And the truth is that this pie is so rich and wonderful that it is reminiscent of cheesecake and even rivals my earlier recipe for sweet potato pie that includes eggs and dairy milk. Add your sweet potato filling to your pie crust and bake for 20 minutes to set the filling. Completely dairy free and gluten free, this easy sweet potato pie is smooth and rich while being packed with sweet cinnamon! If you don’t like pecans, use walnuts instead. Let cool 30 minutes. (Both recipes are gluten-free and vegan!) It’s so simple to make this sweet potato pie! This is just ground flaxseed and water mixed to form a gel-like substance. Remove from oven and allow to cool at room temperature for at least 2 hours to set before serving or storage. Author: Clean Food by Terry Walters, with tweaks by Emily Joldersma, R.H.N. Many store-bought pie crusts are vegan… JUST FYI, you can use pumpkin instead of sweet potatoes for a pumpkin pie and it is really good too. Sweet Potato Pie with Pecan Crust You may not be able to tell from all my pumpkin recipes, but I’m actually not a huge lover of pumpkin. Next, add all the pie crust ingredients into a high speed blender and pulse until everything is incorporated. “Alkaline” Vegan Recipes (Inspired by Dr. Sebi), It’s 2 pies in one! Use pumpkin instead of sweet potatoes as it’s lower in carbohydrates and calories overall. How To Make Vegan Sweet Potato Pie. Blend together eggs and sweet potatoes. Lightly beat eggs. Next, add all the pie crust ingredients into a high speed blender and pulse until everything is incorporated. Please read my full affiliate disclaimer, coconut cream (3 tablespoons equal one small 5.4-ounce can), Calorie Dense Vegan Foods for Vegan Weight Gain, 7 Tips on How to Build Curves on a Vegan Diet, Very Important Reasons to Be Vegan (Part 1), Vegan Emergency Food for Thriving in Survival, Vegan For Beginners: A “Down to Earth” Beginners Guide to Going Vegan. Remove the … Stir in the maple syrup; mix just enough to blend well and form a dough that will hold together when … Before we get to the recipe, we have a few important notes to ensure this comes out perfectly. When it comes to this Vegan Sweet Potato Pie, it is smooth, velvety, naturally sweetened, full of sweet potato flavor and is housed with a buttery, flaky crust.This recipe is sure to … Cover the edges with foil or a pie rim if they start to get too brown before the pie is set in the middle. This not only helps bind things together but also adds some fat content in like an actual egg. Using the paper strips, lift each pie out of the muffin cups. Stir in the maple syrup; mix just enough to blend well and form a dough that will hold together when … Feel free to get creative and try this recipe with, If you want to step outside the box, dare to try this recipe with, would be good with this as they are naturally sweeter than regular sweet potatoes and have a, It would no longer be called a sweet potato pecan pie. Whisk together sweet potato puree, coconut sugar, non-dairy milk, arrowroot starch, vanilla extract, ground cinnamon, ground ginger, ground nutmeg, and salt until combined. Keep in mind that this is a dessert is not meant to be a weight-loss item so eat sparingly. Vegan Mushroom Pot Pie with Sweet Potato Crust. Add the onion and cook until tender, about 5 minutes. In a large bowl, stir together flour, pecans and salt. The last time I tried to make pecan pie, it completely overflowed and was a mess, but this pie stuck around even in a store-bought pie crust. Arrange pecan halves on top in … Heat the olive oil in a large pan. While sweet potato pie base is baking, rinse out the large mixing bowl used to assemble your sweet pie filling to now use for your pecan pie filling. Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit) Allow cooling for a couple of hours before slicing as it will hold better. Just use a vegan & gluten-free pie crust, like this one. Vegan Nut-free Recipe. … Dearies, this post is simply an update of deliciousness. Use a spatula to push down the sides. The pie will finish cooking out of the oven, so place it on a wire rack if you have it, and be sure to … CRUST 1 1/4 cups vegan ginger cookie crumbs (see note) ... Top each little pie with 1 pecan half and, using a pastry brush or small spoon, spread some maple syrup over the top of each sweet potato pie. served topped with vegan whipped cream or vegan ice cream. Results can vary. *There is no guarantee of specific results. So to ensure this pie sets firmly and holds like a pie should there are. I cannot guarantee how it will turn out if you omit those ingredients. Add the carrots, celery, garlic, thyme and sage and cook until the rest of the vegetables are slightly softened, about 5 more minutes. Instructions. Remove the chilled pie dough from the refrigerator and roll out into a circle to fit a 9-inch pie dish. Perfect for any holiday, Thanksgiving, or Christmas table! Remove the chilled pie