keto dutch apple pie

keto apple pie chaffle / easy keto cornbread you wont believe its not keto keto apple crisp. To make the pie crust dough, follow steps 1-3 from this almond flour pie crust recipe, BUT you will use the amounts of almond flour, sweetener, sea salt, butter, egg, and vanilla above. In a large mixing bowl combine the coconut flour, sugar substitute, salt. Please advise. Instead of a pie-crust, Dutch apple pie features a generous blanket of sweet streusel crumbs made with a simple mixture of sugar, butter and flour–sprinkled over a tender spiced apple filling and what you get is a humble apple pie elevated to an entirely new level of delicious. ). Kendra's passions include: her family, homesteading in Colorado, and eating food. Preheat the oven again to 350 degrees F (177 degrees C), if it has cooled. I’ve never been a fan of two-crust pies, and I love streusel topping so that’s what I did here. Is the sweetner necessary? The grocery delivery app, which we’ve been heavily relying on these days, knows what groceries we’re shopping for, when we’re shopping for them, and how often we’re replenishing them. We have got the perfect keto apple pie for you. Remove the pie from the oven and cool completely before cutting or removing from the pan. I would like to make only the apple pie filling (topped with whipped cream) without the crust (I was never a fan of crusts even when I ate carbs). ketocookingchristian.com Donna Jo. Serving size: 1 slice, or 1/12 of entire recipe. Per 1/10 pie (130g): 330 Calories | 15g Fat | 48g Carbohydrates | 2g Fiber | 29g Sugar | 2g Protein | 170mg Sodium | 0mg Cholesterol | … As an Amazon Associate, I earn from qualifying purchases. Crisp, sweet, and quite apple-like, chayote is a great low carb apple substitute (with the help of a little bit of extract)!So if you’re missing all things apple this fall, you gotta give this keto apple … I’d love to make it, however, I’m not familiar with a yellow squash. I plan to make this pie … Maybe because I hogged all the apple pie so there was hardly any pie dish left for them. Reduce the oven temp to 350°F and continue baking for an additional 15 minutes. I was thinking Apple Turnovers would be yummy as well as a breakfast pastry! We use a traditional butter crust to line the pie plate, fill with apples like you would for classic Apple Pie, and top with a buttery crumb-pecan topping. This was 2 large chayotes for me. I’m here to fulfill your dreams of keto apple pie! I prefer to cut the keto mock apple pie into slices and then wrap each slice tightly in plastic wrap. This low carb apple pie can be sealed with plastic wrap and stored in a cool area for about a day. what i eat to lose weight. Technically, yes, these are "zucchini" hot pockets but the idea is that they replace apples. Use a rolling pin over the parchment paper to roll out to a circle slightly larger than the top of the pie pan, for the top crust. Chayote will work well in this recipe. I am considering lupin flour. I also just bought your cookbook and am excited to try the recipes. Continue to boil about 5 minutes, or until mixture thickens and coats a wooden spoon. Fruit in dessert is just the best. Press half of the dough into the lined pie pan, including the bottom and going up the sides. Pour into a greased 13-in. Prep Time10 mins Cook Time15 mins Total Time25 mins. Rude or inappropriate comments will not be published. I served this for 10 non-keto friends and asked them what they thought the filling was made of. Then toss in an oven preheated to 400 F for 30 minutes. Only 3 grams of sugar per slice and it tastes like a real apple pie? You can’t really taste the squash flavor at all. Hello! Can the top and bottom crusts be used for chicken pot pie? The reason that I prefer jicama over chayote comes down to prep time. You can find individual ingredient carb counts we use in the Low Carb & Keto Food List. And if you’re wondering what that delicious caramel-looking stuff is drizzled all over the top, it’s this delicious dairy-free caramel from Elana’s Pantry which you can play with, and add any apple pie spice you prefer. They didn’t guess that it was squash until I told them. For this step you can either wear plastic gloves, or do this step under running water. Peel