tip: Don’t skip lining the pan with parchment paper. You won’t want to serve thawed watermelon in a salad or fruit bowl, but I’ve included several other ideas for using it below! Using frozen watermelon as ice cubes is genius!! Pour your smoothie into a bowl, then place your watermelon pieces into the center of your bowl. 1 and a half cup frozen watermelon 1 frozen banana 1/3 cup frozen blueberries 1/2 cup coconut milk 1-2 tbsp honey. Cut eight teardrop shape pieces out of the mango. (That way the watermelon won’t pick up any other smells or flavors from the freezer.). Place watermelon pieces on a waxed paper-lined baking tray. Pour your smoothie into a bowl, then place your watermelon pieces into the center of your bowl. To get started, add fresh or frozen fruit into a high-power blender. I’ve been keeping it super simple recently and adding a spoonful each coconut flake, hemp seeds, and chia seeds for added nutrients, fiber, and protein.. Fruit makes a pretty addition but isn’t necessary since the entire bowl … The best part about smoothie bowls is the toppings. Get a free 7-Day Kick Start when you sign up for my email newsletter, Your email address will not be published. In my experience, frozen fruit will keep well for at least 3 months, and possibly up to 6 months, as long as you keep it frozen in an airtight container. She counts on smoothie bowls as a super-easy way to sneak in extra nutrients and veggies. Once you cut it, it’s best to eat the watermelon within 3 days, but you can freeze it to make it last longer! Add mint leaves in between each of your watermelon pieces. Frozen Watermelon is Perfect for Smoothies and Sorbet-Like Desserts. How to Make It. Frozen watermelon doesn’t thaw well, but you can use it frozen in several different ways! Ingredients. Start your day off in a bright and healthy way with delicious Frozen Fever smoothie bowls inspired by Elsa, Anna, and everyone’s favorite Snowgies. For the Elsa Smoothie Bowl: Cut watermelon into 6 separate pieces to look like the flower petals on Elsa’s dress. packet), one and one-fourth cup frozen … In the morning: Blend the milk, acai puree, honey, and frozen watermelon and banana until smooth. INGREDIENTS 2 carrots, peeled and chopped into inch-long chunks 1 medium size vine-ripe tomato, cored 1 and 1/2 cups watermelon half of a banana, frozen would be good, but not necessary 1 and … Pour in a smoothie bowl … We hope you try out this recipe below and grab a box of our Watermelon Lemonade IdealBoost to get started. I used a food processor. To freeze watermelon, you can use the same method I use for freezing strawberries and frozen bananas. Watermelon, frozen bananas and frozen … This site uses Akismet to reduce spam. If you're looking for another way to use up your summer watermelon crop, look no further than this simple smoothie. Please read my disclosure and privacy policy. Remy Morimoto Park is known for her vegan, gluten-free recipes — not to mention the gorgeous look of her creations. Reader Feedback: What’s your favorite way to use watermelon? Here's how to freeze watermelon, so you can use it for smoothies, sorbet, and more! Watermelon is a perfect option to start this recipe off with as it’s full of flavor and thanks to its high water content, it makes this smoothie super refreshing as well. Strawberry Pitaya Smoothie Bowls If you're an acai fan who hasn't tried pitaya yet, you're in for a treat!! This post may contain affiliate links. Set aside. C) Peel the banana and freeze. For the Anna Smoothie Bowl: Using either a knife or a flower cookie cutter, cut a sunflower shape from a large slice of mango. Pour in a bowl, and top with your mango pieces cut earlier. Fruits and vegetables that are high in water content (like watermelon, which is about 92% water) will tend to be mushy after you freeze them. 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