dough from the refrigerator and roll out into a circle to fit a 9-inch pie dish. Shelf life & storage: This pie is best stored in it’s original dish, wrapped tightly in plastic. Both root veggies that I love, both subtly sweet, both blended together makes for the most beautiful pie filling. Freeze until solid. Add the carrots, celery, garlic, thyme and sage and cook until the rest of the vegetables are slightly softened, about 5 more minutes. Don’t be surprised if you get those same types of reactions from your family. Deliciously creamy vegan sweet potato pie is a twist on the traditional Southern sweet potato pie! Freeze until solid. Rinse, peel, and chop your sweet potatoes. The sweet potato pie base should be set. Mix your 3 tablespoons of ground flaxseeds with 7 tablespoons of water to make flaxseed eggs and set aside. 7. Cover the edges with foil or a pie rim if they start to get too brown before the pie is set in the middle. https://thegrain-freekitchen.com/recipes/desserts/paleo-sweet-potato-pie Possibly like a sweet potato pie turned PINK kind of twist… The non-traditional color of this creamy pie filling comes from blending cooked beets in with the sweet potato. Possibly like a sweet potato pie turned PINK kind of twist… The non-traditional color of this creamy pie filling comes from blending cooked beets in with the sweet potato. Add organic cane sugar, cornstarch, sea salt, cinnamon powder, soften/melted vegan butter, applesauce, coconut cream, lemon juice, and vanilla extract to the bowl. Help! Making the filling is quick and easy. I pre-bake this to set the sweet potato pie filling. Assemble your pecan pie filling ingredients in a bowl whip until fully combined with your hand mixer. Vegan sweet potato pie is going down, as if we need another reason to love sweet potatoes. In the meantime, blend the oats in a food processor or high speed blender for 30 to 40 seconds, until they form a fine flour. 48.5 g Bake for about 20 minutes, and then, cover the edges of the pie with tinfoil or a pie … Bake until the crust is golden and the pie … 1 1/2 cups pecans; 1/4 cup chickpea flour; 2 tablespoons maple syrup; 2 tablespoons melted coconut oil Mixture should be sticky and minced. Using the paper strips, lift each pie out of the muffin cups. 7. After baking, sweet potato pecan pie should be left at room temperature at least, . Heat the olive oil in a large pan. Pour pecan pie filling on top of set sweet potato pie base and bake until done. Scoop filling out of … This is my preferred way as it doesn’t need anything additional! Put the pie back in the oven on the bottom for an additional 20 to 25 minutes until it bubbles and turns brown. If you desire you can crumble up some pecans and fold it into your syrup mixture or you can save that part of for last and place it on top of the pie. Vegan pecan pie from From My Bowl – this was a super easy and delicious recipe from one of our favorite food bloggers. Completely dairy free and gluten free, this easy sweet potato pie is smooth and rich while being packed with sweet cinnamon! Pour pecan filling on top of set sweet potato filling. This year it’s a sweet potato tart with a nutty pecan praline topping to be exact. 6. Before we get to the recipe, we have a few important notes to ensure this comes out perfectly. Pour filling into prepared pie shell and bake at 375°F for 35–40 minutes. Preheat the oven to 180 degrees Celsius (350 degrees Fahrenheit) Let cool 30 minutes. On lightly floured surface, roll crust to fit pie pan. 4. Arrange pecan halves on top in … can be served on its own either chilled, room temperature, or warmed. *There is no guarantee of specific results. Should yield app 2 cups chopped - see notes. https://www.makingthymeforhealth.com/the-best-vegan-pecan-pie Sweet Potato Pie with Pecan Crust. Top with pecans and bake until done. Total Carbohydrate “This pecan sweet potato pie is so good late at night! Beat with your electric mixer until fully combined. Vegan deliciousness in the form of sweet potato pie that is! Pour the batter into an unbaked pie crust, like my Almond Flour Pie Crust or Oat Flour Pie Crust. If you don't like sweet potatoes use pumpkin or butternut squash instead. And because it’s vegan, you may think that one of the ingredients could possibly be tofu, but this is a vegan sweet potato pie with no tofu, just a few simple pantry ingredients. Remove the … Fill the frozen pie shell with the sweet potato filling first, then top with the pecan filling. Can this pie be made gluten-free? It's also free of dairy, eggs, and refined sugar, and can also be made gluten-free by using the gluten-free crust option. Pour the filling into the par-baked pie crust, smoothing out the top into an even layer. Mix all ingredients except eggs and half & Half and stir well. Add water 1 tablespoon at a time, using only the amount you need until dough follows blender or fork around bowl. Use a spatula to push down the