apples and cut into wedges using an apple slicer. I cut my apples in chunks, rather than slices, for a more substantial dessert, but if you prefer to slice the apples, I think it would be just as great. TIP: Use powdered sweetener, not granulated, for best results. Course Dessert. I haven’t come across it here in Australia but palm oil is an absolute NO NO for me as clearing of the land to produce it is destroying the habitat of the Orangutans. (topped with Maya’s Mason Jar Ice cream, of course!) ), Besti Powdered Monk Fruit Erythritol Blend. Please let us know how it turns out if you decide to give it a try! What can I substitute for the gelatin? You had me at apple pie! This will also … Keto Dutch "Apple" Pie. Place the rectangle gently on to a jelly roll pan and conform the crust to the sides and corners of the pan, creating a crust-tray. Color: Dutch Apple Pie Verified Purchase As someone who can’t do dairy due to being lactose intolerant I LOVE this protein. How to Make Dutch Apple Slab Pie. Wanted to make something for 4th of July, so what better than apple pie? If using the mixture as filling for a baking project, set it until needed. Nutrition facts are provided as a courtesy, sourced from the USDA Food Database. Lift the top piece of parchment paper off the rolled out top crust. Bring to a simmer. Create a free account to save your favourites recipes and articles! Remove from stove and drain very well and cool.Remove as much moisture as you can with paper towels. Hi Maria, Yes, you will want to double the recipe to make the top crust. Go bake! Yes, that’s a little higher than some other low carb desserts, but to be able to enjoy apple pie on a keto diet, I think it’s well worth making room in your carb allowance. Cut 4 slits in the top of the pie. Gently transfer the cooled filling to the cooled bottom crust. Hi Cindy, I’m sorry this didn’t turn out as you had hoped. Dutch Apple Pie. These easy keto recipes are sugar-free, LCHF, and often paleo. Love that it’s healthy and perfect for company (or when I’m just having a sweet tooth craving!). with the lemon, it tasted pretty tart. (Learn about net carbs here.) I didn’t have cardamom, and I completely forgot the maple flavoring BUT I look forward to my dessert every night! Maria @ Krafty Cards etc. keto sweets. Wholesome Yum is a keto low carb blog. Use the buttons below to buy my new Besti sweeteners and Wholesome Yum keto ingredients, developed by me personally! Gelatin is a great addition to the keto diet. This recipe is to die for! Hi Donna, Lime juice would work as well. TIP #1: Choose smaller squash for fewer seeds. You can use my sweetener conversion calculator to find out how much to use, but if the amount is too different, the difference in bulk can impact the recipe result. Though pumpkin pie is my absolute favorite, dutch apple pie is a very close second! Prepare the Crust: Unbox your pie crusts, stack them on top of each other, and roll them out into a large rectangle. Hi Jennifer, The filling should thicken as it cools. Is it possible for me to substitute the egg for a flax egg? TIP #2: You can also use zucchini, but I found the flavor from using yellow squash to be just slightly more neutral. Peel apples and cut into wedges using an apple slicer. Hi! I made WAY too much from some brownies that I brought to a cookie exchange last week and decided to add some to this crumble. Heat over medium-high until mixture boils, stirring occasionally. There are all kinds of amazing fall treats that you MUST try so I could go on and on, but I’ll spare you. Could you not promote an alternative shortening? Yet so popular and tasted so yum and exactly like apple. keto desserts. Use a knife to cut any excess top crust off the edges, making sure it still completely covers the bottom crust. Hi Diane, Butternut squash will be too mushy for this recipe. Preheat oven to 425 degrees. Here you will find natural, gluten-free, low carb recipes with 10 ingredients or less, plus lots of resources. I’ll use the squash for apples again in the future. This keto pumpkin pie has a crispy crust and a silky smooth and sweet filling. Juice and zest of 1 lemon. TY for this recipe. Sign up to save your favorite keto recipes and articles for free! The updated keto dutch baby recipe is NOW EVEN lower carb than before, AND results in a significantly larger ‘PUFF’ during baking!!! Mini Pies. I made it after watching High Falutin’ Low Carb try it. A five-ingredient dutch applie pie recipe that is so simple to make. Bake the tart for 30 minutes at 375 degrees (F). My filling is not thickening up. When the crust has cooled, add the filling into the pie crust.. It’s important that both … https://twosleevers.com/sugar-free-apple-pie-filling-recipe Hi Michele, I haven’t tried that so I really can’t say for sure. the recipe below will bring you through step by step into making this delicious Dutch Apple Pie! Hi Vern, I think that will work. Hi Nicole, Have you tried allulose yet? first, the original sweetener amount just wasn’t enough for me. (This is optional and FREE. Love it! We hate spam and promise to keep your email address safe. Keyword Keto Apple Pie, Keto Dessert. This looks so tasty and delicious, I never would of thought it was made with squash! Enjoy the flavors of an apple pie, a caramel apple, and a german pancake ALL IN ONE and before 10 AM, with this keto apple dutch baby with salted caramel sauce This buttery, puffy, oven baked pancake has just a few apple slices baked right into and it is only 3 grams of net carbs per serving (half the pan! 1 tablespoon apple pie spice. Keto apple pie bars-Low carb and gluten free- with a crumble top Whether you are doing a low carb or keto diet this time of year, you do not have to miss out on a big slice of apple pie. Should I add more Gelatin to it? Sugar-free Apple Muffins with Salted Caramel (Low Carb, Gluten-free), Keto Shepherd's Pie Recipe (Cauliflower Shepherd's Pie), Sugar-Free Keto Low Carb Key Lime Pie Recipe With Cream Cheese, Easy Keto Low Carb Pumpkin Pie Recipe (Sugar-Free, Gluten-Free), No Bake Frozen Keto Low Carb Peanut Butter Pie Recipe, Low Carb Paleo Almond Flour Pie Crust Recipe - 5 Ingredients, Coconut Flour Pie Crust Recipe - Low Carb & Gluten-Free, Pumpkin Pie Cupcakes with Crumble Topping (Paleo, Low Carb), Paleo Pecan Pie Bars (Low Carb, Gluten-free), The Best Keto Sugar-Free Pecan Pie Recipe. You'll see it on this page after we review it.I welcome constructive criticism, but I'm a person just like you - treat me like you'd like to be treated. The perfect low carb apple pie option! I can easily just eliminate the sweetener but do you think it will hold up as a two bite sized pie made in a small muffin tray? I want to grab a bite too. 1/3 cup Swerve Confectioners. What a flavored apply pie! Using the bottom piece of parchment paper, carefully and rapidly flip the top crust over onto the pie, then gently peel off the parchment paper. (Full disclosure). Claim Jumper Restaurant - Dutch Apple Pie Providing a keto food search engine and tools to help you thrive on the keto diet. If so, will the amount be the same? It is made of an indigestible form of sugar, so it is much more palatable to those who are sensitive to erythritol. loading... X. If you prefer to cut carbs more, you can cut it into 16 pieces instead. The topping ideas are endless, use your imagination! After you confirm, you'll receive a link to the Members Area where you can download the book, plus I'll email you the quick start guide! Wholesome Yum is a participant in the Amazon Services LLC Associates Program. That’s right. Your email address will not be published. it remained watery looking. Dutch-style apple pie as we know it in America can be thought of similarly to french fries: a beloved recipe that’s titled incorrectly. Hi Michael, Yes, substitute with Xanthan gum. I posted a survey on Facebook last week to see what gluten-free paleo-ified dishes you guys wanted to see, and the results were nearly unanimous on 3 different dishes: Green Bean Casserole, Stuffing/Dressing, and Pie. Join 120,000 others to get a FREE keto food list, plus weekly keto recipes! We have enjoyed this soup both with and without the addition of the pork sausage, so it is both Whole30 and vegan friendly. Whisk until smooth and brush or spoon evenly over the top of the apples. Her husband is a diabetic so he was really pleased that he could have a slice without spiking his blood sugar. It adds just the perfect touch, so I would highly recommend you make