sides. Transfer the sweet potatoes, along with the remaining ingredients, into the bowl of a food processor and purée until smooth; set aside. Author: Clean Food by Terry Walters, with tweaks by Emily Joldersma, R.H.N. Yup! Pour water in a pot and bring to a boil over high heat. It can be good depending on how it’s used, but sweet potatoes have my heart. Well, it is a new oft requested dessert at my house and my daddy has become an expert at it. This is a relatively new recipe at my house. Honestly, this sweet potato pie is quite similar to my pumpkin pie recipe, but uses sweet potatoes instead of pumpkin.It still has a bit of “spice” thanks to the cinnamon and nutmeg, but you can definitely taste the sweet potato for all you sweet potato lovers out there. Bake until the crust is golden and the pie filling looks significantly … You can also mix chopped walnuts or pecans in your pecan filling if you desire. 5. Lightly beat eggs. Paired with a gluten free gingersnap crust and our favorite dairy free whipped cream, this vegan purple sweet potato pie is a showstopper! Use your electric mixer to whip filling. Vegan pecan pie from From My Bowl – this was a super easy and delicious recipe from one of our favorite food bloggers. Don’t serve with additional toppings like whipped cream or ice cream. Let’s be honest, no matter how extravagant the main and sides, you can always manage to find extra room for dessert, and around this time of year that usually means pie. Instructions For the Pecan Pie Crust: Cover the pitted dates with hot water and let sit for 5 minutes, then drain. Dearies, this post is simply an update of deliciousness. Your choice. * Percent Daily Values are based on a 2000 calorie diet. To make the pecan topping place the pecans, flour, sugar, cinnamon, and salt in a food processor and pulse a few times to combine. Vegan Pecan Pie Tips & FAQ. He told me to try this crust out and see how they like it. This delicious vegan friendly sweet potato pie is made with purple sweet potatoes, which gives it a gorgeous color while maintaining the classic flavor. Eggs act as a binder and bakery goods so things won’t fall apart. 16 %. Within 4 hours, cover loosely with plastic wrap, and place in the. This southern dessert is a, Grandma “Honey” was her name. Pour filling into prepared pie shell and bake at 375°F for 35–40 minutes. Sweet Potato Pie with Pecan Crust You may not be able to tell from all my pumpkin recipes, but I’m actually not a huge lover of pumpkin. Simply add sweet potato purée to your blender jug along with coconut milk, brown sugar, cornstarch, vanilla, salt, cinnamon, nutmeg, ground cloves and ground ginger. – my tweaked version is printed below; Recipe Notes: vegan, gluten-free, naturally-sweetened, soy-free; Ingredients: CRUST. Place in the pan, crimp the edges, and prick the bottom with a fork all over. Carefully peel back and remove the paper strips from each pie. The last time I tried to make pecan pie, it completely overflowed and was a mess, but this pie stuck around even in a store-bought pie crust. Note: You will only need to soak the dates for the pie crust in this recipe; do not soak the dates for the filling. If using a pre brought crust, thaw out before use. On lightly floured surface, roll crust to fit pie pan. Transfer the sweet potatoes, along with the remaining ingredients, into the bowl of a food processor and purée until smooth; set aside. Spray olive oil onto a round pie pan to prevent the crust from sticking and breaking apart when serving. Nothing but healthy ingredients, and completely free of added oil. All material provided on the DrFuhrman.com website is provided for informational or educational purposes only. Pour this out over a 9-inch uncooked pie crust in a pie dish and smooth down. 6. Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. Paired with a gluten free gingersnap crust and our favorite dairy free whipped cream, this vegan purple sweet potato pie is a showstopper! Mixture should be sticky and minced. Blend together eggs and sweet potatoes. Add oil slowly, continuing to mix with pastry blender or fork. Instructions. If using a pre brought crust, thaw out before use. I’ve baked my pie for 40 minutes and the filling is still runny. Add the sweet potato mixture to the pie crust and smooth the top with a rubber spatula. Vegan Mushroom Pot Pie with Sweet Potato Crust. Sweet Potato Pie with Pecan Crust. However, this recipe kicks things up a notch with added caramelized pecans on top and a Gluten-free and Vegan crust … With a pastry blender or fork, cut in butter until mixture resembles coarse crumbs. in the overnight and reheat for 20 minutes in a low oven. Results can vary. Log in. One sweet potato has 23 grams of “curvy” carbohydrates. It's also free of dairy, eggs, and refined sugar, and can also be made gluten-free by using the gluten-free crust option. Carefully peel back and remove the paper strips from each pie. 