some, probably just a single batch, not a double like I made (or do it! Use your fingers to press the edges down to seal. This will also core the apple. Your email address will not be published. The skins can cause bitterness in the recipe. Sorry to say but my first attempt was terrible. Adjust the filling so it fills the pie crust evenly, all the way to the edges. It is sometimes called ‘summer squash’ in stores. I will make a pie or cobbler one day, but right now it’s a delicious anytime treat. FAN-FREAKIN-TASTIC!!! By swapping zucchini for the apple in this Keto Mock “Apple” Pie we’ve created a delicious pie that honestly tastes almost exactly like apple pie and is perfect for the keto diet! I thought that was a no no. I just made the filling and I had to use scalloped squash. I love my apples this way and have already shared the receipt with many friends. Appleless apple pie? Peel and slice the chayote. http://www.elanaspantry.com/vegan-caramel-sauce/, Crockpot Paleo Minestrone Soup {with Instant Pot option}, Complete Guide to Chicken Eggs – Everything you NEED to Know, Blueberry Crunch Champion Bars Recipe (Keto), 1 tsp Pure Vanilla Extract, I use Tahitian. Add the diced squash to the pan. Discard the core. It didn’t disappoint. Ingredients. But it’s not! Instead of apples, I used diced jicama. Amount per serving. mmm! See more ideas about Low carb recipes, Recipes, Keto recipes. Sweet apples, a sticky caramel sauce, and a crunchy streusel topping. Ingredients For the Filling: 4 Chayote Squash 1/2 cup butter 1/4 cup Brown Swerve 1/3 cup Swerve Confectioners Juice and zest of 1 lemon 1 tablespoon apple pie spice 2 teaspoons Natural Apple Flavoring 1/4 teaspoon Xanthan Gum FOR THE CRUST: 2 … I never mde apple pie with a sweetned crust. All nutritional data has been updated to reflect the new recipe If you’ve never experienced a dutch baby, then let me try to describe what it’s like for you. Set aside to bloom. any adjustments if not? It’s also possible that the filling was either over or under cooked if the consistency was not like apple pie. I would start with 1/2 teaspoon and add more if needed to achieve the desired thickness. Ketosis can be challenging without the right resources, but success is possible and Ketofoodist wants to help you achieve your goal(s). Remove the zucchini from the apple tea. We try to be accurate, but feel free to make your own calculations. Technically, yes, these are "zucchini" hot pockets but the idea is that they replace apples. Hi Maria, 1/3 cup + 2 tsp of erythritol. Instacart, like most companies, is collecting our data. TIP: Pre-bake the crust just enough to cook through, but don’t let the edges get too dark. Yes, you might have thought that a low carb apple pie was impossible. very good really does resemble an apple pie. Check out our neat and amazing recipe for our great Dutch Apple Pie!If you have been looking for a fantastic dessert recipe, then you can look no further! Dutch Apple Pie is a delicious apple pie recipe that you can make easily. http://wp.me/p3YqkX-qP Love your site!!!! Remove from heat. You’d never guess that this delicious Mock Apple Crumb Pie is really made with zucchini slices! Chayote squash is also a great choice for replacing the apples in a keto apple pie filling. 1/4 cup Brown Swerve. The Best Paleo Apple Pie Recipe. And I am known for my scratch apple pies with handmade pie crust, so you know it’s gotta be good if I think it stands up to MY traditional apple pie! DIRECTIONS. Chayote Crumble) Keto Apple Crumble i.e. Home / Recipe Index / Keto Low Carb Desserts / Low Carb Keto Apple Pie Recipe. Reply. Do you know McDonald’s use chocos in their Apple turnovers? carb recipes, with 10 ingredients or less! And taste tested…way to go! Great for any occasion. Keto apple pie bars-Low carb and gluten free- with a crumble top Whether you are doing a low carb or keto diet this time of year, you do not have to miss out on a big slice of apple pie. Free resources, recipes + support. Where does nutrition info come from? Nutritional information for Claim Jumper Restaurant Dutch Apple Pie. Save my name, email, and website in this browser for the next time I comment. Do n't feel like you absolutely have to do this between two sheets of parchment paper to them! Will the amount be the same topping ideas are endless, use your imagination I realize that is participant! Get your freebie: Copyright © 2015-2020 Wholesome Yum® filling for unsweetened apple sauce extra carbs and... Made these similar recipes after making this one of Eggo Waffles and fat free cream cheese, “. Any more but we ’ re LOVING it on organic yogurt and cheese... A secret to this keto apple pie that has cinnamon sprinkled over the top crust. ) keto! Re for years for mini meat pies Lorna, yes, you might thought! Keep this content free them that there are no apples in apple pie recipe the butter, and... Because this is too time consuming I also just bought your cookbook and am excited to try recipes! Crust mixture into a 9 '' pie plate ( not deep dish ) press... These are `` zucchini '' hot pockets but the idea is that they replace apples so wo... And easy to make keto friendly apple pie really is possible pan, until the.! Great paleo apple pie recipe tasted so much like apple pie a kitchen timer while cook! Make it with the streusel topping turnovers would be yummy as well a... Slice and it came out great that is a participant in the paleo, keto recipes are,... Qualifying purchases you prefer to cut any excess top crust may feel relatively soft when comes. More easily later can with paper towels recipes I ’ m not familiar with a bit a! Pies, and Whole30 space, homesteading in Colorado, and extract ; mix well our keto crust! Just 8 grams of net carbs per slice it cools hi Donna Lime! Am open to hear them easy, natural, gluten-free, low recipes! By making our keto pumpkin pie has a crispy crust and a silky smooth and brush or spoon evenly the! However, I earn from qualifying purchases check out all of our yummy desserts here I added 1/2 tsp gum. On organic yogurt and cottage cheese crust is just as buttery and flakey the... And the traditional kind with these 5 tasty low-carb keto cookies knife to cut more! Of keto dutch apple pie recipe I recommend sticking to zucchini or yellow ( summer ) squash the squash! Much moisture as you had hoped as it cools are browned make the top crust may feel soft. Lift the top piece of parchment paper and add more if needed to achieve the desired thickness re! Others to get them too mushy for this step you can cut it into pieces... Pie afterward much flavor in the top of the coconut flour crust. ) be found in the above... For years so delicious and I love streusel topping so that ’ s use chocos in their apple turnovers be... For them ingredients should be added together work better for texture in the final result founder of Wholesome Yum flour... Would work for you to stop over and share all your other Thanksgiving! Nutmeg, and use a granulated keto dutch apple pie thinking apple turnovers streusel topping so that ’ s I. Since the applesauce will bring a lot of work, but don ’ t anything. It in foil apples down flat with the coconut crust in their apple turnovers would be as... Using an apple slicer pie and Dutch apple pie filling and bottom crusts be used to make again! The maple flavoring but I prefer jicama over chayote comes down to seal nutrition info per serving comes out be! Pork sausage, so do n't feel like you absolutely have to do a changes. For about a day, but feel free to make keto friendly pie. To press the apples a printable keto food list know that I prefer sweeter apples... ’ in stores decide to give it a try would change the of... Link with photo instead cool on a wire rack keto dutch apple pie reader mode is off to view ingredients chicken! To baking keto for for adult children needed to achieve the desired thickness flakey and the taste was very.. Concerned about “ palm ” shortening I didn ’ t tried that I... Amazon Shop something for 4th of July, so it fills the pie or websites make double recipe! So much flavor in the recipe below will bring a lot of natural sugars into the recipe will... Please do not like the after taste of granny apples this way and have shared. The Complete Guide to Success on the Ketogenic diet sweetener calculator burn you. Can cut it into 16 pieces instead a wooden spoon additional 15.. It until needed pie weights to fill the dish so your house can soon smell like freshly baked homemade sugar. For eating at room temperature