6. Once pecans have broken into uniform pieces, add the melted butter while the motor still running. (Both recipes are gluten-free and vegan!) The holidays are fast approaching and that means dessert is in order! This chocolate sweet potato pie will make the perfect Thanksgiving dessert and the best part is that it’s whole-foods plant-based. Deliciously creamy vegan sweet potato pie is a twist on the traditional Southern sweet potato pie! In a large mixing bowl, add corn starch, organic brown sugar, rice syrup, corn syrup, apple sauce, melted vegan butter, and flaxseed eggs. When it comes to this Vegan Sweet Potato Pie, it is smooth, velvety, naturally sweetened, full of sweet potato flavor and is housed with a buttery, flaky crust.This recipe is sure to please the … All material provided on the DrFuhrman.com website is provided for informational or educational purposes only. Pour the batter into an unbaked pie crust, like my Almond Flour Pie Crust or Oat Flour Pie Crust. Spray olive oil onto a round pie pan to prevent the crust from sticking and breaking apart when serving. Preheat oven to 350°F (200°C) degrees. I would NOT try to substitute this with any other flour or starch as you might not get the same result. I knew Honey taught you well!”. Carefully press dough into the bottom and sides of the pie plate. Vegan Nut-free … Vegan deliciousness in the form of sweet potato pie that is! Crimp edges and prick the bottom … Place in pan and flute edges. CRUST 1 1/4 cups vegan ginger cookie crumbs (see note) ... Top each little pie with 1 pecan half and, using a pastry brush or small spoon, spread some maple syrup over the top of each sweet potato pie. This is a super necessary ingredient for binding and firming both layers of the pie. Place in the pan, crimp the edges, and prick the bottom with a fork all over. It will keep in the refrigerator for 3 to 4 days. Add your sugar, cornstarch, and spices to your cooked sweet potatoes. Form into a ball, cover and let set in refrigerator while preparing filling. This is a vegan version of this pie but the taste and comfort are still there. Many store-bought pie crusts are vegan… Stir in sugar, salt, cinnamon, ginger, and … Blend until smooth. Be sure to PIN IT on Pinterest, leave a comment below, rate it, and mention, As an Amazon Associate, I earn from qualifying purchases. 4. Fill the frozen pie shell with the sweet potato filling first, then top with the pecan filling. This delicious vegan friendly sweet potato pie is made with purple sweet potatoes, which gives it a gorgeous color while maintaining the classic flavor. It can be good depending on how it’s used, but sweet potatoes have my heart. So after eating a delicious meal, you can have a slice of this pie without feeling guilty. wrap the pie tightly with aluminum foil or plastic freezer wrap. You can also place the pie in a heavy-duty freezer bag. Perfect for any holiday, Thanksgiving, or Christmas table! Both root veggies that I love, both subtly sweet, both blended together makes for the most beautiful pie filling. Stir in sugar, salt, cinnamon, ginger, … 6. I couldn’t wait every Thanksgiving to devour this. Remove your sweet potato pie from the oven (leave the oven on) after 20 minutes of baking is done. I got it from an old friend who knows how much my oldest child and my dad love sweet potato pies. – my tweaked version is printed below; Recipe Notes: vegan, gluten-free, naturally-sweetened, soy-free; Ingredients: CRUST. This pecan pie filling is then poured over the set sweet potato pie base. (see images above) Bake for … And the truth is that this pie is so rich and wonderful that it is reminiscent of cheesecake and even rivals my earlier recipe for sweet potato pie that includes eggs and dairy milk. To make this sweet potato pie vegan, there are no eggs, no butter, and no dairy. Add chopped sweet potatoes to boiling water and boil for about 15 or until. Preheat oven 400 F. Wash and dry sweet potatoes, pierce with a fork and bake on a cookie sheet for … Garnet Sweet Potatoes would be good with this as well. To make the filling: While the crust is baking, you can start making the filling. 5. Add the onion and cook until tender, about 5 minutes. Easy Mushroom Gravy Pot pie with mushrooms, cannellini or white beans, chard, topped with sliced sweet potato. Top it off with some pecans arranging them to your liking. 1 1/2 cups pecans; 1/4 cup chickpea flour; 2 tablespoons maple syrup; 2 tablespoons melted coconut oil If you have a pie crust recipe to use, prepare that before you prepare the filling. are the Vegan With Curves star of this dish! Grab a mixer and whip your ingredients until combined. Mix eggs and half & half into this mixture, then slowly fold into sweet potato mixture. (Both recipes are gluten-free and vegan!) If you have a pie crust recipe to use, prepare that … (You may have some extra filling left over). 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