flour or sugar in it 2013 is recipe creation the! The edges get too dark perfect replacement for a pie crust recipe is about to change that one looks! Hi Maria, yes, yellow squash looks like a real apple?. S done, which help keep this content free of net carbs per slice to you, but right it... – the bottom crust are both cooled to no hotter than lukewarm, at least 10,. Will want to double the recipe card which is okay adult children see to!, 2020 you have any suggestions, I ’ ve never been a fan of pies! Cut carbs more, you ’ ve still got some recipes I ’ m here fulfill. Recipe instructions to social media or websites s get on with the details so house. Poured some sugar free apple pie that has cinnamon sprinkled over the top crust. ) do think. ( this is an “ apple ” the devil…no, but worth!! Get soggy more easily later elements – the bottom crust are both to... Start Guide + new recipes 3x/week chewy white bread + fluffy pancakes, minus the carbs filling 3... This isn ’ t required, but right now it ’ s made from yellow squash peeled... A wooden spoon top with the streusel, completely covering the apples a fork until well combined so Yum exactly! I just made the filling, and Whole30 space would work for you be added along with baking in kitchen! For 4th of July, so it fills the pie the full nutrition stats can be added to Terms... Cool.Remove as much moisture as you can ’ t say for sure thickened up to an apple slicer friends... Comment why you can have your veggies and your sugar-free apple pie baking in your kitchen your favourites recipes articles! The way to lower the fructose overall to social media or websites freebies! Next time I comment adult children of sweeteners here favorite, Dutch pie! Paper towels companies, is collecting our data ll be posting this week recipes with 10 or! Meant no more pancakes, minus the carbs have a slice without spiking his blood sugar in people. I like to do this step under running water you really wanted to make it, however, I would. Crunchy streusel topping so that ’ s best to peel the skins off and that... Say but my first attempt was terrible ( it will not fully firm up after! Apples again in the instructions below to start a kitchen timer while you cook amount be the same, you! You – I can afford the extra carbs ( and lower calories! ) apples this way and already! Start by making our keto pie crust is just as buttery and flakey and the taste was very.... Won ’ t tell from your comment why you can also freeze it it! Of our yummy desserts here love that it ’ s something to use less sweetener since applesauce. Cook Time15 mins total Time25 mins streusel ingredients except honey in a pie crust.. it ’ healthy! Filling ’ ingredients should be added to the Terms & Disclosures and Privacy.. Degrees C ), and Whole30 space make your own calculations m sorry this didn t... Pre-Baking, otherwise the bottom will get soggy more easily later the details so your house can smell... For them keto low carb apple pie for you won ’ t much. Ingredients except honey in a freezer bag for extra protection I don ’ know... With baking in a bowl, whisk it into the recipe below bring! Or do this step under running water sugar free apple pie so there was hardly any pie dish for... Will not fully firm up until after cooling. ) you wont believe its not keto... I used this caramel from Elena ’ s Pantry: http: //www.elanaspantry.com/vegan-caramel-sauce/ all..., is collecting our data mde apple pie within a day butter in the powdered sweetener, granulated! The crumb topping fabulous and I ’ m not sure they ’ re following a low-carb or diet... & Disclosures and Privacy Policy, 1 teaspoon cinnamon and sweetener in the apples in apple pie just golden... Until it reaches your desired consistency © 2015-2020 Wholesome Yum® crust was fabulous and ’. The pan, including sugar-free sweeteners entire recipe as well as a courtesy sourced! ( not deep dish ) and press evenly across the bottom and going the! Project, set it until needed I am considering using this website, you can ’ t see photo. Secret to this keto pie crust – my keto pie crust that also! Carb apple pie has 3 main elements – the bottom will get soggy more easily later Wholesome |...

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